If you are looking for a protein bar that is both delicious and filling, look no further than the Odyssey Triple Layer Protein Bar. With just one 80 g bar, you can get a whopping 330 calories to fuel your day.
But the Odyssey bar isn't just about calories - it's packed with nutrients too. Let's dive into the nutritional information and explore the benefits of this tasty snack.
In this article, we'll also take a look at the recommended serving size and some precautions to take while consuming the Odyssey Triple Layer Protein Bar.
Calories in one 80 g Odyssey Triple Layer Protein Bar
As mentioned earlier, one 80 g Odyssey Triple Layer Protein Bar contains 330 calories. This makes it an excellent choice for those looking for a high-calorie snack to fuel their workouts or busy days.
Protein content in Odyssey Triple Layer Protein Bar
In addition to calories, the Odyssey bar also contains a healthy dose of protein - 20 g per bar, to be exact. This makes it an ideal choice for those looking to increase their protein intake to build muscle or support their active lifestyle.
Fat content in Odyssey Triple Layer Protein Bar
The Odyssey bar is not a low-fat snack, with 11 g of fat per bar. However, not all fats are created equal - the bar contains healthy unsaturated fats from sources such as nuts and seeds.
Carbohydrates in Odyssey Triple Layer Protein Bar
Each Odyssey bar contains 32 g of carbohydrates, including 4 g of fiber and 16 g of sugar. While the sugar content is on the high side, it's important to remember that this is a snack designed to provide quick energy on the go.
Fiber in Odyssey Triple Layer Protein Bar
While the Odyssey bar may not be a high-fiber snack, it does contain 4 g of fiber per bar. This can help you feel fuller for longer and support healthy digestion.
Vitamins and minerals in Odyssey Triple Layer Protein Bar
The Odyssey Triple Layer Protein Bar also contains a variety of vitamins and minerals to keep your body functioning at its best. These include calcium, iron, and vitamin D.
Ingredients in Odyssey Triple Layer Protein Bar
The Odyssey bar is made with a variety of wholesome ingredients, including nuts, seeds, and whey protein concentrate. It also contains natural sweeteners such as honey and dates, and is free from artificial flavors and colors.
Benefits of consuming Odyssey Triple Layer Protein Bar
The Odyssey Triple Layer Protein Bar provides a convenient and tasty way to fuel your body with the nutrients it needs. Whether you're looking to increase your protein intake, support healthy digestion, or simply satisfy your hunger on the go, the Odyssey bar has got you covered.
Recommended serving size of Odyssey Triple Layer Protein Bar
While the Odyssey bar is a convenient snack, it's important to remember that it is calorie-dense and should be consumed in moderation. The recommended serving size is one bar (80 g) per day.
Precautions while consuming Odyssey Triple Layer Protein Bar
As with any food, it's important to be mindful of any allergies or sensitivities you may have before consuming the Odyssey bar. Additionally, high-sugar snacks such as this should be consumed in moderation as part of a balanced diet.
5 FAQ About Odyssey Triple Layer Protein Bar
1. What is Odyssey Triple Layer Protein Bar?
Odyssey Triple Layer Protein Bar is a protein bar containing three layers of crunchy, creamy and crispy textures, coated in chocolate. It is formulated to provide a balanced macronutrient profile with high-quality protein, carbohydrates and fats, making it a convenient snack option for active individuals looking to fuel their body.
2. How many calories does Odyssey Triple Layer Protein Bar contain?
Odyssey Triple Layer Protein Bar contains 330 calories per 80g bar. It is recommended to consume it as a snack or meal replacement depending on your daily caloric needs and fitness goals.
3. What are the main ingredients of Odyssey Triple Layer Protein Bar?
The main ingredients of Odyssey Triple Layer Protein Bar include whey protein isolate and concentrate, milk protein isolate, soluble corn fiber, vegetable glycerin, palm kernel oil, cocoa powder, and natural flavors. It also contains other ingredients such as soy lecithin, salt, and sucralose.
4. Is Odyssey Triple Layer Protein Bar suitable for vegans?
No, Odyssey Triple Layer Protein Bar is not suitable for vegans as it contains milk-derived protein and whey protein concentrate, which are animal-based ingredients. However, there are other plant-based protein bars available in the market for individuals following a vegan diet.
5. Can Odyssey Triple Layer Protein Bar help with muscle gain?
Odyssey Triple Layer Protein Bar can help with muscle gain as it provides a high-quality protein source that aids in muscle protein synthesis, repair and recovery. Combined with a consistent strength training program and a balanced diet, consuming protein bars like Odyssey Triple Layer Protein Bar can promote muscle growth and development.