A 2" diameter Cheese Biscuit contains 112 calories. Whether it’s a quick snack during break time, or an addition to your afternoon tea, Cheese Biscuits are indeed a crowd favorite. However, it's important to know the nutritional facts and possible health effects associated with this delicacy.

Cheese Biscuits are high in carbohydrates and fats. However, they are also a good source of protein and calcium. It's important to limit your intake to avoid exceeding your daily recommended calorie intake.

Here are answers to some of the most frequently asked questions about Cheese Biscuits.

How Many Calories Does a Cheese Biscuit Have?

A Cheese Biscuit contains 112 calories per 2" diameter biscuit. For people on a diet, these biscuits should be consumed in moderation due to their high calorie content.

What Are the Nutritional Facts of a Cheese Biscuit?

A Cheese Biscuit contains 6 grams of fat, 3 grams of saturated fat, 1 gram of fiber, 3 grams of sugar, 2 grams of protein, and 9% of the daily recommended value of calcium. Despite being high in fat, Cheese Biscuits are low in sugar and a good source of calcium.

What Is the Serving Size of a Cheese Biscuit?

The serving size for a Cheese Biscuit is one 2 inch biscuit.

What Are the Ingredients in a Cheese Biscuit?

The ingredients in a Cheese Biscuit include flour, cheese, butter, milk, salt, and baking powder.

What Vitamins and Minerals Are Present in a Cheese Biscuit?

Cheese Biscuits are a source of calcium, which is essential for strong bones and teeth.

What Are the Health Benefits of a Cheese Biscuit?

Cheese Biscuits are a good source of calcium and protein, which are essential for healthy bones, muscles, and tissues. However, they are also high in fat and should be consumed in moderation to avoid exceeding your recommended daily calorie intake.

Are Cheese Biscuits High in Fat?

Yes, Cheese Biscuits are high in fat, with 6 grams of fat and 3 grams of saturated fat per serving. However, they also contain protein and calcium, which are beneficial for your body. It's important to consume them in moderation and as part of a balanced diet.

Are Cheese Biscuits Good for Weight Loss?

Cheese Biscuits are not a good food choice if you're on a weight loss diet due to their high calorie and fat content. However, if consumed in moderation, they can be included as part of a balanced diet.

Can Cheese Biscuits Cause Health Problems?

An excessive consumption of Cheese Biscuits can lead to various health problems, such as obesity, high cholesterol, and heart disease. It's recommended to limit your intake and consume them in moderation.

How to Make a Healthier Version of Cheese Biscuits?

To make a healthier version of Cheese Biscuits, you can substitute regular flour with almond flour or whole wheat flour. You can also substitute butter and cheese with healthier options such as coconut oil and low-fat cheese. Adding herbs and spices like thyme and garlic can also add flavor without adding calories.