1 bar (51 g) Golden Cashew Organic Live Food Bar contains 230 calories.
But it's not just about the calories, let's dive deeper into the nutritional value of this delicious snack. This organic cashew bar is packed with nutrients that your body will love.
In this article, we'll explore the different nutrients present in this Golden Cashew Organic Live Food Bar that makes it a healthy snack option.
Calories in a 51g Golden Cashew Organic Live Food Bar
As mentioned earlier, one Golden Cashew Organic Live Food Bar contains 230 calories. While some people may be wary of consuming food bars with higher calorie count, it is important to note that the calories come from natural and organic ingredients that offer various health benefits. So, don't just focus on the calorie count alone, but pay attention to the quality of the nutrients present in the bar.
Total Fat in a Golden Cashew Organic Live Food Bar
One Golden Cashew Organic Live Food Bar contains 16g of total fat. However, the majority of the fat comes from healthy sources such as cashews and coconut oil, which offer various health benefits including promoting heart health and aiding in weight management. So, don't be afraid of the fat content, as it is an essential part of a healthy diet when sourced from healthy sources like in this food bar.
Protein in a Golden Cashew Organic Live Food Bar
One Golden Cashew Organic Live Food Bar contains 6g of protein. This protein content makes it a good snack option for those who need a quick energy boost or to help satisfy their hunger cravings. Protein is also an essential nutrient that is required for the growth and repair of tissues in the body, making this food bar a great snack option for people of all ages.
Carbohydrates in a Golden Cashew Organic Live Food Bar
One Golden Cashew Organic Live Food Bar contains 22g of carbohydrates. Carbohydrates are a major source of energy for the body and these are derived from natural sources such as dates and raisins in this food bar. So, it's a good option to snack on this food bar to maintain your energy levels throughout the day.
Fiber in a Golden Cashew Organic Live Food Bar
One Golden Cashew Organic Live Food Bar contains 3g of fiber. Fiber plays an important role in maintaining digestive health and promoting feelings of fullness. So, this food bar is a great option for those who need a quick snack to curb their hunger and promote digestive health.
Sugar in a Golden Cashew Organic Live Food Bar
One Golden Cashew Organic Live Food Bar contains 14g of sugar. The majority of the sugar in this food bar comes from natural sources such as dates and raisins, which offer various health benefits. So, it's important to not just focus on the sugar content alone, but on the quality of the sources of sugar in the food bar.
Sodium in a Golden Cashew Organic Live Food Bar
One Golden Cashew Organic Live Food Bar contains 45mg of sodium. This food bar is a great option for those who are looking for snacks with lower sodium content. Excess consumption of sodium can lead to various health issues such as high blood pressure. So, this food bar is a healthy choice for those who are trying to reduce their sodium intake.
Iron in a Golden Cashew Organic Live Food Bar
One Golden Cashew Organic Live Food Bar contains 15% of the recommended daily intake of iron. Iron plays a crucial role in carrying oxygen throughout the body and promoting overall health. So, this food bar is a great option to snack on if you need to boost your iron levels.
Calcium in a Golden Cashew Organic Live Food Bar
One Golden Cashew Organic Live Food Bar contains 2% of the recommended daily intake of calcium. Calcium is an essential nutrient for maintaining strong bones and teeth, and promoting overall health. So, while this food bar may not be a significant source of calcium, it is still a good option to snack on if you need to boost your calcium intake.
Vitamin C in a Golden Cashew Organic Live Food Bar
One Golden Cashew Organic Live Food Bar contains 0% of the recommended daily intake of vitamin C. While this food bar may not be a significant source of vitamin C, it still offers various health benefits from the other nutrients present in the bar. So, this food bar is still a healthy snack option for people of all ages.
The Golden Cashew Organic Live Food Bar is a great snack option for those who want to eat healthy and satisfy their hunger cravings.
5 FAQ about Golden Cashew Organic Live Food Bar
1. What is a Golden Cashew Organic Live Food Bar?
A Golden Cashew Organic Live Food Bar is a healthy snack bar that is made from 100% raw, organic ingredients. It is designed to provide a nutritious and tasty snack on the go, without compromising on quality or flavor.
2. What is the nutritional information for a Golden Cashew Organic Live Food Bar?
A single bar (51g) of the Golden Cashew Organic Live Food Bar contains 230 calories, along with 12g of fat, 26g of carbohydrates, and 7g of protein. It is also high in fiber, with 5g per serving.
3. What are the benefits of eating Golden Cashew Organic Live Food Bars?
Golden Cashew Organic Live Food Bars are a great source of energy and nutrition. They are made entirely from raw, organic ingredients, which means they are packed full of vitamins, minerals, and antioxidants. They are also free from artificial flavors, preservatives, and processed ingredients, making them a healthy and natural snack option.
4. Are Golden Cashew Organic Live Food Bars suitable for vegans?
Yes, Golden Cashew Organic Live Food Bars are suitable for vegans. They are made using only plant-based ingredients and do not contain any animal products or by-products.
5. Where can I buy Golden Cashew Organic Live Food Bars?
Golden Cashew Organic Live Food Bars can be purchased from a variety of health food stores, organic food shops, and online retailers. They are also often available at farmers' markets and other specialty food stores.