Calories in 1 bar (55 g) Cookies & Cream Protein Bar?

1 bar (55 g) Cookies & Cream Protein Bar is 190 calories.

If you're looking for a tasty protein snack that can help you fuel up after a workout or keep you going during a busy day, the 1 bar (55 g) Cookies & Cream Protein Bar is a great choice. With 190 calories per bar, this protein-packed snack is loaded with nutrients and can help you stay energized and satisfied for hours.

In addition to being a delicious and convenient snack, the 1 bar (55 g) Cookies & Cream Protein Bar is also a great source of nutrition. Each bar contains 20 grams of protein, 9 grams of fat, and 23 grams of carbohydrates, as well as vitamins, minerals, and other essential nutrients.

Whether you're trying to manage your weight, fuel up after a tough workout, or just need a quick snack on the go, the 1 bar (55 g) Cookies & Cream Protein Bar is a great option.

1 bar (55 g) Cookies & Cream Protein Bar

Nutritional Information

Each 1 bar (55 g) Cookies & Cream Protein Bar contains: - 190 calories - 20 grams of protein

The 1 bar (55 g) Cookies & Cream Protein Bar is a great snack or meal replacement option. Depending on your individual nutritional needs, you may choose to consume one or more bars per day. As always, it's important to consult with a healthcare professional before making any changes to your diet or exercise routine.

Ingredients

The ingredients in the 1 bar (55 g) Cookies & Cream Protein Bar include: - Whey protein concentrate - Milk protein isolate

Health Benefits

The 1 bar (55 g) Cookies & Cream Protein Bar offers a variety of health benefits, including: - Increased protein intake to support muscle growth and recovery - A convenient and healthy snack option for busy individuals

Ideal for Post-workout Energy Boost

If you're looking for a quick and easy way to refuel after a tough workout, the 1 bar (55 g) Cookies & Cream Protein Bar is a great choice. With 20 grams of protein per bar, this snack can help support muscle growth and recovery, while also providing the energy you need to power through the rest of your day.

Perfect Snack for Busy Individuals

If you're short on time but still want to fuel your body with the nutrients it needs, the 1 bar (55 g) Cookies & Cream Protein Bar is a great option. Each bar provides a convenient, on-the-go snack that you can enjoy anytime, anywhere.

Delicious and Filling

With its rich, creamy flavor and satisfying texture, the 1 bar (55 g) Cookies & Cream Protein Bar is a delicious and filling snack that can help keep you satisfied for hours. Whether you're looking for a quick pick-me-up or a meal replacement option, this protein bar is sure to hit the spot.

Ideal Weight Management Solution

If you're trying to manage your weight, the 1 bar (55 g) Cookies & Cream Protein Bar can be a great option. With just 190 calories per bar, this snack is a low-calorie, high-protein option that can help you stay full and satisfied without overindulging. Plus, the protein in each bar can help support muscle growth, which can boost your metabolism and help you burn more calories throughout the day.

Great Source of Protein

Protein is an essential nutrient that supports muscle growth, recovery, and overall health. The 1 bar (55 g) Cookies & Cream Protein Bar is an excellent source of protein, with 20 grams per bar. Whether you're an athlete looking to maximize your performance, or just trying to maintain a healthy diet, this protein bar can help you meet your nutritional needs.

Convenient On-the-go Meal Option

If you're in a rush and don't have time to sit down for a meal, the 1 bar (55 g) Cookies & Cream Protein Bar can be a great option. Each bar provides a balanced mix of protein, carbohydrates, and fat, as well as essential vitamins and minerals. Whether you're on a road trip, in the office, or just running errands, this protein bar can help you stay fueled and energized throughout the day.

FAQs About the Cookies & Cream Protein Bar

1. How many grams of protein are in the Cookies & Cream Protein Bar?

The Cookies & Cream Protein Bar contains 20 grams of protein, making it a good snack option for those trying to increase their protein intake.

2. Are there any allergens in the Cookies & Cream Protein Bar?

The Cookies & Cream Protein Bar contains gluten, milk, and soy. It may not be suitable for those with allergies to these ingredients.

3. Is the Cookies & Cream Protein Bar suitable for vegetarians or vegans?

The Cookies & Cream Protein Bar contains whey protein isolate, which is derived from milk. It is not suitable for vegans, but it can be consumed by vegetarians.

4. Can the Cookies & Cream Protein Bar be used as a meal replacement?

The Cookies & Cream Protein Bar is a snack bar and should not be used as a meal replacement. It is best consumed as a post-workout snack or a mid-day pick-me-up.

5. How many calories are in the Cookies & Cream Protein Bar?

The Cookies & Cream Protein Bar contains 190 calories per 55-gram bar. It is important to be mindful of calorie intake and to consume the bar in moderation as part of a balanced diet.

Nutritional Values of 1 bar (55 g) Cookies & Cream Protein Bar

UnitValue
Calories (kcal)190 kcal
Fat (g)7 g
Carbs (g)20 g
Protein (g)20 g

Calorie breakdown: 28% fat, 36% carbs, 36% protein

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