Looking for a sweet treat that's low in calories? Look no further than the 1 bar (56 g) Coconut Milk Fudge Bar, which packs just 100 calories in each serving. But as delicious as this fudge bar may be, you also want to make sure it fits into your nutritional goals. So let's take a closer look at the nutritional information and benefits of this indulgent treat.
Each serving of the Coconut Milk Fudge Bar contains a blend of wholesome ingredients, including coconut milk, organic cacao, and pure vanilla bean powder. Unlike traditional fudge bars that are loaded with sugar and artificial ingredients, this fudge bar is free from refined sugar and is vegan-friendly.
Whether you're looking for a guilt-free indulgence or simply want to enjoy a tasty snack, the Coconut Milk Fudge Bar is sure to satisfy your sweet tooth.
Calories in a Bar of Coconut Milk Fudge
Each 1 bar (56 g) Coconut Milk Fudge Bar contains just 100 calories, making it a great option for individuals who are watching their daily caloric intake.
Serving Size of Coconut Milk Fudge Bar
The serving size for the Coconut Milk Fudge Bar is 1 bar (56 g). This serving size provides 100 calories, 5 g of fat, 13 g of carbohydrates, and 1 g of protein.
Ingredients in Coconut Milk Fudge Bar
The Coconut Milk Fudge Bar is made with a blend of wholesome ingredients, including organic coconut milk, organic cacao, organic coconut nectar, organic cacao butter, and pure vanilla bean powder. This fudge bar is free from refined sugar, dairy, and gluten, making it a vegan-friendly and allergy-friendly treat.
The Coconut Milk Fudge Bar is free from dairy, gluten, soy, and nuts, making it an ideal treat for individuals with food intolerances or allergies.
Nutritional Benefits of Coconut Milk Fudge Bar
In addition to its delicious taste, the Coconut Milk Fudge Bar offers a range of nutritional benefits. Coconut milk is a rich source of healthy fats and medium-chain triglycerides, which can support healthy brain function and improve cholesterol levels. Cacao is a powerful antioxidant that can help protect cells from oxidative damage and may reduce inflammation in the body.
Carbohydrates in Coconut Milk Fudge Bar
Each serving of the Coconut Milk Fudge Bar contains 13 g of carbohydrates, including 2 g of dietary fiber and 8 g of sugar. These carbohydrates provide a quick source of energy and can help keep you feeling full and satisfied throughout the day.
Fats in Coconut Milk Fudge Bar
The Coconut Milk Fudge Bar is a rich source of healthy fats, providing 5 g of fat per serving. These fats come from organic coconut milk and cacao butter, and can support heart health, brain function, and weight management.
Protein Content in Coconut Milk Fudge Bar
Each serving of the Coconut Milk Fudge Bar contains 1 g of protein. While this may not seem like much, it can still contribute to your daily protein intake and help support muscle growth and repair.
Sugar Content in Coconut Milk Fudge Bar
Unlike traditional fudge bars that are loaded with refined sugar, the Coconut Milk Fudge Bar contains just 8 g of sugar per serving. This sugar comes from organic coconut nectar, which is a natural sweetener that is rich in vitamins and minerals.
Calorie Count in Coconut Milk Fudge Bar
With 100 calories per serving, the Coconut Milk Fudge Bar can fit into a balanced diet without breaking the calorie bank. Just be sure to enjoy it in moderation as part of an overall healthy lifestyle.
5 FAQ about Coconut Milk Fudge Bar
Q1: What are the ingredients in Coconut Milk Fudge Bar?
Coconut Milk Fudge Bar is made of coconut milk, sugar, glucose syrup, skimmed milk powder, whey protein, pectin, and natural flavorings.
Q2: Is Coconut Milk Fudge Bar gluten-free?
Yes, Coconut Milk Fudge Bar is gluten-free.
Q3: Is Coconut Milk Fudge Bar suitable for vegans?
No, Coconut Milk Fudge Bar contains milk powder and whey protein, which are not vegan-friendly ingredients.
Q4: Can Coconut Milk Fudge Bar be stored at room temperature?
Coconut Milk Fudge Bar is best kept in a cool and dry place. It can be stored at room temperature, but it may melt if kept in a warm place.
Q5: How many calories are there in one Coconut Milk Fudge Bar?
One Coconut Milk Fudge Bar contains 100 calories.