1 tsp (5 g) of Original Horseradish Sauce contains around 20 calories.
This sauce is known for its spicy taste and is often used as a condiment or ingredient in various dishes. It is also known to have some health benefits.
In this article, we'll discuss the nutritional information and Health benefits of Original Horseradish Sauce, as well as some other ways to use it.
Calories in Original Horseradish Sauce
As mentioned earlier, 1 tsp (5 g) of Original Horseradish Sauce contains approximately 20 calories. This calorie count is relatively low, making it a suitable ingredient for those who are watching their calorie intake.
Ingredients in Original Horseradish Sauce
The ingredients in Original Horseradish Sauce can vary based on the brand and recipe used. However, some common ingredients include grated horseradish root, vinegar, salt, and sugar. It is important to read the ingredients list on the packaging to ensure you are not allergic to any components or to avoid any unnecessary additives.
Serving Size of Original Horseradish Sauce
A serving size of Original Horseradish Sauce is usually around 1 tablespoon (15 g). This serving size contains approximately 40-50 calories depending on the brand and recipe used. It is important to measure your servings to ensure you are consuming the appropriate amount and not exceeding your daily calorie limits.
Health Benefits of Original Horseradish Sauce
Original Horseradish Sauce has some potential health benefits due to its high content of antioxidants, vitamin C, and glucosinolates. These compounds have been linked to reducing inflammation, boosting the immune system, and potentially reducing the risk of cancer. However, more research is needed to fully understand the benefits and potential risks of consuming horseradish sauce regularly.
Fat and Sugar Content in Original Horseradish Sauce
Original Horseradish Sauce typically contains little to no fat and relatively low amounts of sugar. However, it is important to read the nutrition information on the packaging to ensure you are not consuming any added sugars or unhealthy fats.
Vitamins and Minerals in Original Horseradish Sauce
Original Horseradish Sauce contains various vitamins and minerals, including vitamin C, potassium, and calcium. These nutrients can support healthy bones, a strong immune system, and proper nerve and muscle function.
Other Uses of Original Horseradish Sauce
Aside from using Original Horseradish Sauce as a condiment or ingredient in cooking, it can also be used for other purposes. For example, it can be used as a natural remedy for congestion or sinus issues when mixed with warm water. It can also be used as a base for salad dressings or dips, or as a marinade for meat or fish.
Horseradish sauce may contain allergens such as mustard, wheat, or soy, depending on the manufacturer and recipe used. It is important to read the label and ingredient list carefully before consuming, especially if you have any food allergies or sensitivities.
Storage Instructions for Original Horseradish Sauce
Original Horseradish Sauce should be stored in the refrigerator after opening to maintain freshness and prevent spoilage. It is recommended to use it within a few weeks of opening and to always check for any signs of mold or off flavors before consuming.
Suggested Recipe with Original Horseradish Sauce
If you're looking for a new way to use Original Horseradish Sauce, try this recipe for a tangy and spicy potato salad: - Boil 2 pounds of potatoes until tender, then drain and let cool. - In a separate bowl, mix together 1/2 cup of mayonnaise, 2 tablespoons of Original Horseradish Sauce, 1 tablespoon of Dijon mustard, and salt and pepper to taste. Toss the potatoes with the dressing mixture and chill for at least an hour before serving.
5 FAQs About Original Horseradish Sauce
1. What is Original Horseradish Sauce?
Original Horseradish Sauce is a tangy condiment made from horseradish root, vinegar, and spices. It has a pungent, spicy flavor that complements many savory dishes.
2. How many calories are in Original Horseradish Sauce?
One teaspoon of Original Horseradish Sauce contains 20 calories. It is a low-calorie condiment that can add flavor to your meals without significantly increasing your calorie intake.
3. What dishes can I use Original Horseradish Sauce with?
Original Horseradish Sauce is a versatile condiment that pairs well with many savory dishes. It can be used as a dip for vegetables, shrimp, or fried foods. It can also be used as a topping for sandwiches, burgers, or grilled meats.
4. Does Original Horseradish Sauce have any health benefits?
Horseradish root, the key ingredient in Original Horseradish Sauce, has been used for centuries for its medicinal properties. It contains compounds that may help boost immunity and provide anti-inflammatory benefits. However, more research is needed to confirm these effects.
5. How long does Original Horseradish Sauce last?
Original Horseradish Sauce can last for several months if stored in the refrigerator. However, its flavor may become less potent over time. Be sure to check the expiration date on the label and use within the recommended timeframe.