1 bar (68 g) Builder's Bar - Lemon contains 270 calories.

This bar also contains macronutrients like protein, fat, and carbohydrates. It is a good source of fiber, iron and calcium.

In this article, we'll explore the ingredients used in this product, its various benefits, and why it is suitable for vegans.

Calories and Macronutrients

1 bar (68 g) Builder's Bar - Lemon has 270 calories. It contains 20 grams of protein, 9 grams of fat, and 28 grams of carbohydrates. The bar also contains 7 grams of fiber, 1.5 milligrams of iron, and 200 milligrams of calcium. The bar is designed to be a source of sustained energy and can provide fuel for your workouts.

Vitamins and Minerals

The Builder's Bar - Lemon is a good source of several vitamins and minerals, including iron and calcium. Iron is important for the production of red blood cells, which carry oxygen throughout the body. Calcium is essential for strong bones and teeth. The bar also contains vitamin D, which helps your body absorb calcium, and vitamin A, which is important for healthy skin and eyes.

Ingredients Used

The Builder's Bar - Lemon is made with high-quality ingredients and does not contain any artificial colors or flavors. The main ingredients include soy protein isolate, organic almond butter, and organic dates. The bar also contains organic lemon extract and organic vanilla extract for flavor. The bar is gluten-free and contains only non-GMO ingredients.

Suitable for Vegans

The Builder's Bar - Lemon is suitable for vegans and does not contain any animal products. It is made with plant-based protein and does not use any dairy or animal-derived ingredients in the manufacturing process. Whether you're a vegan or simply looking for a plant-based protein bar, the Builder's Bar - Lemon is an excellent choice.

Protein Content

The Builder's Bar - Lemon contains 20 grams of protein per serving, which is ideal as a pre- or post-workout snack. Protein is an essential nutrient that helps repair and build muscle tissue. It also helps to keep you feeling full and satisfied. In addition to protein, the bar also contains a good balance of carbohydrates and fats for sustained energy.

Pre-Workout Snack

The Builder's Bar - Lemon is an excellent option for a pre-workout snack. It provides a good balance of protein, carbohydrates, and fats for sustained energy during your workout. Since the bar is easy to digest and portable, it's a convenient option for an on-the-go snack before your workout.

Post-Workout Recovery

The Builder's Bar - Lemon is also a great option for post-workout recovery. It contains 20 grams of protein to help repair and build muscle tissue after your workout. The carbohydrates and fats in the bar provide energy to help replenish what you've lost during your workout. Eating the bar within an hour after your workout can help speed up recovery time and reduce muscle soreness.

Delicious Lemon Flavor

The Builder's Bar - Lemon has a delicious and refreshing lemon flavor. The bar gets its flavor from organic lemon extract and organic vanilla extract, which give it a natural and satisfying taste. If you're looking for a tasty and nutritious snack, the Builder's Bar - Lemon is a great option.

Gluten-Free

The Builder's Bar - Lemon is gluten-free and is made with non-GMO ingredients. This makes it a great option for people with celiac disease or a gluten sensitivity. By choosing the Builder's Bar - Lemon, you can enjoy a delicious and nutritious snack without compromising your dietary needs.

Satisfies Hunger

The Builder's Bar - Lemon is a satisfying and filling snack that can help curb your hunger between meals. The 20 grams of protein in the bar helps to keep you feeling full and satisfied, while the carbohydrates and fats provide sustained energy. This makes it a convenient and healthy option for an on-the-go snack or when you need a quick and satisfying bite.