Calories in 1 bowl (10 oz) Fiesta Black Bean Bowl?

1 bowl (10 oz) Fiesta Black Bean Bowl is 290 calories.

Looking for a healthy and satisfying meal option? Look no further than a 1 bowl (10 oz) Fiesta Black Bean Bowl with only 290 calories. This bowl is packed with flavor and nutrition to give you the energy and nourishment you need to power through your day.

Loaded with healthy Protein and Fiber, this bowl is perfect for Vegetarians and anyone looking to eat a balanced diet. Plus, it's low in Fat, Gluten-free, and affordable, making it an ideal meal option for anyone on a budget.

In this article, we'll explore the many benefits of the Fiesta Black Bean Bowl and share some tips and strategies for incorporating it into your meal prep routine. Whether you're looking for a quick and easy meal option or a satisfying and delicious way to stay on track with your health and fitness goals, this bowl is the perfect solution.

1 bowl (10 oz) Fiesta Black Bean Bowl

Calorie Count

With only 290 calories per bowl, the Fiesta Black Bean Bowl is a great option for anyone looking to keep their calorie count in check. This bowl is packed with nutrient-dense ingredients that will help fuel your body while satisfying your hunger. Whether you're trying to lose weight or maintain a healthy weight, this bowl is a great way to ensure that you're getting the nutrients you need without overloading on calories. Plus, with its delicious flavor and satisfying texture, this bowl will leave you feeling full and satisfied for hours.

Healthy Protein

One of the key benefits of the Fiesta Black Bean Bowl is its high Protein content. With 16 grams of protein per bowl, this meal is a great way to fuel your body and support your muscles. Protein is an essential nutrient that plays a crucial role in building and repairing tissues, supporting immune function, and maintaining healthy bones and muscles. Including protein-rich foods like black beans in your diet can help you meet your daily protein requirements and support your overall health and wellbeing.

Fiber Content

Another important benefit of the Fiesta Black Bean Bowl is its high Fiber content. With 17 grams of fiber per bowl, this meal is a great way to support your digestive health and keep your blood sugar levels stable. Fiber is an essential nutrient that helps keep you feeling full and satisfied, supports healthy digestion and regularity, and may even help reduce your risk of chronic diseases like heart disease and diabetes. By including fiber-rich foods like black beans in your diet, you can help support your overall health and wellbeing.

Low Fat

If you're looking for a low-Fat meal option, the Fiesta Black Bean Bowl is a great choice. With only 3 grams of fat per bowl, this meal is a great way to get the nutrition you need without the added calories from fat. Low-fat diets have been shown to help reduce your risk of chronic diseases like heart disease, diabetes, and certain types of cancer. By choosing low-fat foods like the Fiesta Black Bean Bowl, you can help support your overall health and wellbeing.

Vegetarian-Friendly

If you're a Vegetarian or looking to incorporate more plant-based meals into your diet, the Fiesta Black Bean Bowl is the perfect choice. This bowl is loaded with plant-based Protein and other nutrients to keep you feeling satisfied and energized throughout the day. Studies have shown that vegetarian diets can be just as effective as omnivorous diets for promoting weight loss, reducing your risk of chronic diseases, and supporting overall health and wellbeing. By incorporating more plant-based meals like the Fiesta Black Bean Bowl into your diet, you can help support your health and protect the planet at the same time.

Gluten-Free

For anyone with gluten sensitivities or celiac disease, the Fiesta Black Bean Bowl is a great meal option. This bowl is naturally Gluten-free, so you can enjoy all the delicious flavor and nutrition without worrying about any adverse reactions. Gluten-free diets have been shown to help reduce symptoms of gluten sensitivities and celiac disease, as well as improve digestive health and reduce inflammation in some individuals. By choosing gluten-free foods like the Fiesta Black Bean Bowl, you can help support your overall health and wellbeing.

Quick and Easy Meal Option

One of the best things about the Fiesta Black Bean Bowl is how quick and easy it is to prepare. Simply heat the bowl in the microwave or oven, and you'll have a delicious and nutritious meal in minutes. Whether you're short on time or just don't want to spend hours in the kitchen, the Fiesta Black Bean Bowl is the perfect meal option for busy weekdays or lazy weekends. So why not try out this quick and easy meal option today and see how delicious and satisfying it can be?

Affordable Meal Idea

If you're on a budget but still want to eat healthy and delicious meals, the Fiesta Black Bean Bowl is a great option. This meal is not only nutritious and flavorful, but it's also affordable and easy to prepare. By choosing affordable meal options like the Fiesta Black Bean Bowl, you can help save money on your grocery bill and still enjoy all the benefits of a healthy and balanced diet. So why not give this affordable meal idea a try and see how delicious and satisfying it can be?

Ideal for Meal Prep

For anyone who loves to meal prep, the Fiesta Black Bean Bowl is a must-try. This meal is easy to prepare in bulk and can be stored in the fridge or freezer for quick and easy meals throughout the week. By incorporating meal prep into your routine, you can save time and money on cooking and still enjoy healthy and delicious meals every day. So why not give meal prep a try with the Fiesta Black Bean Bowl and see how convenient and satisfying it can be?

Satisfying and Delicious

At the end of the day, the Fiesta Black Bean Bowl is all about flavor and satisfaction. This meal is packed with wholesome ingredients like black beans, peppers, and corn, and seasoned to perfection with a blend of spices and herbs. Whether you're looking for a satisfying lunch or a delicious dinner, this bowl is sure to hit the spot. So why not give this satisfying and delicious meal a try today and see how it can help you meet your health and wellness goals?

"Eating healthy doesn't have to be boring or bland. With the Fiesta Black Bean Bowl, you can enjoy all the delicious flavors and textures you love while still nourishing your body with the nutrients it needs to thrive."

Frequently Asked Questions about Fiesta Black Bean Bowl

1. How many calories are in a Fiesta Black Bean Bowl?

There are 290 calories in one bowl (10 oz) of Fiesta Black Bean Bowl.

2. Is the Fiesta Black Bean Bowl Vegetarian?

Yes, the Fiesta Black Bean Bowl is a vegetarian dish.

3. What are the ingredients in the Fiesta Black Bean Bowl?

The ingredients in the Fiesta Black Bean Bowl include black beans, rice, corn, chipotle peppers, onions, bell peppers, and a blend of Mexican spices.

4. Is the Fiesta Black Bean Bowl Gluten-free?

Yes, the Fiesta Black Bean Bowl is gluten-free.

5. How can I prepare the Fiesta Black Bean Bowl?

The Fiesta Black Bean Bowl can be prepared in the microwave or oven. Visit the manufacturer's website for specific instructions.

Nutritional Values of 1 bowl (10 oz) Fiesta Black Bean Bowl

UnitValue
Calories (kcal)290 kcal
Fat (g)8 g
Carbs (g)42 g
Protein (g)12 g

Calorie breakdown: 25% fat, 58% carbs, 17% protein

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