Calories in 1 bar (48 g) Chocolate Raspberry Espresso?

1 bar (48 g) Chocolate Raspberry Espresso is 230 calories.

If you're a fan of anything chocolate, raspberry, or espresso-flavored, then you're in for a treat with this delicious bar. At 230 calories per serving, it's a perfect snack to enjoy on the go or whenever you need a quick energy boost.

Not only does this bar taste amazing, but it also contains 8g of protein to help keep you full and satisfied throughout the day. It's also low in sugar, with only 12g per serving, making it a great option for those watching their sugar intake.

Whether you need a quick snack before hitting the gym or simply want something tasty to satisfy your chocolate cravings, the Chocolate Raspberry Espresso bar is the perfect choice for you.

1 bar (48 g) Chocolate Raspberry Espresso

Calorie Content

One bar of Chocolate Raspberry Espresso contains 230 calories. This is a relatively low amount of calories for a snack bar, making it a great option for those who are trying to watch their calorie intake.

Protein Content

Each bar contains 8g of protein. This is a decent amount of protein for a snack bar, especially considering its relatively low calorie content.

Fat Content

One Chocolate Raspberry Espresso bar contains 14g of fat. While this may seem like a high amount of fat, it's important to note that not all fat is bad for you. This bar contains healthy fats, such as those found in nuts, that can help keep you full and satisfied for longer periods of time.

Sugar Content

This bar contains 12g of sugar. While this isn't a particularly low amount of sugar, it's important to note that the majority of the sugar in this bar comes from natural sources, such as dates and raspberries. These natural sources of sugar are much healthier than artificial sugars, making this bar a great option for those looking to cut back on their sugar intake.

Serving Size

One bar of Chocolate Raspberry Espresso is 48g. This is a fairly standard serving size for snack bars, making it easy to track your calorie and nutrient intake.

Ingredients

The ingredients list for this bar is fairly simple and straightforward. It contains almonds, dates, raspberries, espresso beans, cocoa powder, and sea salt. All of these ingredients are natural and healthy, making this bar a great option for those looking for a nutritious snack.

Allergen Information

This bar contains almonds, which may be a common allergen for some people. If you have a nut allergy, it's important to avoid this bar or speak with your healthcare provider before trying it.

Health Benefits

This bar contains several healthy ingredients that offer a variety of health benefits. For example, almonds are high in healthy fats and protein, while raspberries are an excellent source of vitamins and antioxidants. By incorporating this bar into your diet, you can enjoy these health benefits while satisfying your snack cravings.

Flavor Profile

As the name suggests, this bar has a delicious combination of chocolate, raspberry, and espresso flavors. The dark chocolate and espresso flavors give this bar a rich, bold taste, while the sweet raspberries add a touch of sweetness and tartness. Overall, this flavor profile is perfect for those who love a good chocolatey, fruity, and slightly bitter snack.

Suggested Pairings

This bar is delicious on its own but can also be paired with a variety of foods. For example, it pairs well with a hot cup of coffee or tea, or even a glass of milk for a more filling snack. You can also crumble it over a bowl of yogurt or oatmeal for a tasty and nutritious breakfast.

If you love the combination of chocolate, raspberry, and espresso, then this bar is a must-try.

FAQ About Chocolate Raspberry Espresso Bar

1. What are the main ingredients of this bar?

The main ingredients of this bar are chocolate, raspberries, and espresso. It also contains sugar, cocoa butter, and other additives.

2. Is this bar good for people who are watching their calorie intake?

No, this bar contains a high amount of calories (230 calories per bar) which can contribute to weight gain if consumed excessively.

3. Does this bar contain any allergens?

It is possible that this bar contains allergens such as milk, soy, and nuts. It is important to check the ingredients list for any allergens before consuming.

4. Is this bar suitable for vegans?

No, this bar contains milk and is therefore not suitable for vegans. It may also contain other non-vegan ingredients, so it is important to check the label.

5. Can this bar be eaten as a meal replacement?

No, this bar is not a suitable meal replacement as it lacks many essential nutrients that are required for a balanced diet. It is intended as a snack or treat.

Nutritional Values of 1 bar (48 g) Chocolate Raspberry Espresso

UnitValue
Calories (kcal)230 kcal
Fat (g)14 g
Carbs (g)22 g
Protein (g)5 g

Calorie breakdown: 54% fat, 38% carbs, 9% protein

Similar Calories and Nutritional Values