If you're looking for a snack that's both delicious and packed with nutrition, 1 bar (65 g) Protein Bar - Chocolate may be just what you need. With only 240 Calories per bar, it's a guilt-free way to satisfy your sweet tooth while getting an energy boost.

In addition to its calorie content, this Protein bar is a good source of protein, Fat, and Carbohydrates. It contains 20g of protein, 8g of fat, and 23g of carbohydrates per bar, making it an ideal snack for those who need a quick meal replacement or for athletes who need extra energy before or after a workout.

In this article, we'll explore the calorie, Protein, Fat, carbohydrate, Sodium, and vitamin content of 1 bar (65 g) Protein Bar - Chocolate. We'll also take a look at the Ingredients list, allergen information, shelf life, and the benefits of protein bars in general.

Calorie Content

As mentioned earlier, 1 bar (65 g) Protein Bar - Chocolate contains 240 Calories per serving. This makes it a perfect snack for those who are looking to stay full and focused throughout the day without consuming too many calories. The bar is also low in sugar, with only 3 grams per serving, making it a healthier option than traditional candy bars. If you're trying to lose weight, this protein bar can be part of your daily routine. Just make sure to keep track of your overall calorie intake so that you don't go over your daily limit. In summary, 1 bar (65 g) Protein Bar - Chocolate contains 240 calories per serving, making it a satisfying snack that won't break your diet.

Protein Content

This Protein bar really packs a punch when it comes to protein content. Each bar contains 20g of protein, which is about the same amount you'd get from an 8 oz. chicken breast. Protein is essential for building and repairing muscle tissue, making it an important nutrient for athletes. The protein in this bar comes from whey, a high-quality protein source that is easily absorbed by the body. This makes it an ideal post-workout snack for muscle recovery. To summarize, 1 bar (65 g) Protein Bar - Chocolate contains 20g of protein, making it an excellent source of this essential nutrient.

Fat Content

While this Protein bar is relatively high in Fat compared to other snacks, it contains the healthy kind of fat that your body needs. It contains 8g of fat per serving, with only 2 grams of saturated fat. The fat in this bar comes from almond butter, a great source of healthy fats that can help lower cholesterol and reduce the risk of heart disease. In summary, 1 bar (65 g) Protein Bar - Chocolate contains 8g of healthy fat, making it a nutritious snack option.

Carbohydrate Content

Carbohydrates are the primary source of energy for your body, making them an important part of any diet. This Protein bar contains 23g of carbohydrates, with 6g of fiber and only 3g of sugar per serving. The carbohydrates in this bar come from brown rice syrup, a complex carbohydrate that provides sustained energy. The fiber in this bar comes from chicory root fiber, which can help regulate digestion and lower cholesterol levels. In summary, 1 bar (65 g) Protein Bar - Chocolate contains 23g of carbohydrates, making it a great snack for energy throughout the day.

Sodium Content

While Sodium is an essential mineral that your body needs, too much of it can be harmful to your health. This Protein bar contains 170mg of sodium per serving, which is relatively low compared to other snacks. If you're watching your sodium intake, this protein bar can be a good choice, as it won't contribute much to your daily limit. In summary, 1 bar (65 g) Protein Bar - Chocolate contains only 170mg of sodium, making it a low-sodium snack option.

Vitamin Content

While this Protein bar doesn't contain a significant amount of Vitamins, it does provide a few important ones. Each bar contains 10% of the daily recommended value of calcium and 2% of the daily recommended value of iron. Calcium is essential for bone health, while iron is important for oxygen transport in the blood. In summary, 1 bar (65 g) Protein Bar - Chocolate provides a small amount of important vitamins and minerals.

Ingredients List

1 bar (65 g) Protein Bar - Chocolate contains the following Ingredients: - Protein Blend (Whey Protein Isolate, Milk Protein Isolate) - Prebiotic Fiber - Almond Butter - Chocolate Coating (Unsweetened Chocolate, Erythritol, Inulin, Cocoa Butter, Natural Flavors, Stevia Extract, Organic Soy Lecithin) - Water - Natural Flavors - Sea Salt - Sunflower Lecithin - Stevia. All of the ingredients in this protein bar are gluten-free and non-GMO. They are also free from artificial sweeteners, preservatives, and additives.

Allergen Information

1 bar (65 g) Protein Bar - Chocolate contains milk, almonds, and soy. It may also contain traces of peanuts, tree nuts, and egg. If you have a food allergy, it's important to read the label carefully before consuming this protein bar.

Shelf Life

The shelf life of 1 bar (65 g) Protein Bar - Chocolate is approximately 12 months. It should be stored in a cool, dry place to maintain its quality. If you purchase this protein bar in bulk, make sure to check the Expiration Date before consuming it, as expired bars may not be safe to eat. In summary, 1 bar (65 g) Protein Bar - Chocolate has a shelf life of 12 months and should be stored in a cool, dry place.

Benefits of Protein Bars

Protein bars are a popular snack option, and for good reason. Here are some of the benefits of incorporating protein bars into your diet: - Protein bars can help with weight loss by providing an easy to grab snack that can help reduce overall calorie intake. - Protein bars can help you build muscle, as they provide a convenient source of protein after a workout. - Protein bars are a great on-the-go snack for busy individuals who may not have time to sit down for a proper meal. Overall, protein bars can be a healthy and convenient addition to your diet. Just make sure to choose a bar that fits your specific nutritional needs and goals.