Looking for a healthy snack option? Look no further than the 1 bar Fruit & Grain Strawberry Cereal Bar, which boasts just 140 calories per bar.

Made with wholesome ingredients and packed with delicious strawberry flavor, this cereal bar is a great choice for busy individuals on-the-go. Here's what you need to know about this snack before adding it to your diet.

In this article, we'll dive into the ingredients, nutritional value, and overall benefits of eating this bar as a snack or meal replacement.

What are the ingredients?

The 1 bar Fruit & Grain Strawberry Cereal Bar is made with a variety of healthy ingredients, including whole grain oats, crisp rice, and real strawberry fruit pieces. Other ingredients include corn syrup, sugar, soybean oil, and vegetable glycerin. One of the great things about this bar is that it doesn't contain any artificial colors or flavors, and is free from genetically modified organisms (GMOs). Additionally, it's a good source of fiber and delivers 10% of your daily recommended value of iron.

Are there any allergens?

The 1 bar Fruit & Grain Strawberry Cereal Bar contains soy and may contain traces of tree nuts and peanuts. If you have a soy allergy or are allergic to nuts, be sure to check the label before consuming this bar.

What is the nutritional value?

As mentioned earlier, each bar contains just 140 calories. The bar also delivers 3 grams of fiber, 2 grams of protein, and 15 grams of carbohydrates, with only 6 grams of sugar. Additionally, it provides 10% of your daily recommended value of iron. If you're looking for a snack that's low in calories, but still provides sustained energy, fiber, and vitamins, the 1 bar Fruit & Grain Strawberry Cereal Bar is a great option.

How many bars are in a box?

Each box of 1 bar Fruit & Grain Strawberry Cereal Bars contains 6 individually wrapped bars. This makes it easy to take them on-the-go, toss them in your gym bag, or pack them in your child's lunchbox.

What is the shelf life?

The shelf life of this cereal bar is approximately 8 months from the date of manufacture. Be sure to check the expiration date on the package before consuming, and store in a cool, dry place to extend the shelf life.

Is it suitable for vegetarians?

Yes, the 1 bar Fruit & Grain Strawberry Cereal Bar is suitable for vegetarians. It does not contain any animal products or by-products.

How does it taste?

The 1 bar Fruit & Grain Strawberry Cereal Bar has a deliciously sweet strawberry flavor, with a crunchy texture from the whole grain oats and crisp rice. It's a tasty and satisfying snack that's perfect for any time of day.

What are the benefits of eating this bar?

Eating the 1 bar Fruit & Grain Strawberry Cereal Bar comes with a variety of benefits. It's a good source of fiber, which can help keep you feeling full and satisfied. Additionally, it's low in calories and sugar, making it a smart choice for anyone looking to maintain a healthy diet. Plus, with the convenience of individual packaging, it's an easy snack to throw in your bag when you're on-the-go. Whether you're heading to work, the gym, or running errands, you can enjoy a tasty and healthy snack that will keep you fueled throughout your day.

Is it gluten-free?

Unfortunately, the 1 bar Fruit & Grain Strawberry Cereal Bar does contain gluten. If you have a gluten allergy or intolerance, this snack may not be a suitable option for you.

Can it be eaten as a snack or meal replacement?

Yes, the 1 bar Fruit & Grain Strawberry Cereal Bar can be eaten as a snack or even as a light meal replacement. With its balanced nutritional profile, including carbs, protein, and fiber, it can help keep you full and satisfied until your next meal. However, if you're looking for a more substantial meal replacement, you may want to pair it with a piece of fruit, some nuts, or even a small salad to round out your meal.