Calories in 1 Big (3-1/2 - 4 Dia) Keto Peanut Butter Cookie?

1 Big (3-1/2 - 4 Dia) Keto Peanut Butter Cookie is 115 calories.

Are you a fan of peanut butter cookies but want to stick to your low-carb diet? Look no further than this delicious 1 Big (3-1/2" - 4" Dia) Keto Peanut Butter Cookie, which comes in at just 115 calories per serving. With this recipe, you can enjoy a sweet treat without derailing your diet.

This cookie is not only low in carbs, but also packs a punch of protein thanks to the peanut butter. Each cookie contains 6 grams of protein and 10 grams of fat. Plus, it's made with almond flour instead of traditional wheat flour, making it gluten-free and paleo-friendly.

In this article, we'll explore how to make these cookies at home, the versatility of using different nut butters, and why they make a great snack for curbing sugar cravings and satisfying hunger.

1 Big (3-1/2 - 4 Dia) Keto Peanut Butter Cookie

Perfect for a low-carb diet

This peanut butter cookie is the perfect treat for those who are following a low-carb diet. With only 4 grams of net carbs per serving, you can indulge in a sweet treat without any guilt. Plus, the cookies are made with almond flour, which is high in healthy fats and low in carbs.

A satisfying treat for peanut butter lovers

If you're a fan of peanut butter, you'll love this cookie. It's made with natural peanut butter and has a rich, nutty flavor that satisfies your sweet tooth.

Easy to make at home

Making these cookies at home is a breeze. All you need are a few simple ingredients, including natural peanut butter, almond flour, erythritol, and an egg. Simply mix the ingredients together, shape the dough into a cookie, and bake for 12-15 minutes. Voila, a delicious low-carb treat!

Can be customized with different nut butters

While this recipe calls for natural peanut butter, you can easily switch up the nut butter to your preference. Try using almond butter, cashew butter, or even hazelnut butter for a different flavor profile.

A great afternoon snack

These peanut butter cookies make for a great afternoon snack when you need a little pick-me-up. With the protein and healthy fats, they'll keep you full and satisfied until your next meal.

Pairs well with a cup of coffee or tea

Nothing goes better with a cookie than a warm cup of coffee or tea. These peanut butter cookies pair perfectly with your favorite beverage for a cozy afternoon treat.

A guilt-free indulgence

You don't have to feel guilty about indulging in these cookies. They're low in carbs, high in protein and healthy fats, and made with natural ingredients. Go ahead and treat yourself!

Kids will love them too

These peanut butter cookies are a hit with adults and kids alike. They're a tasty and healthier alternative to traditional cookies, and perfect for an after-school snack or dessert.

Perfect for meal prep

Make a batch of these cookies at the beginning of the week for a quick and easy snack or dessert option. They store well in an airtight container in the fridge or freezer for up to a week.

A delicious way to curb sugar cravings

Instead of reaching for a candy bar or sugary dessert, try these peanut butter cookies to satisfy your sweet tooth. With the combination of protein, healthy fats, and natural sweetness from the erythritol, they're a great way to curb sugar cravings.

Life is short, eat the cookie.

FAQs about Big Keto Peanut Butter Cookie

1. What are the ingredients in the Big Keto Peanut Butter Cookie?

The Big Keto Peanut Butter Cookie typically contains peanut butter, almond flour, egg, erythritol (a keto-friendly sweetener), and baking powder.

2. Is the Big Keto Peanut Butter Cookie low in carbs?

Yes, the Big Keto Peanut Butter Cookie is low in carbs due to the use of almond flour and erythritol instead of traditional flour and sugar.

3. Can I eat the Big Keto Peanut Butter Cookie if I have nut allergies?

No, the Big Keto Peanut Butter Cookie contains peanut butter which is a nut product. It is not recommended for individuals with nut allergies.

4. How many calories does the Big Keto Peanut Butter Cookie have?

The Big Keto Peanut Butter Cookie has approximately 115 calories per cookie.

5. Can I freeze the Big Keto Peanut Butter Cookie?

Yes, the Big Keto Peanut Butter Cookie can be frozen for later consumption. It is recommended to store them in an airtight container in the freezer for up to 3 months.

Nutritional Values of 1 Big (3-1/2 - 4 Dia) Keto Peanut Butter Cookie

UnitValue
Calories (kcal)115 kcal
Fat (g)10.3 g
Carbs (g)2.6 g
Protein (g)4.45 g

Calorie breakdown: 77% fat, 9% carbs, 15% protein

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