Calories in 1 bar (50 g) Peanut Butter Coconut & Oats Bar?

1 bar (50 g) Peanut Butter Coconut & Oats Bar is 230 calories.

Looking for a healthy and delicious snack option that is perfect for breakfast or on-the-go? Look no further than the 1 bar (50 g) Peanut Butter Coconut & Oats Bar. With 230 calories, this bar is a great source of energy to power you through your day.

In addition to being a tasty treat, this bar is made with wholesome ingredients like oats, peanut butter, and coconut. Plus, it is free from artificial preservatives, colors, and flavors, making it a healthier alternative to other snacks.

In this article, we'll explore the caloric content, ingredients, allergens, serving size, shelf life, and other benefits of the Peanut Butter Coconut & Oats Bar, as well as why it is a great choice for anyone looking for a quick and nutritious snack option.

1 bar (50 g) Peanut Butter Coconut & Oats Bar

Caloric Content

As mentioned, the Peanut Butter Coconut & Oats Bar contains 230 calories per serving. This makes it a satisfying and filling snack option that won't derail your healthy eating habits. While 230 calories may seem high for a snack, it is important to remember that this bar packs a nutrient punch that other snacks may lack. Plus, it is made with all-natural ingredients that your body will thank you for.

Ingredients

The Peanut Butter Coconut & Oats Bar is made with a simple and delicious combination of natural ingredients. These include oats, peanut butter, honey, coconut, flaxseeds, and chia seeds. Each of these ingredients adds its own unique benefits to the bar. Oats provide slow-releasing carbohydrates to keep you full and fueled for longer, while peanut butter is a good source of protein and healthy fats. Meanwhile, honey and coconut add a touch of natural sweetness, and flaxseeds and chia seeds are rich in fiber and omega-3 fatty acids.

Allergens

It is important to note that the Peanut Butter Coconut & Oats Bar contains peanuts and tree nuts. Therefore, it may not be suitable for those with nut allergies.

Serving Size

Each Peanut Butter Coconut & Oats Bar weighs in at 50 g, making it the perfect size for a quick snack or breakfast on-the-go. While it may be tempting to eat more than one bar at a time, it is important to stick to the recommended serving size to avoid overindulging in calories and fat.

Shelf Life

The Peanut Butter Coconut & Oats Bar has a shelf life of around 6 to 8 months, making it a great pantry staple for those who like to keep healthy snacks on hand. However, it is important to store the bars in a cool, dry place away from direct sunlight to prevent spoilage and extend their shelf life.

Healthy Snack Option

Compared to other snacks like chips or candy bars, the Peanut Butter Coconut & Oats Bar is a much healthier option. It is made with all-natural ingredients and contains no artificial preservatives or colors. Plus, it is a good source of fiber, protein, and healthy fats, making it a satisfying and filling snack that won't leave you feeling guilty.

Perfect for Breakfast

The Peanut Butter Coconut & Oats Bar is a great breakfast option for those who are short on time in the morning. It provides a good balance of carbohydrates, protein, and healthy fats to keep you fueled and focused until your next meal. Simply grab a bar on your way out the door and enjoy it with a cup of coffee or tea for a quick and easy breakfast on-the-go.

On-the-Go Option

Whether you're traveling, running errands, or just need a quick snack to hold you over until your next meal, the Peanut Butter Coconut & Oats Bar is a convenient and portable option. It fits easily into your purse, backpack, or gym bag, and can be enjoyed anywhere, anytime.

Source of Energy

Thanks to its balanced blend of carbohydrates, protein, and healthy fats, the Peanut Butter Coconut & Oats Bar is a great source of energy to power you through your day. Whether you need a quick pick-me-up after a workout or a mid-afternoon snack to beat the slump, this bar will give you the energy you need to stay focused and productive.

Great Taste

Last but not least, the Peanut Butter Coconut & Oats Bar tastes great! Its rich and nutty flavor is sure to satisfy your cravings for something sweet and indulgent, while its all-natural ingredients will leave you feeling nourished and satisfied. So why settle for bland or unhealthy snacks when you can enjoy the best of both worlds with the Peanut Butter Coconut & Oats Bar?

5 FAQ about Peanut Butter Coconut & Oats Bar

1. What are the primary ingredients of the Peanut Butter Coconut & Oats Bar?

The primary ingredients of this bar are peanut butter, oats, and coconut. It also contains almonds, honey, and sea salt.

2. How many calories are there in a single bar?

One bar of Peanut Butter Coconut & Oats Bar contains 230 calories.

3. Is this bar gluten-free?

No, this bar is not gluten-free as it contains oats which may contain gluten. However, it is certified non-GMO and does not contain any artificial preservatives, flavors or colors.

4. Does this bar contain any animal products?

Yes, this bar contains honey which is an animal product, making it unsuitable for vegans. However, it is suitable for vegetarians who consume honey.

5. Can Peanut Butter Coconut & Oats Bar be used as a meal replacement?

While this bar can be a healthy snack option, it is not recommended to use it as a meal replacement. It is always best to have a well-balanced meal with all the essential nutrients needed by the body to function properly.

Nutritional Values of 1 bar (50 g) Peanut Butter Coconut & Oats Bar

UnitValue
Calories (kcal)230 kcal
Fat (g)12 g
Carbs (g)25 g
Protein (g)7 g

Calorie breakdown: 46% fat, 42% carbs, 12% protein

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