Calories in 1 bar (45 g) Strawberry Nut Keto Bar?

1 bar (45 g) Strawberry Nut Keto Bar is 210 calories.

If you're looking for a nutritious and tasty snack on a ketogenic diet, look no further than the Strawberry Nut Keto Bar! With 210 calories per serving, it's a great option for a quick pick-me-up at any time of day.

Not only is the Strawberry Nut Keto Bar delicious, it's also packed with valuable nutrients. Each bar contains a generous amount of protein, healthy fats, and fiber, making it an excellent choice for those on a low-carb diet.

In this article, we'll explore the nutritional content of the Strawberry Nut Keto Bar, take a closer look at its ingredients, and examine the various benefits of incorporating it into your ketogenic diet plan.

1 bar (45 g) Strawberry Nut Keto Bar

Calories in 1 bar of Strawberry Nut Keto Bar

Each 45 gram serving of the Strawberry Nut Keto Bar contains 210 calories.

Protein content in Strawberry Nut Keto Bar

The Strawberry Nut Keto Bar is an excellent source of protein, with each serving containing 12 grams.

Total fat in 1 serving of Strawberry Nut Keto Bar

The Strawberry Nut Keto Bar is high in healthy fats, with each serving containing 16 grams of total fat.

Sugar content in 1 bar of Strawberry Nut Keto Bar

Unlike many other snack bars, the Strawberry Nut Keto Bar is very low in sugar, with only 2 grams per serving.

Fiber content of the Strawberry Nut Keto Bar

Fiber is an important nutrient for maintaining digestive health and keeping you feeling full and satisfied. Each serving of the Strawberry Nut Keto Bar contains 8 grams of fiber.

Carbohydrate content in 1 bar of Strawberry Nut Keto Bar

The Strawberry Nut Keto Bar is a low-carbohydrate snack, with each serving containing only 3 grams of net carbs.

Ingredients used in Strawberry Nut Keto Bar

The ingredients used in the Strawberry Nut Keto Bar are carefully selected to provide optimal nutrition for those following a ketogenic diet. They include almonds, pecans, coconut, erythritol, and a blend of natural flavors.

Benefits of consuming Strawberry Nut Keto Bar

In addition to being a delicious and convenient snack, the Strawberry Nut Keto Bar offers a variety of health benefits. It can help to promote feelings of fullness and satisfaction, making it easier to stick to a low-carb diet. It's also an excellent source of healthy fats and protein, which are essential nutrients for maintaining optimal health.

Taste and texture of Strawberry Nut Keto Bar

The Strawberry Nut Keto Bar has a delicious and satisfying taste, with a sweet strawberry flavor and a nutty crunch. Its texture is chewy and satisfying, making it the perfect snack to enjoy any time of day.

Nutritional value of Strawberry Nut Keto Bar

Overall, the Strawberry Nut Keto Bar is an excellent snack option for those following a low-carb or ketogenic diet. It's high in protein, healthy fats, and fiber, while also being low in sugar and carbohydrates. With its delicious taste and satisfying texture, it's sure to become a favorite among keto dieters everywhere.

FAQ about Strawberry Nut Keto Bar

1. What is the nutritional value of the Strawberry Nut Keto Bar?

Each bar contains 210 calories, and is formulated to have a low net carb count to fit within a ketogenic diet. It is also high in fat and protein, and contains fiber to aid digestion.

2. What are the ingredients in the Strawberry Nut Keto Bar?

The bar contains a blend of almonds, macadamia nuts, dried strawberries, coconut oil, and erythritol as a natural sweetener. It is free from gluten, dairy, soy, and artificial additives.

3. Can the Strawberry Nut Keto Bar help with weight loss?

The high fat and protein content of the bar can promote satiety and help control cravings, which can aid in weight loss. However, it should still be consumed in moderation as part of a well-rounded diet.

4. Is the Strawberry Nut Keto Bar suitable for people with nut allergies?

No, the bar contains a blend of nuts, and may cause an allergic reaction in people who are sensitive to them.

5. How should I store the Strawberry Nut Keto Bar?

The bar should be kept in a cool, dry place, or can be stored in the fridge for a firmer texture. It is best consumed within 2-3 months of purchase for maximum freshness.

Nutritional Values of 1 bar (45 g) Strawberry Nut Keto Bar

UnitValue
Calories (kcal)210 kcal
Fat (g)15 g
Carbs (g)16 g
Protein (g)8 g

Calorie breakdown: 58% fat, 28% carbs, 14% protein

Similar Calories and Nutritional Values