Calories in 1 bar (43 g) Raw Energy Bar Cookie Dough?

1 bar (43 g) Raw Energy Bar Cookie Dough is 200 calories.

If you're looking for a delicious snack that's packed with energy, look no further than the 1 bar (43 g) Raw Energy Bar Cookie Dough! With 200 calories per serving, this bar is a great way to fuel up for the day ahead.

The bar is made with all-natural ingredients like almond butter, dates, and cashews, so you know you're getting a healthy snack that's good for your body. Plus, it's gluten-free and suitable for vegans!

In this article, we'll explore the nutritional benefits of the Raw Energy Bar Cookie Dough and why it's the perfect snack for anyone looking to stay healthy and energized throughout the day.

1 bar (43 g) Raw Energy Bar Cookie Dough

Calories per serving

As we mentioned earlier, each serving of the Raw Energy Bar Cookie Dough contains 200 calories. This makes it an excellent snack for anyone looking to boost their energy levels without consuming too many calories.

Ingredients

The Raw Energy Bar Cookie Dough is made with all-natural ingredients like almond butter, cashews, dates, and coconut oil. These ingredients are not only delicious but also provide your body with essential nutrients. For example, almond butter is high in healthy fats and protein, while cashews are a good source of fiber, protein, and healthy fats. Meanwhile, dates provide natural sweetness and are a good source of vitamins and minerals. All of these ingredients come together to create a healthy and delicious snack that's perfect for anyone looking for a quick energy boost.

Health benefits

The Raw Energy Bar Cookie Dough is packed with health benefits. For starters, it's made with all-natural ingredients that provide your body with essential vitamins, minerals, and nutrients. Additionally, the bar is gluten-free and free from any artificial preservatives or additives, making it a healthy choice for anyone looking to avoid processed foods. Finally, the Raw Energy Bar Cookie Dough is high in protein and fiber, which can help keep you feeling full and satisfied for longer periods of time.

Serving size

The serving size for the Raw Energy Bar Cookie Dough is one bar (43 g). This makes it a convenient and portable snack that you can take with you on the go. Additionally, the bar is pre-portioned, which means you don't have to worry about overeating or consuming too many calories.

Protein content

Each serving of the Raw Energy Bar Cookie Dough contains 5 grams of protein. This makes it a great snack for anyone looking to build muscle or maintain their muscle mass. Protein is essential for repairing and rebuilding muscle tissue, which is why it's so important for anyone who exercises regularly to consume an adequate amount of protein.

Fiber content

The Raw Energy Bar Cookie Dough is also high in fiber, with each serving containing 4 grams of fiber. Fiber is important for maintaining a healthy digestive system and can help regulate bowel movements. Additionally, fiber can help keep you feeling full and satisfied for longer periods of time, which can be helpful if you're trying to lose weight or maintain a healthy weight.

Sugar content

The Raw Energy Bar Cookie Dough is sweetened with all-natural ingredients like dates, so it contains less sugar than many other snack bars on the market. Each serving contains 11 grams of sugar, which is still a relatively high amount. However, this sugar is natural and not processed, which makes it a healthier choice than snacks that contain added sugars or artificial sweeteners.

Gluten-free

The Raw Energy Bar Cookie Dough is gluten-free, which makes it a great snack for anyone with gluten sensitivities or celiac disease.

Suitable for vegans

The Raw Energy Bar Cookie Dough is also suitable for vegans, which makes it a great snack for anyone following a plant-based diet.

Shelf life

The Raw Energy Bar Cookie Dough has a shelf life of approximately 6 months. This makes it a great snack to keep on hand for when you need a quick energy boost or snack. However, it's important to keep the bars stored in a cool, dry place to prevent them from going bad too quickly.

5 Frequently Asked Questions about Raw Energy Bar Cookie Dough

1. What are the ingredients in Raw Energy Bar Cookie Dough?

Raw Energy Bar Cookie Dough is made with a blend of nuts, seeds, and natural sweeteners. The specific ingredients include cashews, almonds, honey, coconut, chocolate chips, and vanilla extract.

2. Is Raw Energy Bar Cookie Dough vegan?

No, Raw Energy Bar Cookie Dough is not vegan as it contains honey, which is an animal byproduct. However, it is vegetarian friendly.

3. What are the nutritional benefits of Raw Energy Bar Cookie Dough?

Raw Energy Bar Cookie Dough is a great snack option for those looking for a healthy and filling option. It provides 6 grams of protein, 4 grams of fiber, and is gluten-free. Additionally, the blend of nuts and seeds provides healthy fats and vitamins and minerals such as Vitamin E, magnesium, and zinc.

4. How should I store Raw Energy Bar Cookie Dough?

Raw Energy Bar Cookie Dough should be kept in the refrigerator to maintain its freshness and texture. It can also be frozen for longer storage.

5. Can Raw Energy Bar Cookie Dough be reheated?

No, Raw Energy Bar Cookie Dough should not be heated as it can alter the texture and taste. It is best consumed chilled.

Nutritional Values of 1 bar (43 g) Raw Energy Bar Cookie Dough

UnitValue
Calories (kcal)200 kcal
Fat (g)11 g
Carbs (g)18 g
Protein (g)11 g

Calorie breakdown: 46% fat, 33% carbs, 20% protein

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