Looking for a delicious ice cream bar that won't break the calorie bank? Look no further than the 1 bar (85 g) Salted Caramel Ice Cream Bar! At only 290 calories, it's a guilt-free treat that is sure to satisfy your sweet tooth.

But how does it measure up in terms of nutrition? A single bar contains 15g of fat, 20g of sugar, and 4g of protein.

In this article, we'll explore everything you need to know about the 1 bar (85 g) Salted Caramel Ice Cream Bar.

Calories per serving

As mentioned, the 1 bar (85 g) Salted Caramel Ice Cream Bar contains 290 calories per serving. This makes it a great option for anyone looking for a low-calorie treat.

Fat content

One bar of the Salted Caramel Ice Cream Bar contains 15g of fat. While this may seem high, it's important to note that not all fats are created equal. The fat in this ice cream bar comes primarily from milk and cream, which are both good sources of healthy fats. In fact, studies have found that consuming moderate amounts of dairy fat can actually have health benefits, such as reducing the risk of diabetes and heart disease.

Sugar content

At 20g per serving, the Salted Caramel Ice Cream Bar is not exactly a low-sugar treat. However, it's important to remember that sugar is not inherently bad. In fact, a moderate amount of sugar can provide our bodies with the energy we need to function throughout the day.

Protein content

Each bar of the Salted Caramel Ice Cream Bar contains 4g of protein. While this may not seem like much, it's actually a decent amount for a dessert. Protein is important for several reasons. It can help you feel full and satisfied after a meal or snack, which can prevent overeating. Additionally, protein is essential for building and repairing muscle tissue. So, while the Salted Caramel Ice Cream Bar may not be a protein-packed snack, it still contains enough to provide some health benefits.

Serving size

Each bar of the Salted Caramel Ice Cream Bar is 85g, or one serving.

List of ingredients

The ingredients for the Salted Caramel Ice Cream Bar are as follows:

• Low fat milk
• Cream
• Sugar
• Corn syrup
• Skim milk
• Whey protein concentrate
• Butter
• Caramel color
• Salt
• Cellulose gum
• Carrageenan

Note that this ice cream bar contains milk and cream, so it is not suitable for those with lactose intolerance or dairy allergies.

Allergen information

As mentioned, the Salted Caramel Ice Cream Bar contains milk and cream. Therefore, it is not suitable for those with lactose intolerance or dairy allergies.

Dietary restrictions

The Salted Caramel Ice Cream Bar is not suitable for those with lactose intolerance or dairy allergies. It is also not suitable for vegans or those following a dairy-free or gluten-free diet.

Storage instructions

The Salted Caramel Ice Cream Bar should be kept in the freezer until ready to eat.

Recommended consumption

While the Salted Caramel Ice Cream Bar is a delicious treat, it's important to moderate your consumption if you're watching your calorie or sugar intake. Aim to enjoy this treat in moderation, as part of a balanced and varied diet.