Calories in 1 bar (43 g) Turkey Almond Cranberry Bar?

1 bar (43 g) Turkey Almond Cranberry Bar is 140 calories.

If you're looking for a tasty snack that also satisfies your hunger cravings, look no further than the 1 bar (43 g) Turkey Almond Cranberry Bar. With just 140 calories per serving, this bar is perfect for those watching their calorie intake.

This bar is made with a delicious blend of turkey, almonds, and cranberries, and is a great source of protein and fiber. With no artificial colors or flavors, you can feel good about snacking on it.

In this article, we'll explore the calorie count, ingredient list, nutritional value, allergen information, preparation and storage instructions, as well as additional health benefits and whether or not it's suitable for special diets.

1 bar (43 g) Turkey Almond Cranberry Bar

Calorie Count Per Serving

As previously mentioned, each serving of the Turkey Almond Cranberry Bar contains 140 calories. This makes it a great snack option for those who are trying to watch their calorie intake, as it can help to keep you satiated between meals.

Ingredient List

The ingredient list for the Turkey Almond Cranberry Bar is relatively simple and straightforward. It contains:

  • Turkey
  • Almonds
  • Cranberries
  • Cane Sugar
  • Water
  • Salt
  • Citric Acid
  • Spices
  • Celery Powder
These ingredients are all natural and make for a delicious and wholesome snack option.

Nutritional Value

In addition to being low in calories, the Turkey Almond Cranberry Bar is also high in protein and fiber. Each serving contains:

  • 6g of Protein
  • 3g of Fiber
  • 2.5g of Fat
This makes it a great option for those who are looking to stay fuller for longer and maintain a balanced diet.

Allergen Information

The Turkey Almond Cranberry Bar contains tree nuts (almonds) and celery powder. It may also contain trace amounts of peanut, soy, milk, and wheat due to cross-contamination during the manufacturing process. If you have a nut allergy or any other food allergies, be sure to check the ingredients list carefully and consult with a doctor or allergist before consuming.

Preparation Instructions

The Turkey Almond Cranberry Bar requires no preparation. Simply unwrap and enjoy as a quick and easy snack on-the-go.

Storage Instructions

To ensure the freshest taste and texture, store the Turkey Almond Cranberry Bar in a cool, dry place. For best results, keep it in an airtight container or resealable bag.

Additional Health Benefits

In addition to being a good source of protein and fiber, the Turkey Almond Cranberry Bar also contains several other health benefits. These include:

  • Antioxidants from the cranberries
  • Lower sodium content compared to other snack options
  • No artificial colors or flavors
These additional health benefits make the Turkey Almond Cranberry Bar a great option for those who prioritize their health and wellness.

Suitable for Special Diets

The Turkey Almond Cranberry Bar is suitable for a variety of special diets, including:

  • Paleo
  • Whole30
  • Gluten-free
However, as previously mentioned, it contains tree nuts and may contain trace amounts of other allergens. If you have any dietary restrictions or allergies, be sure to check the ingredients list carefully before consuming.

Perfect for On-the-Go Snacking

The Turkey Almond Cranberry Bar is a convenient and quick snack option for when you're on-the-go. Its compact size makes it easy to carry in your purse, backpack, or gym bag.

Satisfies Hunger Cravings

The combination of protein and fiber in the Turkey Almond Cranberry Bar helps to keep you fuller for longer. This makes it a great option for when you need a quick snack to tide you over until your next meal.

Satisfy your hunger cravings while also maintaining a balanced and healthy diet with the 1 bar (43 g) Turkey Almond Cranberry Bar.

Frequently Asked Questions about the Turkey Almond Cranberry Bar

1. What are the ingredients in the Turkey Almond Cranberry Bar?

According to our packaging, the Turkey Almond Cranberry Bar contains turkey, almonds, cranberries, sugar, water, salt and natural flavorings.

2. Can I eat the Turkey Almond Cranberry Bar if I have dietary restrictions?

The Turkey Almond Cranberry Bar contains nuts and turkey, so it is not suitable for those with nut allergies or who cannot eat meat. Additionally, if you are on a low-sugar or low-carbohydrate diet, this bar may not be a good choice for you.

3. How should I store the Turkey Almond Cranberry Bar?

The Turkey Almond Cranberry Bar should be stored in a cool, dry place, ideally at room temperature. Avoid exposing the bar to direct sunlight or high temperatures as this can cause the bar to melt or spoil.

4. How many calories are in the Turkey Almond Cranberry Bar?

One Turkey Almond Cranberry Bar contains 140 calories. If you are tracking your daily caloric intake, be sure to count this bar as part of your overall intake.

5. Is the Turkey Almond Cranberry Bar gluten-free?

According to the packaging, the Turkey Almond Cranberry Bar does not contain any gluten ingredients. However, it is not certified gluten-free, so individuals with severe gluten allergies should proceed with caution and consult with a doctor if necessary.

Nutritional Values of 1 bar (43 g) Turkey Almond Cranberry Bar

UnitValue
Calories (kcal)140 kcal
Fat (g)8 g
Carbs (g)9 g
Protein (g)10 g

Calorie breakdown: 49% fat, 24% carbs, 27% protein

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