Looking for a tasty snack to fuel your workouts and satisfy your sweet tooth? Look no further than the 1 bar (62 g) Chocolate Chip Cookie Dough Protein Bar! With just 220 calories per serving, this protein bar is the perfect addition to a healthy diet and exercise routine.

Not only is this protein bar low in calories, but it's also packed with essential nutrients. Each bar contains 20g of protein to help you build and maintain lean muscle mass, as well as 7g of fiber to support healthy digestion. Plus, with just 2g of sugar and 8g of fat, it's a guilt-free treat that you can enjoy anytime, anywhere.

Whether you're looking to fuel up before a workout, recover after a long run, or simply satisfy your hunger between meals, the 1 bar (62 g) Chocolate Chip Cookie Dough Protein Bar has got you covered. Read on to learn more about the nutritional benefits of this delicious snack!

Calories per serving

Each serving of the 1 bar (62 g) Chocolate Chip Cookie Dough Protein Bar contains just 220 calories, making it a great option for those watching their calorie intake. Whether you're trying to maintain your weight or shed a few extra pounds, this protein bar is a tasty and convenient way to stay on track. If you're looking to boost your energy levels or fuel your workout, this protein bar is the perfect choice. With a healthy balance of protein, carbohydrates, and healthy fats, it provides sustained energy without the crash that comes with sugary snacks and drinks. So whether you're looking for a quick snack to keep you going throughout the day, or a pre- or post-workout pick-me-up, this protein bar is the perfect choice.

Protein content

One of the key nutritional benefits of the 1 bar (62 g) Chocolate Chip Cookie Dough Protein Bar is its high protein content. Each bar contains 20g of high-quality protein from whey and casein sources, which can help support muscle growth, repair, and recovery. Protein is also important for keeping you feeling full and satisfied between meals, which can help you maintain a healthy weight and avoid overeating. And since this protein bar is low in sugar and fat, it's a great option for those looking to reduce their intake of these less healthy nutrients. So whether you're an athlete looking to improve your performance, or just someone looking to maintain a healthy lifestyle, this protein bar is a great choice.

Fat content

While this protein bar is low in calories and sugar, it's not lacking in healthy fats. Each bar contains 8g of fat, with only 2g coming from saturated sources. These fats come from a variety of sources, including almonds, coconut oil, and cocoa butter, all of which are rich in heart-healthy monounsaturated and polyunsaturated fats. Fats are an essential nutrient that play many important roles in the body, including supporting brain function, regulating hormones, and maintaining healthy skin and nails. And since this protein bar is low in sugar and carbohydrates, it's a great choice for those looking to maintain stable blood sugar levels and avoid the energy crashes that come with high-sugar snacks and drinks. So whether you're looking for a healthy snack to keep you going throughout the day, or a pre- or post-workout pick-me-up, this protein bar is the perfect choice.

Carbohydrate content

Carbohydrates are an important nutrient that provide the body with energy. Each bar of the 1 bar (62 g) Chocolate Chip Cookie Dough Protein Bar contains 21g of carbohydrates, with 7g coming from fiber. This high fiber content can help support healthy digestion and keep you feeling full and satisfied. Since this protein bar is low in sugar and high in fiber, it's a great option for those looking to maintain stable blood sugar levels and avoid the energy crashes that come with high-sugar snacks and drinks. Plus, the healthy carbohydrates in this protein bar can help fuel your workout and support healthy brain function. So whether you're an athlete looking to improve your performance, or just someone looking for a healthy snack to keep you going throughout the day, this protein bar is a great choice.

Fiber content

Fiber is an important nutrient that plays many important roles in the body, including supporting healthy digestion and regulating blood sugar levels. Each bar of the 1 bar (62 g) Chocolate Chip Cookie Dough Protein Bar contains 7g of fiber, which can help keep you feeling full and satisfied between meals. Fiber is also important for maintaining healthy cholesterol levels and reducing the risk of heart disease. And since this protein bar is low in sugar and high in fiber, it's a great choice for those looking to maintain a healthy weight and avoid overeating. So whether you're looking for a healthy snack to keep you going throughout the day, or a pre- or post-workout pick-me-up, this protein bar is the perfect choice.

Sugar content

Many snack foods and drinks are high in added sugars, which can contribute to weight gain, inflammation, and other health problems. Fortunately, the 1 bar (62 g) Chocolate Chip Cookie Dough Protein Bar is different. Each bar contains just 2g of sugar, which comes from natural sources like dates, honey, and chocolate chips. By choosing snacks that are low in sugar and high in protein and fiber, you can maintain stable blood sugar levels and avoid the energy crashes that come with high-sugar snacks and drinks. And since this protein bar is also high in healthy fats, it's a great choice for those looking to maintain a healthy weight and promote overall health and wellness. So whether you're looking for a healthy snack to keep you going throughout the day, or a pre- or post-workout pick-me-up, this protein bar is the perfect choice.

Ingredients

The 1 bar (62 g) Chocolate Chip Cookie Dough Protein Bar is made with natural, wholesome ingredients that you can feel good about. Some of the key ingredients include almond butter, honey, and chocolate chips, all of which provide flavor and nutrition. Other ingredients include whey protein isolate, which provides essential amino acids for muscle growth and recovery, and coconut oil, which is rich in healthy fats and can help improve digestion and boost energy levels. And with no artificial preservatives, flavors, or colors, you can trust that you're getting a healthy snack that's free from harmful chemicals and additives. So whether you're looking for a healthy snack to keep you going throughout the day, or a pre- or post-workout pick-me-up, this protein bar is the perfect choice.

Allergen information

While the 1 bar (62 g) Chocolate Chip Cookie Dough Protein Bar is made with natural ingredients, it's important to note that it does contain allergens like almonds and whey protein. This means that it may not be suitable for those with allergies or dietary restrictions. If you do have allergies or dietary restrictions, it's important to read the label carefully and consult with a medical professional before trying this or any other new food product. If you don't have any allergies or dietary restrictions, however, you can rest assured that this protein bar is a healthy and delicious snack that you can enjoy anytime, anywhere.

Recommended serving size

To get the full nutritional benefits of the 1 bar (62 g) Chocolate Chip Cookie Dough Protein Bar, it's important to follow the recommended serving size. One bar is recommended as a single serving size, and contains 20g of protein, 7g of fiber, and just 220 calories. However, it's important to note that individual needs and circumstances may vary. If you're an athlete or have a high level of physical activity, you may need more calories and protein to support your goals. And if you're trying to lose weight or maintain a lower calorie intake, you may want to split the bar into smaller portions and save some for later. Ultimately, it's up to you to determine the best serving size for your individual needs and goals. Just be sure to listen to your body and adjust your intake accordingly.

Benefits of consuming this protein bar

There are many benefits to consuming the 1 bar (62 g) Chocolate Chip Cookie Dough Protein Bar. Some of the key benefits include: - Support for muscle growth, repair, and recovery thanks to the high protein content. - Support for healthy digestion, weight loss, and stable blood sugar levels thanks to the high fiber and low sugar content.