If you're looking for a tasty and protein-rich snack, look no further than 1 bar (57 g) Protein Crisp Vanilla Marshmallow. With 230 calories per serving, it's a guilt-free way to satisfy your sweet tooth and fuel your body with muscle-building protein.
Each bar contains 20 grams of protein, 7 grams of fat, 23 grams of carbohydrates, and 2 grams of sugar. It's also packed with essential vitamins and minerals, making it a well-rounded snack choice.
In this article, we'll dive deeper into the nutritional content of 1 bar (57 g) Protein Crisp Vanilla Marshmallow and explore the benefits of incorporating it into your diet.
Calories per serving
A single serving of 1 bar (57 g) Protein Crisp Vanilla Marshmallow contains 230 calories. This calorie count makes it a great option for a mid-day snack to help you power through the rest of your workday.
Protein content
Each 1 bar (57 g) Protein Crisp Vanilla Marshmallow contains 20 grams of protein, making it a great post-workout snack to help your muscles recover and grow. Protein is essential for building and repairing muscle tissue, so incorporating high-protein snacks like these into your diet can help you achieve your fitness goals.
Fat content
1 bar (57 g) Protein Crisp Vanilla Marshmallow contains 7 grams of fat. While this may seem high, keep in mind that it's still a better option than many other snack foods that are high in saturated and trans fats.
Carbohydrate content
Each bar contains 23 grams of carbohydrates. Carbs are an important source of energy, and incorporating them into your diet is essential for maintaining your overall health and well-being.
Sugar content
1 bar (57 g) Protein Crisp Vanilla Marshmallow contains 2 grams of sugar. This makes it a great alternative to traditional sugary snacks like candy bars or cookies.
Vitamin and mineral content
In addition to being a good source of protein, 1 bar (57 g) Protein Crisp Vanilla Marshmallow also contains a variety of essential vitamins and minerals. These include calcium, iron, and vitamin C.
Ingredients
1 bar (57 g) Protein Crisp Vanilla Marshmallow is made from a variety of high-quality ingredients, including whey protein concentrate, corn syrup, and soy protein isolate. It also contains a variety of natural and artificial flavors and sweeteners.
Allergens
1 bar (57 g) Protein Crisp Vanilla Marshmallow contains milk and soy ingredients. It may also contain traces of peanuts, tree nuts, wheat, and egg.
Recommended serving size
The recommended serving size for 1 bar (57 g) Protein Crisp Vanilla Marshmallow is one bar. Each bar contains 20 grams of protein, which is enough to help you power through your day or recover after a workout.
Benefits
Incorporating 1 bar (57 g) Protein Crisp Vanilla Marshmallow into your diet can provide a variety of benefits. It's a convenient and tasty way to increase your protein intake, which can help with muscle growth and repair. It's also a low-sugar option that won't wreak havoc on your blood sugar levels, making it a great choice for those watching their sugar intake.
5 Commonly Asked Questions About Protein Crisp Vanilla Marshmallow
1. What is Protein Crisp Vanilla Marshmallow?
Protein Crisp Vanilla Marshmallow is a high-protein snack made with crispies, protein crisps, and a sweet vanilla marshmallow coating. It is designed to help you meet your daily protein needs while satisfying your sweet tooth.
2. How many calories does one bar of Protein Crisp Vanilla Marshmallow contain?
One bar of Protein Crisp Vanilla Marshmallow contains 230 calories.
3. Is Protein Crisp Vanilla Marshmallow suitable for vegetarians?
Yes, Protein Crisp Vanilla Marshmallow is suitable for vegetarians as it is made using plant-based proteins.
4. Does Protein Crisp Vanilla Marshmallow contain gluten?
No, Protein Crisp Vanilla Marshmallow does not contain gluten. It is free from gluten-containing ingredients and is made in a gluten-free facility.
5. When is the best time to enjoy Protein Crisp Vanilla Marshmallow?
Protein Crisp Vanilla Marshmallow is a great snack to enjoy between meals or after a workout. Its high protein content makes it a filling and satisfying snack that can help you stay full for longer.