Calories in 1 can (23 oz) Razzleberry Tea (Can)?

1 can (23 oz) Razzleberry Tea (Can) is 140 calories.

Looking for a refreshing beverage that satisfies your sweet tooth? Look no further than Razzleberry Tea! With only 140 calories per 23 oz can, this delicious drink is perfect for any time of day.

Made with a blend of blackberry, raspberry, and blueberry flavors, Razzleberry Tea is a fruity and flavorful option that is also loaded with beneficial nutrition.

In this article, we'll explore the ingredients, nutritional value, health benefits, and more of Razzleberry Tea so that you can make an informed decision about including it in your diet.

1 can (23 oz) Razzleberry Tea (Can)

Ingredients of Razzleberry Tea Can

The ingredients in Razzleberry Tea include: water, high fructose corn syrup, citric acid, natural and artificial flavors, tannic acid, caramel color, sodium benzoate (preservative) and potassium sorbate(preservative). While the can does contain high fructose corn syrup and preservatives, these are balanced by the natural fruit flavors and antioxidants within the tea. Overall, the ingredients in Razzleberry Tea are a mix of natural and artificial flavors, common to most commercially available soft drinks.

Serving Size and Calories of Razzleberry Tea Can

A single 23 oz can of Razzleberry Tea contains 140 calories. This serving of Razzleberry Tea contains 33 grams of sugar, which is approximately 7 teaspoons worth. While this drink is relatively high in sugar content, it is still a better choice than many other sugary beverages due to its natural ingredients and lower calorie count.

Nutritional Value of Razzleberry Tea Can

Although Razzleberry Tea is not nutrient-dense, it does contain a small amount of vitamin C and some antioxidants from the natural fruit flavors. Additionally, the tea contains some amounts of potassium and sodium as well as caffeine for those who need an energy boost. Overall, Razzleberry Tea is a modest source of nutrition and is better enjoyed as a refreshing beverage than as a supplement to your diet.

Health Benefits of Razzleberry Tea Can

As noted in the previous section, Razzleberry Tea is not a significant source of nutrition. However, it does contain some health benefits due to its natural ingredients and antioxidant content. Some studies have shown that the antioxidants present in berries may help reduce inflammation in the body and lower the risk of chronic diseases such as cancer and cardiovascular disease. While these studies are ongoing and not conclusive, it is clear that Razzleberry Tea can be enjoyed as part of a balanced and healthy diet.

Daily Intake Recommendation of Razzleberry Tea Can

Due to Razzleberry Tea's relatively high sugar content, it is recommended that you consume it in moderation as part of a balanced diet. The American Heart Association recommends that men consume no more than 9 teaspoons of added sugar per day and women consume no more than 6 teaspoons per day. Since a single can of Razzleberry Tea contains 7 teaspoons of sugar, it is best to enjoy this beverage as a treat rather than a daily staple.

Amount of Sugar in Razzleberry Tea Can

As noted earlier, a single 23 oz can of Razzleberry Tea contains 33 grams of sugar, or approximately 7 teaspoons worth. While this amount of sugar is relatively high, it is important to note that Razzleberry Tea contains natural fruit sugars as well as added sugars, which may be metabolized differently by the body. Overall, Razzleberry Tea is still a better choice than many other sugary beverages due to its natural ingredients and lower calorie count.

Packaging and Storage of Razzleberry Tea Can

Razzleberry Tea is typically sold in 23 oz cans, which are aluminum and easily recyclable. To store Razzleberry Tea, it is best to keep it in a cool, dry place out of direct sunlight. Once opened, the tea should be consumed within a few days and kept in the refrigerator to maintain freshness. Overall, the packaging and storage of Razzleberry Tea is simple and convenient for on-the-go enjoyment.

Best Time to Consume Razzleberry Tea Can

Razzleberry Tea is a refreshing and fruity beverage that can be enjoyed at any time of day. However, due to its caffeine content, it may be best to enjoy Razzleberry Tea earlier in the day to avoid disrupting your sleep patterns. Overall, Razzleberry Tea is a versatile and delicious drink that can be enjoyed whenever you're in the mood for a fruity treat.

Substitutes for Razzleberry Tea Can

If you're not a fan of Razzleberry Tea, there are plenty of other refreshing and healthy beverage options available. Some alternatives include herbal teas, fruit-infused water, coconut water, and sparkling water. Ultimately, the best beverage choice for you will depend on your personal taste preferences and nutritional needs.

Risks and Side Effects of Razzleberry Tea Can

While Razzleberry Tea is generally considered safe and healthy for most people, there are some risks and side effects to be aware of. The high sugar content in Razzleberry Tea can contribute to weight gain and other health issues if consumed in excess. Additionally, the caffeine content in Razzleberry Tea can interfere with sleep patterns and cause other mild side effects such as jitters or anxiety. Overall, it is important to consume Razzleberry Tea in moderation as part of a balanced diet to avoid any negative health consequences.

Razzleberry Tea is a delicious and refreshing beverage with natural fruit flavors and beneficial antioxidants. Although it is relatively high in sugar, it can still be enjoyed in moderation as part of a balanced diet.

5 FAQ's about Razzleberry Tea

1. What is Razzleberry Tea?

Razzleberry tea is a refreshing blend of black tea, raspberries, and other berry flavors. It is a popular choice among tea lovers who prefer a fruity and tart taste without being too sweet.

2. How many calories are in a can of Razzleberry Tea?

A can of Razzleberry Tea (23 oz) contains 140 calories. It is a great option for those who are watching their calorie intake but still want to enjoy a flavorful drink.

3. Is Razzleberry Tea caffeinated?

Yes, Razzleberry tea contains caffeine because it is made with black tea leaves. However, the amount of caffeine in each can may vary from brand to brand.

4. What are the health benefits of Razzleberry Tea?

Razzleberry tea contains antioxidants, which can help prevent cell damage and reduce the risk of chronic diseases. It also has anti-inflammatory properties that can help reduce inflammation in the body. However, it is always best to consult with a healthcare provider before adding any new dietary supplement to your routine.

5. How should I store Razzleberry Tea?

Razzleberry tea should be stored in a cool, dry place away from direct sunlight. Once opened, it should be refrigerated and consumed within a few days.

Nutritional Values of 1 can (23 oz) Razzleberry Tea (Can)

UnitValue
Calories (kcal)140 kcal
Fat (g)0 g
Carbs (g)37 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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