If you're looking for a delicious snack that won't derail your diet, look no further than the 1 bar (45 g) Chewy Caramel Pecan Bar. Each bar contains 160 calories, making it a satisfying and guilt-free option for any time of day.
But this bar isn't just low in calories - it's also packed with nutritious ingredients like pecans, oats, and dates. Plus, its chewy texture and sweet caramel flavor make it a treat to eat!
In this article, we'll explore the ingredients, health benefits, and recommended intake of the Chewy Caramel Pecan Bar, as well as tips on how to store it and its shelf life. Plus, we'll delve into its taste and texture and uncover the history of this beloved snack.
Calories in a Chewy Caramel Pecan Bar
As previously mentioned, each 1 bar (45 g) Chewy Caramel Pecan Bar contains 160 calories. This makes it a great option for anyone trying to watch their calorie intake while still satisfying their sweet tooth.
Ingredients of Chewy Caramel Pecan Bar
The Chewy Caramel Pecan Bar is made with wholesome and nutritious ingredients, including pecans, oats, dates, brown rice syrup, and almond butter. It's also free from artificial preservatives, colors, and flavors. Pecans are a great source of healthy fats, fiber, and protein, as well as several important vitamins and minerals. Oats are high in fiber and can help lower cholesterol levels, while dates provide natural sweetness and are rich in antioxidants. Brown rice syrup and almond butter act as binders and help give the bar its chewy texture.
Health Benefits of Chewy Caramel Pecan Bar
Thanks to its nutritious ingredients and low calorie count, the Chewy Caramel Pecan Bar offers a variety of health benefits. Pecans, oats, and dates all have been linked to improved heart health and decreased inflammation in the body. Plus, the high fiber content of the bar can help keep you feeling full for longer and regulate blood sugar levels.
Allergens in Chewy Caramel Pecan Bar
The Chewy Caramel Pecan Bar contains tree nuts (pecans) and almonds, and may contain traces of peanuts and soy. If you have a nut or soy allergy, be sure to read the label carefully before consuming.
Daily Recommended Intake of Chewy Caramel Pecan Bar
While the Chewy Caramel Pecan Bar offers many health benefits, it's important to consume it in moderation as part of a well-balanced diet. One bar per day is a reasonable serving size, but be sure to consider your individual calorie needs and goals.
Serving Size of Chewy Caramel Pecan Bar
As mentioned before, the serving size of the Chewy Caramel Pecan Bar is 1 bar (45 g). This makes it easy to portion and take on-the-go, whether you need a quick breakfast, post-workout snack, or afternoon pick-me-up.
How to Store Chewy Caramel Pecan Bar
To keep your Chewy Caramel Pecan Bars fresh and flavorful, store them in a cool, dry place away from direct sunlight. They can also be stored in the refrigerator or freezer, especially if you won't be consuming them within the recommended shelf life.
Shelf Life of Chewy Caramel Pecan Bar
The Chewy Caramel Pecan Bar has a shelf life of around 6 months. However, this can vary depending on storage conditions and freshness at the time of purchase. Be sure to check the expiration date before consuming.
Taste and Texture of Chewy Caramel Pecan Bar
The Chewy Caramel Pecan Bar has a deliciously sweet and caramel-like flavor, balanced by the nutty taste of pecans and the chewy texture of oats and dates. It's a satisfying and filling snack that won't leave you feeling weighed down or guilty.
History of Chewy Caramel Pecan Bar
While the exact origins of the Chewy Caramel Pecan Bar are unknown, it has become a popular snack in recent years thanks to its nutritious ingredients and great taste. Many companies now offer similar bars, but the original Chewy Caramel Pecan Bar remains a fan favorite among health-conscious consumers.
Frequently Asked Questions About Chewy Caramel Pecan Bar
1. What are the ingredients in Chewy Caramel Pecan Bar?
The ingredients in Chewy Caramel Pecan Bar include caramel filling (corn syrup, sweetened condensed milk, sugar, water, palm kernel oil, butter, salt, natural flavor, soy lecithin), oats, brown sugar, corn syrup, semisweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), butter, pecans, crisp rice (rice flour, sugar, salt, malt extract, niacinamide, reduced iron, thiamine hydrochloride, riboflavin, folic acid), soy lecithin, salt, and natural flavors.
2. Is Chewy Caramel Pecan Bar gluten-free?
No, Chewy Caramel Pecan Bar is not gluten-free as it contains oats and crisp rice, which may contain traces of gluten.
3. What is the nutritional value of Chewy Caramel Pecan Bar?
One bar (45 g) of Chewy Caramel Pecan Bar contains 160 calories, 23 g of carbohydrates, 7 g of fat, and 1 g of protein.
4. Can Chewy Caramel Pecan Bar be eaten as a meal replacement?
No, Chewy Caramel Pecan Bar is not designed to be a meal replacement. It can be consumed as a snack or a dessert.
5. Is Chewy Caramel Pecan Bar suitable for vegetarians?
Yes, Chewy Caramel Pecan Bar is suitable for vegetarians as it does not contain any animal products.