Looking to quench your thirst on a hot summer day? Try a bottle of Peach tea & Lemonade! With only 210 Calories per 16 oz bottle, it is a refreshing drink that satisfies your taste buds without compromising your diet.

Not only is this drink low in Calories, but it is also free of total Fat and Sodium. Its Sugar content is also relatively low, with only 49 grams per serving. Overall, this drink is a healthier option compared to other sweetened beverages.

In this article, we will dive into the nutritional benefits of Peach tea & Lemonade and provide some pairing suggestions to make your drink experience even better.

Calories in one 16 oz bottle

As mentioned before, one 16 oz bottle of Peach tea & Lemonade contains 210 Calories. While this may seem like a high number, it is important to consider the serving size. When compared to other Sugary beverages like soda, this drink contains less than half the amount of calories per serving. If you are looking to maintain a healthy diet, enjoying a bottle of Peach Tea & Lemonade in moderation is a great way to satisfy your sweet tooth without consuming too many calories.

Total fat content per serving

The best part about Peach tea & Lemonade? It is completely Fat-free! This makes it a healthier option compared to other sweetened beverages that can contain high levels of saturated and trans fats. By choosing Peach Tea & Lemonade, you can enjoy a refreshing drink without worrying about adding any extra fat to your diet.

Sodium content

Another great benefit of Peach tea & Lemonade is that it is low in Sodium. Sodium intake can often be a concern for people with high blood pressure and other related health conditions. By choosing a drink that is low in sodium, you can enjoy a tasty beverage without worrying about your health.

Sugar content

While Peach tea & Lemonade contains Sugar, it is still a healthier option compared to other sweetened beverages. With only 49 grams of sugar per serving, this drink contains less sugar than a typical soda. If you are looking to cut down on your sugar intake, Peach Tea & Lemonade is a great drink to include in your diet.

Drink ingredients

Peach tea & Lemonade is made with a blend of Black tea, natural Peach flavor, and lemonade. This unique combination of flavors creates a refreshing and sweet drink that is perfect for those hot summer days.

Health benefits of peach tea and lemonade

Tea has been associated with numerous health benefits, including improved heart health, enhanced brain function, and increased weight loss. Lemonade can also provide some health benefits, as it is a good source of vitamin C and can help improve digestion. When combined, Peach tea & Lemonade creates a drink that not only tastes great but can also provide some health benefits.

Serving size

One 16 oz bottle of Peach tea & Lemonade is considered one serving. If you are looking to control your calorie intake, you can always split a bottle with a friend or opt for a smaller size. However, keep in mind that this may affect the overall nutritional values of the drink.

Calorie count comparison to other beverages

Compared to other sweetened beverages, Peach tea & Lemonade is a much healthier option. For example, a 16 oz bottle of Coca-Cola has 200 Calories and 54 grams of Sugar. A 16 oz bottle of Mountain Dew has 220 calories and 61 grams of sugar. When compared to these drinks, Peach Tea & Lemonade is a great alternative that satisfies your sweet tooth without compromising your diet.

Frequently asked questions about the drink

Q: Is Peach tea & Lemonade caffeine-free? A: No, Peach Tea & Lemonade is made with Black tea, which contains caffeine.

Ideas for pairing the drink with food

Peach tea & Lemonade pairs well with a variety of foods, including salads, sandwiches, and grilled meats. For a refreshing lunch, try pairing Peach Tea & Lemonade with a light salad topped with grilled shrimp or chicken. For dinner, pair it with a grilled chicken or steak sandwich and some sweet potato fries.