If you are a burger lover but still worried about the calories, don't fret. The 1 bun (66 g) Jumbo Hamburger Enriched Sesame Seed Buns only contain 180 calories. These buns are perfect for hosting a BBQ party or a quick lunch with friends.

In addition to being low in calories, these buns are also enriched with sesame seeds. Enriched buns are fortified with essential vitamins and minerals such as Vitamin B, Iron, Folate, and Niacin. The seeds add a nutty flavor and offer health benefits such as anti-inflammatory, anti-cancer, and anti-diabetic properties.

These buns can be used in many ways. Whether you're making a classic hamburger, a breakfast sandwich or a veggie burger, the sesame seed buns are a great choice. They are versatile and perfect for those who like to experiment with different cuisines.

Calories in 1 Bun

A single 1 bun (66g) Jumbo Hamburger Enriched Sesame Seed Bun contains only 180 calories, which is much lower than the average burger bun. Compared to a regular hamburger bun, which contains about 250 calories, the enriched sesame seed buns are a healthier option, especially for those trying to lose or maintain weight. These buns are also free from trans-fats and are low in sugar, making them a healthier choice for your diet.

Weight of 1 Bun

A single 1 bun (66g) Jumbo Hamburger Enriched Sesame Seed Bun weighs 66 grams as per its name suggests. This size is suitable for a regular-sized patty, and the buns are big enough to hold all the toppings you want to add to your burger. The buns are also soft and fluffy, making them ideal for burgers, sandwiches and any dish where you need a bread base. The convenient size of the buns makes them a great addition to any BBQ, picnic or party where people can serve themselves.

Enriched Sesame Seed Buns Ingredients

The ingredients in a 1 bun (66g) Jumbo Hamburger Enriched Sesame Seed Bun are carefully selected to provide optimum nutrition, texture and flavor. The main ingredients are wheat flour, sugar, yeast, salt, and sesame seeds. Enriched flour and sesame seeds offer additional health benefits. The flour is enriched with vitamins and minerals, while sesame seeds are a great source of healthy fats, fiber and essential minerals such as Calcium and Magnesium. The buns are also free from artificial preservatives, colors or flavors, which means that you can enjoy a healthier version of your favorite snack without any guilt!

Benefits of Enriched Sesame Seed Buns

There are many benefits to consuming enriched sesame seed buns. First and foremost, they are a great source of whole grains, which are essential for heart health, digestive function, and weight management. The vitamins and minerals in enriched flour help support a healthy metabolism, immune system, and nervous system function. Sesame seeds and enriched wheat flour are also high in dietary fiber, which helps regulate blood sugar levels, promotes satiety and supports digestive health.

Sesame Seed Buns for Hamburgers and More

The 1 bun (66g) Jumbo Hamburger Enriched Sesame Seed Buns are perfect for making a classic hamburger. The buns hold in all the toppings, sauces and meat perfectly and give your burger a delicious nutty taste. The buns can also be used for other sandwiches such as chicken sandwiches or pulled pork sandwiches. They can be toasted or grilled to add extra texture and flavor to your dish. These buns are also great for making slider burgers or mini sandwiches for parties or as appetizers. The buns are the perfect size for a small bite without filling you up too much.

Sesame Seed Buns for BBQ Sandwiches

When you think of a BBQ party, you inevitably think of burgers and sandwiches. The 1 bun (66g) Jumbo Hamburger Enriched Sesame Seed Buns are an excellent choice for hosting a BBQ party with your friends and family. The buns are soft and fluffy, yet sturdy enough to hold in all the meat, veggies and sauces without breaking apart. You can also toast or grill the buns for a crispy texture outside and soft inside. These buns are also perfect for making pulled pork sandwiches, brisket sandwiches or even veggie burgers for your vegetarian friends.

Sesame Seed Buns for Breakfast Sandwiches

Breakfast sandwiches are the perfect solution for busy mornings when you don't have time to sit down for a full meal. The 1 bun (66g) Jumbo Hamburger Enriched Sesame Seed Buns are a great choice for making breakfast sandwiches. The buns are soft and have a slight sweetness to them, making them a perfect base for savory or sweet toppings. You can fill them with eggs, bacon, sausage, cheese, avocado or any topping you like. The buns can be toasted or grilled to add extra flavor and texture, and you can even add a little bit of honey or jam to them for a sweet breakfast treat.

Sesame Seed Buns for Veggie Burgers

Veggie burgers are a great choice for those looking to avoid meat or add more plant-based protein to their diet. The 1 bun (66g) Jumbo Hamburger Enriched Sesame Seed Buns are an excellent choice for veggie burgers. The nutty flavor of the sesame seeds adds a great taste to the veggie burger and pairs well with other toppings such as avocado, tomato or lettuce. These buns can be used for any kind of veggie burger such as black bean burgers, chickpea burgers, or lentil burgers. The buns are soft, yet sturdy enough to hold in all the toppings and sauces.

Sesame Seed Buns for Brunch Sandwiches

Brunch is the perfect time to experiment with different sandwich combinations. The 1 bun (66g) Jumbo Hamburger Enriched Sesame Seed Buns are a great choice for brunch sandwiches. The buns go well with both savory and sweet toppings, so you can fill them with anything from eggs and bacon to peanut butter and jelly. You can also add some fresh fruits or greens to make the sandwich more nutritious. The buns can be toasted or grilled to add extra flavor and crunch. You can even use them to make French toast or bread pudding for a sweet brunch dish.

Comparing Sesame Seed Buns to Other Buns

Sesame seed buns have many health benefits compared to other types of buns. For instance, white bread, which is the most commonly used bread for burgers and sandwiches, is low in fiber and lacks essential vitamins and minerals. Whole wheat bread is a better option, but it can be dry and dense when used for burgers and sandwiches. On the other hand, sesame seed buns are enriched with vitamins and minerals, high in fiber, and have a nutty flavor that elevates the taste of any dish. They are a healthier and tastier alternative to other types of buns.