1 Bar Nutrition Bar, Peanut Crunch provides 260 calories per serving. This protein bar is a perfect snack for people who are always on the go. It is packed with essential nutrients to keep you energized throughout the day.
This nutrition bar contains 20 grams of protein, which is essential for building and repairing muscles. It also contains 8 grams of dietary fiber and 22 grams of carbohydrates to keep you feeling full and satisfied.
In this article, we'll explore the calorie content, protein, fat content, carbohydrates, dietary fiber, sugar content, vitamins and minerals, ingredients, allergy information, and benefits of 1 Bar Nutrition Bar, Peanut Crunch.
Calorie Content
1 Bar Nutrition Bar, Peanut Crunch contains 260 calories per serving. This calorie content is perfect for people who are looking for a healthy snack to satisfy their hunger without consuming too many calories.
Protein
This nutrition bar contains 20 grams of protein per serving. Protein is essential for building and repairing muscles. It also helps to keep you feeling full and satisfied.
Fat Content
1 Bar Nutrition Bar, Peanut Crunch contains 12 grams of fat per serving. This fat content is healthy and comes from natural sources such as peanuts and almond butter.
Carbohydrates
This nutrition bar contains 22 grams of carbohydrates per serving. Carbohydrates provide energy to the body and help to keep you feeling full and satisfied.
Dietary Fiber
1 Bar Nutrition Bar, Peanut Crunch contains 8 grams of dietary fiber per serving. Dietary fiber helps to promote digestive health and keeps you feeling full and satisfied.
Sugar Content
This nutrition bar contains only 4 grams of sugar per serving. The sugar content in this bar is low and comes from natural sources such as dates and honey.
Vitamins and Minerals
1 Bar Nutrition Bar, Peanut Crunch contains a variety of vitamins and minerals such as calcium, iron, and vitamin C. These vitamins and minerals are essential for maintaining overall health and well-being.
Ingredients
The ingredients in 1 Bar Nutrition Bar, Peanut Crunch include peanuts, almond butter, dates, honey, whey protein isolate, and sea salt. These ingredients are all-natural and provide essential nutrients to the body.
1 Bar Nutrition Bar, Peanut Crunch contains peanuts and almond butter, which may cause allergic reactions in some people. If you have a peanut or almond allergy, it is important to avoid this nutrition bar.
Benefits
1 Bar Nutrition Bar, Peanut Crunch is a healthy and convenient snack option for people who are always on the go. It is packed with essential nutrients such as protein, fiber, and vitamins and minerals. Consuming this nutrition bar can help to promote overall health and well-being.
FAQ about the Bar Nutrition Bar, Peanut Crunch
1. How many calories are in the Bar Nutrition Bar, Peanut Crunch?
There are 260 calories in one Bar Nutrition Bar, Peanut Crunch.
2. Is the Bar Nutrition Bar, Peanut Crunch high in protein?
Yes, the Bar Nutrition Bar, Peanut Crunch is high in protein, with 14 grams per bar.
3. Does the Bar Nutrition Bar, Peanut Crunch contain any artificial sweeteners?
No, the Bar Nutrition Bar, Peanut Crunch does not contain any artificial sweeteners. It is sweetened with natural ingredients like honey and dates.
4. Is the Bar Nutrition Bar, Peanut Crunch gluten-free?
No, the Bar Nutrition Bar, Peanut Crunch is not gluten-free. It contains rolled oats, which are a source of gluten.
5. Can the Bar Nutrition Bar, Peanut Crunch be used as a meal replacement?
The Bar Nutrition Bar, Peanut Crunch can be used as a snack or a meal replacement, depending on your calorie and nutrient needs. However, it should not be used as the sole source of nutrition for an extended period of time.