If you're looking for a hearty and indulgent breakfast, look no further than the biscuit gravy biscuit. This classic Southern dish combines flaky biscuits with savory sausage gravy for a meal that is sure to warm you up and keep you satisfied. With a calorie count of 420, this dish is not for the faint of heart, but it's perfect for a weekend treat or special occasion.

While the calorie count may be high, there's more to the biscuit gravy biscuit than just indulgence. The dish is also a good source of protein and calcium, with the gravy providing a healthy dose of vitamin D. Of course, moderation is key, but enjoy this dish knowing that it does offer some nutritional value.

In this article, we'll dive into everything you need to know to make the perfect biscuit gravy biscuit at home, its nutritional information, and some fun variations to try. Let's dig in!

A Quick Overview of Biscuit Gravy Biscuit

For those who may be unfamiliar with this classic dish, the biscuit gravy biscuit consists of two main components: the biscuits and the gravy. The biscuits are typically made from a mixture of flour, baking powder, salt, butter, and milk, while the gravy is made from cooked breakfast sausage, flour, milk, and seasonings like black pepper. The biscuits are usually split in half and topped with a generous helping of sausage gravy, making for a rich and satisfying meal. It's traditionally served for breakfast or brunch, but can be enjoyed any time of day.

The Ingredients of Biscuit Gravy Biscuit You Need to Know

To make your own biscuit gravy biscuit at home, you'll need a few key ingredients. For the biscuits, you'll need flour, baking powder, salt, butter, and milk. For the gravy, you'll need breakfast sausage, flour, milk, salt, black pepper, and optionally some cayenne pepper for a bit of heat. It's important to use cold butter in the biscuit dough to ensure flakiness, and to cook the breakfast sausage fully before adding the flour and milk to the pan to make the gravy.

How to Make Biscuit Gravy Biscuit at Home?

Making your own biscuit gravy biscuit at home is easier than you might think. Start by making the biscuits, combining the dry ingredients and then cutting in the butter until the mixture is crumbly. Stir in the milk until a dough forms, then knead briefly and roll out to the desired thickness. Cut the biscuits with a biscuit cutter or glass, then bake in a hot oven until golden brown. While the biscuits bake, cook the breakfast sausage in a separate pan. Once cooked through, sprinkle flour over the sausage and stir until well combined. Gradually stir in milk, salt, black pepper, and any other seasonings you like, and cook until the gravy has thickened. To serve, split the biscuits in half and top with a generous portion of sausage gravy. Enjoy while hot!

Biscuit Gravy Biscuit: Nutritional Information

As mentioned earlier, one biscuit gravy biscuit contains around 420 calories. It also provides 19 grams of protein and 16% of the recommended daily intake of calcium. However, it's also quite high in saturated fat, with 20 grams per serving. It's important to enjoy this dish in moderation and balance it out with other healthy choices throughout the day.

What Are the Health Benefits and Risks of Biscuit Gravy Biscuit?

As with any indulgent food, it's important to balance out the benefits and risks before making it a regular part of your diet. The protein and calcium in the dish are certainly beneficial, but the high calorie and saturated fat content can be a concern if consumed in excess. It's also worth noting that the gravy in the dish can be high in sodium, so those watching their sodium intake should enjoy this dish in moderation.

Biscuit Gravy Biscuit vs Regular Biscuit: A Nutritional Comparison

While both biscuits and biscuit gravy biscuits are indulgent treats, there are some key nutritional differences between the two. A plain buttermilk biscuit typically contains around 140 calories and 3 grams of saturated fat, compared to 420 calories and 20 grams of saturated fat in a biscuit gravy biscuit. However, the sausage gravy in a biscuit gravy biscuit also provides protein and calcium, making it a slightly healthier option in terms of nutritional value.

5 Delicious Variations of Biscuit Gravy Biscuit to Try

While the classic biscuit gravy biscuit is certainly delicious on its own, there are also plenty of fun variations to try. Here are five ideas to get you started:

1. Add sliced mushrooms to the gravy for an extra savory twist.
2. Top the biscuits with a fried egg for even more protein.
3. Swap out the breakfast sausage for spicy chorizo for a Mexican-inspired twist.
4. Add diced jalapenos to the biscuit dough for extra heat.
5. Top the gravy with a slice of crispy bacon for even more indulgence.

The Best Side Dishes to Serve with Biscuit Gravy Biscuit

While the biscuit gravy biscuit is a full meal on its own, there are also plenty of delicious side dishes that can complement the dish. Here are a few ideas to try:

• Fried potatoes or hash browns
• Scrambled eggs
• Sautéed greens like kale or spinach
• Fresh fruit salad
• Orange juice or coffee to wash it all down

Where to Find the Best Biscuit Gravy Biscuit in Your Area?

While homemade biscuit gravy biscuits are delicious, there's also something to be said for seeking out the best versions of the dish in your local area. Ask around at local breakfast spots or check out online reviews to find the best biscuit gravy biscuits near you. You can also experiment with different variations at home to find your own personal favorite recipe.

Final Thoughts on Biscuit Gravy Biscuit

The biscuit gravy biscuit is a beloved Southern classic that is sure to satisfy any craving for a hearty and indulgent meal. While it's certainly not the healthiest option out there, it can be enjoyed in moderation as a special treat. With a little bit of practice, you can easily make your own biscuit gravy biscuits at home and experiment with different variations to find your personal favorite. So don't be afraid to dive in and give this classic dish a try!