If you're looking for a delicious and healthy meal option, look no further than the 1 portion (5 oz) Signature Roasted Tomato & Herb Salmon dish. With only 230 calories per serving, this dish is both flavorful and nutritious. Made with the freshest ingredients, our salmon dish is sure to satisfy your taste buds while providing your body with the nutrients it needs.
In addition to being low in calories, our Signature Roasted Tomato & Herb Salmon is rich in heart-healthy omega-3 fatty acids and other essential nutrients. It's also gluten-free and low in carbs, making it a great choice for those following a low-carb or gluten-free diet.
Whether you're a busy professional looking for a quick and easy meal option or a health-conscious individual looking for a delicious and nutritious dish, our Signature Roasted Tomato & Herb Salmon is the perfect choice for you. Read on to learn more about this delicious meal and how to prepare it.
Description of the dish
Our Signature Roasted Tomato & Herb Salmon is a flavorful and nutritious dish that is made with the freshest ingredients. The salmon is roasted to perfection with a blend of herbs and spices, and topped with juicy cherry tomatoes, minced garlic, and fresh basil leaves. The result is a mouthwatering dish that is sure to delight your taste buds. Whether you're a fan of salmon or just looking for a new, healthy meal option, our Signature Roasted Tomato & Herb Salmon is the perfect choice. The dish is gluten-free, low in carbs, and packed with heart-healthy omega-3 fatty acids and other essential nutrients.
Calories per serving
Our Signature Roasted Tomato & Herb Salmon contains only 230 calories per serving, making it a great choice for those looking to maintain a healthy and balanced diet. The dish is low in calories but high in flavor and nutrition, making it a great meal option for any time of day.
Main ingredients
The main ingredients in our Signature Roasted Tomato & Herb Salmon dish include fresh salmon fillets, cherry tomatoes, garlic, basil leaves, and a blend of herbs and spices. These ingredients come together to create a delicious and nutritious meal that is perfect for any occasion.
Suggested serving size
Our Signature Roasted Tomato & Herb Salmon dish is designed to serve one person and contains a 5 oz portion of salmon. However, if you're looking to serve more people or want a larger portion, simply multiply the recipe by the number of servings you need.
Cooking instructions
To prepare our Signature Roasted Tomato & Herb Salmon dish, preheat your oven to 400 degrees Fahrenheit. Lightly coat a baking sheet with cooking spray and arrange the salmon fillets on top. Drizzle the fillets with olive oil and season them with your favorite herbs and spices. Top with the cherry tomatoes, minced garlic, and basil leaves. Bake the salmon in the preheated oven for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork. Serve hot and enjoy!
Suitable occasions for serving
Our Signature Roasted Tomato & Herb Salmon dish is suitable for any occasion, whether you're looking for a quick and easy weeknight meal or an impressive dish for a dinner party. It's also a great option for meal prep, as you can easily make a batch and store it in the fridge or freezer for later.
Possible side dishes
Our Signature Roasted Tomato & Herb Salmon is delicious on its own, but it also pairs well with a variety of side dishes. Some great options include roasted vegetables, a fresh salad, or a side of quinoa or brown rice.
Our Signature Roasted Tomato & Herb Salmon is gluten-free and low in carbs, making it a great choice for those with dietary restrictions. However, it does contain fish and may not be suitable for those with a fish allergy.
Health benefits
Our Signature Roasted Tomato & Herb Salmon is a nutritious and healthy meal option that is packed with heart-healthy omega-3 fatty acids and other essential nutrients. It's low in calories, gluten-free, and low in carbs, making it a great choice for those looking to maintain a healthy and balanced diet.
Nutritional value
Our Signature Roasted Tomato & Herb Salmon contains the following nutritional values per serving:
- calories: 230
- Total Fat: 12g
- Saturated Fat: 2g
- Cholesterol: 70mg
- Sodium: 320mg
- Total Carbohydrates: 2g
- Dietary Fiber: 0g
- Sugars: 1g
- Protein: 26g
Eating healthy doesn't have to be boring or tasteless. Our Signature Roasted Tomato & Herb Salmon is a delicious and nutritious meal option that will keep you satisfied and energized all day long!
5 FAQ about Signature Roasted Tomato & Herb Salmon
1. How many calories are in one portion (5 oz) of Signature Roasted Tomato & Herb Salmon?
One portion (5 oz) of Signature Roasted Tomato & Herb Salmon contains 230 calories.
2. What are the ingredients in Signature Roasted Tomato & Herb Salmon?
The ingredients in Signature Roasted Tomato & Herb Salmon include salmon, roasted tomatoes, herbs, salt, and pepper.
3. How is Signature Roasted Tomato & Herb Salmon prepared?
Signature Roasted Tomato & Herb Salmon is prepared by roasting salmon with tomatoes and herbs in the oven.
4. Is Signature Roasted Tomato & Herb Salmon healthy?
Yes, Signature Roasted Tomato & Herb Salmon is considered healthy as it is a good source of protein and omega-3 fatty acids.
5. How should Signature Roasted Tomato & Herb Salmon be stored?
Signature Roasted Tomato & Herb Salmon should be stored in the refrigerator, and consumed within three days of purchase.