Are you looking for a delicious and nutritious juice option? Look no further than Blue Machine Smoothie, which comes in a convenient 15.2 oz bottle and has 320 calories.

Blue Machine Smoothie contains a blend of fruits such as blueberries, bananas and apples, making it a great source of vitamins and minerals. One bottle also provides three servings of fruit, making it a great option for a quick and easy breakfast or snack.

In this article, we'll explore the nutritional information, benefits and how to properly store and consume Blue Machine Smoothie.

Calories and Nutritional Information

One bottle of Blue Machine Smoothie contains 320 calories, which may seem high to some consumers. However, it is important to note that this smoothie also contains three servings of fruit and is a nutrient-dense source of vitamins and minerals. In addition to the 320 calories, each bottle of Blue Machine Smoothie contains 3g of protein, 73g of carbohydrates and 2g of fiber. It is also a good source of vitamin C and potassium. Overall, Blue Machine Smoothie can be a great option for those looking to add more fruits and nutrients to their diet.

Ingredients

Blue Machine Smoothie is made with a blend of blueberries, bananas, apple juice, and other natural flavors. It does not contain any artificial colors, flavors, or preservatives. The ingredients in Blue Machine Smoothie are simple and natural, making it a great option for those looking for a healthier drink option.

Benefits of Blue Machine Smoothie

Blue Machine Smoothie is a great source of vitamins, minerals and antioxidants that can benefit your overall health. The blueberries in this smoothie are known to improve brain function, while the bananas provide a good source of potassium. Drinking Blue Machine Smoothie can also help boost your immune system and improve digestion due to the high fiber content. Additionally, it can provide an energy boost without the crash that comes with many sugary drinks. Overall, Blue Machine Smoothie can be a great addition to a healthy diet due to its nutrient density and potential health benefits.

How to Store Blue Machine Smoothie?

Blue Machine Smoothie should be stored in the refrigerator at 40°F or below. It is important to shake the bottle well before drinking and to consume it before the expiration date printed on the bottle. If you prefer a colder drink, you can also place the bottle in the freezer for a few hours before drinking. However, be careful not to leave it in the freezer for too long as the bottle may burst.

How Much Sugar Content does Blue Machine Smoothie Contain?

Blue Machine Smoothie contains 59g of sugar per bottle. While this may seem like a high amount, it is important to note that the sugar in this smoothie comes from the natural sugars found in the fruits and fruit juices used to make it. It does not contain any added sugars or artificial sweeteners, making it a healthier option than many sugary drinks on the market. However, it is still important to consume in moderation as too much sugar can have negative impacts on health.

Does Blue Machine Smoothie Contain Fat?

Blue Machine Smoothie does not contain any fat or cholesterol. It is a low-fat drink option, making it ideal for those following a low-fat or cholesterol-restricted diet.

Is Blue Machine Smoothie Vegan?

Yes, Blue Machine Smoothie is vegan-friendly. It does not contain any animal products or by-products, making it a great option for those following a vegan or plant-based diet.

How is Blue Machine Smoothie Beneficial for Your Health?

Blue Machine Smoothie is a great source of vitamins, minerals and antioxidants that can provide several health benefits. The blueberries in this smoothie are high in antioxidants that can help protect against inflammation and oxidative stress in the body. The bananas provide a good source of potassium, which is essential for proper muscle and nerve function. The high fiber content in this smoothie can also improve digestion and promote satiety, making it a great option for weight loss or weight management. Overall, Blue Machine Smoothie can be a great addition to a healthy diet due to its nutrient density and health-promoting properties.

Is Blue Machine Smoothie Gluten-Free?

Yes, Blue Machine Smoothie is gluten-free. It does not contain any wheat, barley, or rye, making it safe for those with celiac disease or gluten intolerance to consume.

How to Consume Blue Machine Smoothie for Maximum Benefits?

To get the maximum benefits from Blue Machine Smoothie, it is best to consume it in moderation as part of a balanced diet. One bottle contains three servings of fruit, which is the recommended daily amount for most adults. It is also important to shake the bottle well before drinking to ensure that the ingredients are evenly distributed. You can also add ice or blend the smoothie with other ingredients such as protein powder or spinach for added nutrition. Overall, Blue Machine Smoothie can be a great addition to your daily diet if consumed in moderation as part of a healthy lifestyle.