Calories in 1 bowl (108 g) No Sugar Added Mixed Fruit (Bowl)?

1 bowl (108 g) No Sugar Added Mixed Fruit (Bowl) is 45 calories.

If you're looking for a quick and healthy snack, try out 1 bowl (108 g) No Sugar Added Mixed Fruit (Bowl). Not only is it a delicious treat, but it's also packed with nutrients your body will thank you for. With only 45 calories per serving, it's an easy way to satisfy your sweet tooth without compromising on flavor.

This fruit bowl is low in calories but high in fiber and vitamins. It contains a variety of fruits such as diced pineapples, mango, strawberries, and blueberries, making it a great source of antioxidants and other essential nutrients your body craves. It's perfect for anyone looking to lead a healthy lifestyle and wanting to stay on track with their weight loss goals.

Not only is it great for snacking at home, but it also makes a convenient grab-and-go option for those rushed mornings or office breaks.

1 bowl (108 g) No Sugar Added Mixed Fruit (Bowl)

A delicious and nutritious snack

This fruit bowl is not only delicious but also packed with beneficial nutrients your body needs to function properly. The mix of fruits provides a variety of vitamins and minerals, supporting your overall health and wellbeing. You can enjoy this snack anytime during the day without feeling guilty or worrying about derailing your diet. It's an easy and convenient way to incorporate more fruits into your diet and promote a healthy lifestyle.

Stay healthy with every bite

Eating a diet rich in fruits and vegetables has been linked to many health benefits, such as reducing the risk of chronic diseases like heart disease and diabetes. This fruit bowl is a great way to incorporate more fruits into your diet and support your health goals. The fruits in this bowl are a great source of antioxidants, which help protect your cells from damage caused by free radicals. Eating a diet rich in antioxidants has been linked to a lower risk of chronic diseases, such as cancer and heart disease.

Low in calories, high in flavor

Snacking on fruits is a great way to satisfy your sweet tooth without consuming a lot of calories. This fruit bowl is specifically designed to be low in calories but high in flavor. You won't feel deprived or unsatisfied after eating this snack because it's bursting with flavor from the mix of fruits. It's a guilt-free snack you can enjoy whenever you're craving something sweet.

Perfect for weight watchers

If you're watching your weight, this fruit bowl is a great snack option to have on hand. With only 45 calories per serving, it won't derail your diet or add to your daily caloric intake. Additionally, it's high in fiber, which can help keep you feeling fuller for longer periods. This means you're less likely to snack on unhealthy options throughout the day.

Satisfy your sweet cravings guilt-free

When you're craving something sweet, it's easy to reach for something unhealthy like candy, cookies, or cake. However, this fruit bowl is a great alternative that won't leave you feeling guilty or regretful. The natural sugars in the fruit provide a sweet taste without the added sugars commonly found in processed foods. It's a great way to satisfy your cravings while also getting some much-needed nutrients.

Enjoy a burst of fruity goodness

Each spoonful of this fruit bowl is bursting with flavor from the mix of fruits. The diced pineapples, mango, strawberries, and blueberries provide a tasty combination of sweet and tart flavors. It's a refreshing snack that's perfect for a summer day or a midday pick-me-up. You won't be disappointed with the burst of fruity goodness you get with each spoonful.

Convenient grab-and-go option

This fruit bowl comes in a convenient grab-and-go option, making it perfect for when you're in a rush or don't have time to prep a snack. You can take it with you to work or school and enjoy it whenever you need a quick and healthy snack. It's a hassle-free way to incorporate more fruits into your diet, without having to worry about cutting, peeling, or washing any produce.

Great for on-the-go snacking

If you're someone who's always on the go, this fruit bowl is a great option for snacking. It's easy to eat and doesn't require any utensils, making it a convenient snack option for when you're in the car, on a plane, or out running errands. It's also a healthier option compared to other on-the-go snacks, such as chips, candy bars, or fast food. You can still indulge in a sweet and satisfying snack without compromising your health or weight loss goals.

Packed with vitamins and fiber

This fruit bowl is a great source of vitamins and fiber, both of which are essential for overall health and wellbeing. The mix of fruits provides a variety of vitamins, such as vitamin C, vitamin A, and folate. Additionally, it's high in fiber, which is essential for healthy digestion and weight management. Fiber helps keep you feeling fuller for longer periods, reducing the need for snacking throughout the day.

A refreshing snack anytime, anywhere

This fruit bowl is a refreshing snack that's perfect for any time of the day or year. The mix of fruits provides a variety of flavors and textures, making it a satisfying and refreshing snack option. It's a great way to beat the heat on a hot summer day, or to satisfy your sweet tooth during the colder months. You can enjoy it anytime, anywhere, and feel good about the nutrients you're fueling your body with.

Eating fruits and vegetables of all kinds has long been associated with a reduced risk of many lifestyle-related health conditions. Numerous studies have suggested that increasing consumption of plant foods like the fruits in this bowl decreases the risk of obesity and overall mortality, diabetes, and heart disease.

FAQs About No Sugar Added Mixed Fruit Bowl

1. What is the calorie count of the No Sugar Added Mixed Fruit Bowl?

The No Sugar Added Mixed Fruit Bowl contains only 45 calories per serving (108g).

2. What types of fruit are included in the No Sugar Added Mixed Fruit Bowl?

The No Sugar Added Mixed Fruit Bowl typically contains a variety of fruits, such as strawberries, blueberries, blackberries, raspberries, grapes, and melon.

3. Does the No Sugar Added Mixed Fruit Bowl contain any artificial sweeteners?

No, the No Sugar Added Mixed Fruit Bowl does not contain any artificial sweeteners. The sweetness in this fruit bowl comes solely from the natural sugars in the fruits themselves.

4. Is the No Sugar Added Mixed Fruit Bowl a healthy snack option?

Yes, the No Sugar Added Mixed Fruit Bowl is a healthy snack option since it is low in calories and contains a variety of vitamins, minerals, and antioxidants that are beneficial for overall health.

5. How can I incorporate the No Sugar Added Mixed Fruit Bowl into my diet?

The No Sugar Added Mixed Fruit Bowl can be consumed as a snack, dessert, or added to a morning smoothie or yogurt bowl. It's a great way to incorporate more fruit into your daily diet.

Nutritional Values of 1 bowl (108 g) No Sugar Added Mixed Fruit (Bowl)

UnitValue
Calories (kcal)45 kcal
Fat (g)0 g
Carbs (g)10 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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