Calories in 1 bar (85 g) Pogo Chocolate Banana & Flax Wrap?

1 bar (85 g) Pogo Chocolate Banana & Flax Wrap is 290 calories.

If you are looking for a delicious and nutritious snack option, then the 1 bar (85 g) Pogo Chocolate Banana & Flax Wrap is worth considering. This wrap is packed with flavor and contains a range of nutrients that are essential for a healthy diet. With 290 calories per bar, it offers a satisfying and filling snack option that won't derail your healthy eating habits.

Not only does this wrap taste great, but it is also high in fiber and protein which makes it a great choice for people who are looking to maintain a healthy weight. The wrap is made from whole wheat flour, flaxseed, and bananas, which are all great sources of nutrients. Additionally, it contains no artificial flavors, colors, or preservatives, making it a wholesome snack option.

In this article, we'll dive into the nutritional content, flavor profile, and health benefits of this delicious snack. We'll also explore who this snack is most suitable for and why it's worth considering as a part of your healthy diet.

1 bar (85 g) Pogo Chocolate Banana & Flax Wrap

Calorie Content

As mentioned earlier, one bar (85 g) Pogo Chocolate Banana & Flax Wrap contains 290 calories. This makes it a satisfying snack option that won't derail your diet. Compared to other convenience foods, such as chips or candy bars, it is a healthier and more filling option.

Fat Content

One bar (85 g) Pogo Chocolate Banana & Flax Wrap contains 8 grams of fat, which is a relatively low amount for a snack. It contains healthy fats from the flaxseed, which are important for heart health and brain function. Additionally, it has no trans fats, which are unhealthy and should be avoided.

Carbohydrate Content

This wrap is a great source of carbohydrates, which provide energy for your body. One bar (85 g) Pogo Chocolate Banana & Flax Wrap contains 49 grams of carbohydrates, which is a moderate amount. The carbohydrates come from the whole wheat flour and bananas, which are both nutritious sources of carbs.

Protein Content

Protein is an essential nutrient that is important for building and repairing tissues in your body. One bar (85 g) Pogo Chocolate Banana & Flax Wrap contains 7 grams of protein, which is a decent amount for a snack. The protein comes from the flaxseed and whole wheat flour, which are both great sources of plant-based protein.

Fiber Content

Fiber is a nutrient that is important for digestive health and can help you feel full and satisfied after a meal. One bar (85 g) Pogo Chocolate Banana & Flax Wrap contains 7 grams of fiber, which is a high amount for a snack. The fiber comes from the whole wheat flour and flaxseed, which are both great sources of fiber.

Vitamin and Mineral Content

This wrap contains a range of vitamins and minerals that are essential for a healthy body. It is a good source of iron, magnesium, and potassium, all of which are important for heart health, muscle function, and overall wellbeing. Additionally, it contains vitamin C and vitamin B6, which are important for immune function and brain health.

Flavor Profile

The Pogo Chocolate Banana & Flax Wrap has a delicious flavor profile that is sure to satisfy your taste buds. The chocolate and banana flavors combine to create a sweet and indulgent treat, while the flaxseed adds a nutty and wholesome element to the wrap. Overall, it is a great balance of flavors that is perfect for a snack or dessert.

Weight and Serving Size

One bar (85 g) is the standard serving size for the Pogo Chocolate Banana & Flax Wrap. This makes it a convenient snack option that is easy to pack and take on the go. Additionally, it is a relatively lightweight snack that won't add a lot of weight to your bag or purse.

Health Benefits

The Pogo Chocolate Banana & Flax Wrap offers a range of health benefits that make it a great choice for people who are looking to maintain a healthy diet. It is high in protein and fiber, which can help you feel full and satisfied after a snack. Additionally, it is made from wholesome ingredients that are rich in nutrients, such as whole wheat flour and flaxseed. Eating a diet that is high in fiber and protein can help you maintain a healthy weight, lower your risk of chronic diseases, and improve your digestion. Additionally, the nutrients found in this wrap, such as potassium and vitamin C, can help support your immune system and keep your body healthy and strong.

Suitable For

The Pogo Chocolate Banana & Flax Wrap is suitable for a wide range of people, including those who are looking for a healthy snack option, those who are trying to maintain a healthy weight, and those who need a quick and convenient snack to take on the go. Additionally, it is suitable for people who are following a vegetarian or vegan diet, as it contains no animal products.

5 FAQ about Pogo Chocolate Banana & Flax Wrap

1. What is the serving size of Pogo Chocolate Banana & Flax Wrap?

The serving size of Pogo Chocolate Banana & Flax Wrap is one bar, which weighs 85 grams or approximately 3 ounces.

2. How many calories are in Pogo Chocolate Banana & Flax Wrap?

One bar of Pogo Chocolate Banana & Flax Wrap contains 290 calories.

3. Is Pogo Chocolate Banana & Flax Wrap gluten-free?

Yes, Pogo Chocolate Banana & Flax Wraps are gluten-free.

4. What are the ingredients in Pogo Chocolate Banana & Flax Wrap?

The ingredients in Pogo Chocolate Banana & Flax Wrap include gluten-free oats, honey, chocolate chips, bananas, flax seeds, coconut oil, and sea salt.

5. Is Pogo Chocolate Banana & Flax Wrap a healthy snack option?

Pogo Chocolate Banana & Flax Wrap can be a healthy snack option for those looking for a gluten-free and delicious snack that is high in fiber and protein. However, it is important to note that it is also relatively high in calories and should be consumed in moderation as part of a balanced diet.

Nutritional Values of 1 bar (85 g) Pogo Chocolate Banana & Flax Wrap

UnitValue
Calories (kcal)290 kcal
Fat (g)12 g
Carbs (g)31 g
Protein (g)14 g

Calorie breakdown: 38% fat, 43% carbs, 19% protein

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