Calories in 1 bar (75 g) Performance Protein Bar - Chocolate Fudge?

1 bar (75 g) Performance Protein Bar - Chocolate Fudge is 280 calories.

Looking for a quick protein fix? Look no further than the 1 bar (75 g) Performance Protein Bar in classic Chocolate Fudge flavor. With 280 calories per serving, this bar is a great satisfying snack or post-workout fuel option.

This High Protein bar is packed with 20g of protein per bar and contains low carbohydrates and sugar. It's a perfect way to maintain your protein intake in a quick and convenient way.

In this article, we'll explore the calorie, carbohydrate, protein, and fat content of the Performance Protein Bar in Chocolate Fudge flavor. We'll also take a look at the vitamins and minerals it contains, the benefits of incorporating it into your diet, the ingredients list, and some guidelines on how to consume it.

1 bar (75 g) Performance Protein Bar - Chocolate Fudge

Calories in Performance Protein Bar - Chocolate Fudge

As mentioned earlier, one bar of Performance Protein Bar - Chocolate Fudge contains 280 calories. It's important to note that these calories are sourced mainly from protein and healthy fats rather than sugar and simple carbohydrates, making it a filling and nutritious snack.

Carbohydrate Content in Performance Protein Bar - Chocolate Fudge

With just 25g of carbohydrates per bar, the Performance Protein Bar in Chocolate Fudge flavor is a great option for those following a low-carb or keto diet. The carbs are mainly sourced from dietary fiber and complex carbohydrates, making it a great snack for those who are watching their blood sugar levels.

Protein Content in Performance Protein Bar - Chocolate Fudge

With 20g of high-quality protein per bar, the Performance Protein Bar in Chocolate Fudge flavor is a great option for those looking to increase their protein intake. The protein is sourced from whey protein concentrate and milk protein isolate, making it a complete protein source with all essential amino acids.

Fat Content in Performance Protein Bar - Chocolate Fudge

Each bar of Performance Protein Bar in Chocolate Fudge flavor contains 7g of fat, mainly from healthy sources like nuts and seeds. The fat content of this bar ensures that it stays true to its high protein, low carb macronutrient profile making it a great snack for those who are mindful of their nutrition.

Vitamins and Minerals in Performance Protein Bar - Chocolate Fudge

This performance protein bar is fortified with vitamins and minerals like Calcium, Vitamin A, and Vitamin C to name a few. These essential vitamins and minerals help meet your daily nutrient intake and leave you feeling energized throughout the day.

Benefits of Performance Protein Bar - Chocolate Fudge

The Performance Protein Bar in Chocolate Fudge has several benefits. It's a convenient and satisfying protein source that fits easily into busy routines, it's low in sugar and carbs, and is fortified with essential nutrients to keep your body functioning at its best.

Ingredients in Performance Protein Bar - Chocolate Fudge

The ingredients in the Performance Protein Bar - Chocolate Fudge are as follows: whey protein concentrate, milk protein isolate, isomalto-oligosaccharides (prebiotic fiber), peanuts, vegetable oils (palm kernel, palm, soybean), vegetable glycerin, sugar, cocoa powder (processed with alkali), almonds, water, natural flavors, chocolate liquor, soy lecithin (an emulsifier), salt, and sucralose. All of the ingredients are gluten-free, and the bar is Kosher certified.

Side Effects of Performance Protein Bar - Chocolate Fudge

There are no reported side effects of the Performance Protein Bar in Chocolate Fudge flavor. However, it's essential to monitor your overall protein intake as consuming too much protein can put a strain on your kidneys and liver.

How to Consume Performance Protein Bar - Chocolate Fudge

The Performance Protein Bar - Chocolate Fudge is a convenient snack that can be consumed at any time of the day. It's perfect as a pre or post-workout snack, a midday pick-me-up or a late-night craving killer. Be sure to drink plenty of water to help your body digest the protein and fiber in the bar.

Where to Buy Performance Protein Bar - Chocolate Fudge

The Performance Protein Bar in Chocolate Fudge flavor can be purchased at any local supplement store or online nutrition store. It's available in single bars or in packs of 12 or 24, depending on your needs.

Incorporating the Performance Protein Bar in Chocolate Fudge flavor into your diet is an easy way to maintain your protein intake on-the-go.

Frequently Asked Questions About Performance Protein Bar - Chocolate Fudge

1. What is the nutritional value of the Performance Protein Bar?

The Performance Protein Bar - Chocolate Fudge contains 280 calories, 20g of protein, 24g of carbohydrates, and 11g of fat.

2. Is the Performance Protein Bar suitable for vegetarians?

Yes, the Performance Protein Bar - Chocolate Fudge is suitable for vegetarians.

3. Does the Performance Protein Bar contain any artificial sweeteners?

No, the Performance Protein Bar - Chocolate Fudge does not contain any artificial sweeteners, but it does contain natural sweeteners such as stevia and erythritol.

4. Is the Performance Protein Bar gluten-free?

No, the Performance Protein Bar - Chocolate Fudge is not gluten-free as it contains oats.

5. When is the best time to eat the Performance Protein Bar?

The Performance Protein Bar - Chocolate Fudge is a great snack to eat after a workout or as a meal replacement when you're short on time. It can also be eaten as a midday snack to help curb hunger cravings.

Nutritional Values of 1 bar (75 g) Performance Protein Bar - Chocolate Fudge

UnitValue
Calories (kcal)280 kcal
Fat (g)9 g
Carbs (g)34 g
Protein (g)20 g

Calorie breakdown: 27% fat, 46% carbs, 27% protein

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