Looking for a delicious and healthy snack option? Look no further than 1 bar (55 g) Apple Almond Crisp! With only 160 calories per serving, this snack is perfect for anyone watching their calorie intake.
Not only is Apple Almond Crisp low in calories, it is also low in fat and high in protein. Each serving contains 3.5 grams of fat and 6 grams of protein. Additionally, this snack is made with wholesome ingredients including almonds, apples, and oats.
In this article, we'll explore the nutritional value of Apple Almond Crisp, its benefits, and tips for when and how to consume it.
Calories in Apple Almond Crisp
As mentioned earlier, one bar (55 g) of Apple Almond Crisp contains 160 calories. This makes it a great snack option for anyone who wants to satisfy their hunger without going overboard on calories.
Fat Content in Apple Almond Crisp
Each serving of Apple Almond Crisp contains 3.5 grams of fat, with only 0.5 grams of saturated fat. This makes it a healthy snack option for anyone watching their fat intake.
Protein Content in Apple Almond Crisp
With 6 grams of protein per serving, Apple Almond Crisp is an excellent snack choice for anyone looking to increase their protein intake. Protein is an essential nutrient that plays a variety of important roles in the body, including building and repairing tissues.
Carbohydrate Content in Apple Almond Crisp
Each serving of Apple Almond Crisp contains 23 grams of carbohydrates, with 2 grams of fiber and 10 grams of sugar. The carbohydrates in this snack come from wholesome sources such as oats and apples.
Sugar Content in Apple Almond Crisp
At 10 grams of sugar per serving, Apple Almond Crisp is a lower sugar option compared to many other snack bars on the market. The sugar in this snack comes from natural sources such as apples.
Fiber Content in Apple Almond Crisp
Each serving of Apple Almond Crisp contains 2 grams of fiber, which is important for supporting digestion and promoting feelings of fullness. This snack contains both soluble and insoluble fibers from the oats and apples.
Vitamins and Minerals in Apple Almond Crisp
In addition to being low in calories, fat, and sugar, and high in protein and fiber, Apple Almond Crisp is also a good source of important vitamins and minerals. Each serving contains 10% of the daily recommended intake of vitamin E, 6% of iron, and 2% of calcium.
Benefits of Apple Almond Crisp
There are a variety of benefits to eating Apple Almond Crisp. Some of these benefits include:
- Low in calories, fat, and sugar
- High in protein and fiber
- Made with wholesome ingredients
- A good source of important vitamins and minerals
Overall, this snack is a great choice for anyone looking for a healthy and convenient snack option.
Ideal Time to Consume Apple Almond Crisp
Apple Almond Crisp can be consumed at any time of day, but there are certain times when it may be particularly beneficial. Some ideal times to consume this snack include:
- As a mid-morning or mid-afternoon snack to help keep you focused and energized
- As a pre- or post-workout snack to fuel your body and aid in recovery
- As a dessert option when you're craving something sweet but don't want to consume a lot of sugar
Storage Instructions for Apple Almond Crisp
To ensure the freshness of your Apple Almond Crisp, it is important to store it properly. Here are some storage instructions to keep in mind:
- Store in a cool, dry place
- Avoid exposing to heat or humidity
- Keep in an airtight container after opening
"Snacking on Apple Almond Crisp is a delicious and nutritious way to fuel your day."
FAQs about Apple Almond Crisp
1. What is the serving size of Apple Almond Crisp?
The serving size of Apple Almond Crisp is 1 bar, which weighs 55 grams.
2. How many calories does a bar of Apple Almond Crisp have?
A bar of Apple Almond Crisp has 160 calories.
3. Does Apple Almond Crisp contain any allergens?
Yes, Apple Almond Crisp contains almonds, which may be an allergen for some individuals. It is important to check the label for other potential allergens as well.
4. Is Apple Almond Crisp gluten-free?
This information is not provided in the given data. It is important to check the label or contact the manufacturer to determine if Apple Almond Crisp is gluten-free.
5. Does Apple Almond Crisp contain any artificial flavors or preservatives?
This information is not provided in the given data. It is important to check the label or contact the manufacturer to determine if Apple Almond Crisp contains any artificial flavors or preservatives.