Calories in 1 bar (43 g) Colossal Coconut Mango?

1 bar (43 g) Colossal Coconut Mango is 190 calories.

If you're looking for a delicious and healthy snack, look no further than the Colossal Coconut Mango Bar. With only 190 calories, this bar is perfect for a midday pick-me-up or a pre-workout snack. Made with all-natural ingredients and packed with nutrients, the Colossal Coconut Mango Bar is a guilt-free treat that will satisfy your hunger and your taste buds!

Each bar weighs 43 grams and contains a wide range of essential vitamins and minerals. The ingredients include organic coconut, dried mango, almonds, cashews, honey, and brown rice syrup, ensuring that you get a healthy dose of protein, fiber, and healthy fats with every bite.

In this article, we'll explore everything you need to know about the Colossal Coconut Mango Bar, from its nutritional value to its benefits and side effects.

1 bar (43 g) Colossal Coconut Mango

Calories in Colossal Coconut Mango Bar

As mentioned earlier, one bar (43 g) of the Colossal Coconut Mango Bar contains only 190 calories. This makes it a great option for anyone who wants to maintain a healthy diet without sacrificing taste or convenience.

Weight of Colossal Coconut Mango Bar

Each Colossal Coconut Mango Bar weighs 43 grams, or 1.5 ounces. This makes it a perfect size for a snack on-the-go, or as a post-workout treat to refuel your body.

Nutritional value of Colossal Coconut Mango Bar

The Colossal Coconut Mango Bar is packed with essential nutrients that are important for maintaining a healthy body. Here is a breakdown of the nutritional value of one bar (43 g): • calories: 190 • Total Fat: 10g • Saturated Fat: 4g • Trans Fat: 0g • Cholesterol: 0mg • Sodium: 40mg • Total Carbohydrates: 22g • Dietary Fiber: 3g • Sugars: 14g • Protein: 4g • Vitamin D: 0% • Calcium: 4% • Iron: 6% • Potassium: 4%

Fat content in Colossal Coconut Mango Bar

One Colossal Coconut Mango Bar contains 10 grams of total fat, 4 grams of which are saturated fat. While this may sound high, most of the fat in the Colossal Coconut Mango Bar comes from healthy sources like nuts and coconut. These foods are high in healthy fats that have been shown to improve heart health and lower the risk of chronic diseases.

Protein content in Colossal Coconut Mango Bar

Each Colossal Coconut Mango Bar contains 4 grams of protein, making it a great snack to help keep you feeling full and satisfied. Protein is also important for building and repairing muscles, making the Colossal Coconut Mango Bar a great post-workout snack.

Ingredients of Colossal Coconut Mango Bar

The Colossal Coconut Mango Bar is made with all-natural, healthy ingredients like organic coconut, dried mango, almonds, cashews, honey, and brown rice syrup. These ingredients provide a wide range of essential nutrients, including protein, fiber, healthy fats, vitamins, and minerals.

Benefits of Colossal Coconut Mango Bar

The Colossal Coconut Mango Bar offers a wide range of health benefits, including: • Improved heart health: The healthy fats in the Colossal Coconut Mango Bar have been shown to improve cholesterol levels and reduce the risk of heart disease. • Increased energy: The natural sugars in the Colossal Coconut Mango Bar provide a quick boost of energy, making it a great snack for athletes and anyone in need of a quick pick-me-up.

Side effects of Colossal Coconut Mango Bar

While the Colossal Coconut Mango Bar is generally considered safe and healthy, there are a few potential side effects to be aware of. These include: • Allergies: The Colossal Coconut Mango Bar contains nuts and honey, which may cause allergic reactions in some people. • Weight gain: While the Colossal Coconut Mango Bar is a healthy snack option, it is still important to consume it in moderation to avoid excess caloric intake.

How to consume Colossal Coconut Mango Bar

The Colossal Coconut Mango Bar can be consumed in a variety of ways, including as a snack on-the-go, a pre-workout energy boost, or a midday pick-me-up. It is also great as a post-workout snack to help refuel your body and repair muscles.

Where to buy Colossal Coconut Mango Bar

The Colossal Coconut Mango Bar can be purchased at most health food stores, as well as online through various retailers. Some popular online retailers include Amazon, Thrive Market, and iHerb.

The Colossal Coconut Mango Bar is a delicious and healthy snack that you can feel good about consuming.

FAQs about Colossal Coconut Mango Bar

1. What is the calorie count of one Colossal Coconut Mango Bar?

One bar (43 g) of Colossal Coconut Mango contains 190 calories.

2. What are the main ingredients of this energy bar?

The main ingredients of Colossal Coconut Mango Bar are rolled oats, almond butter, dried mango, dried coconut, honey, and chia seeds.

3. Is this bar gluten-free?

Yes, Colossal Coconut Mango Bar is gluten-free as it does not contain any gluten-containing grains.

4. Can this energy bar be consumed as a meal replacement?

While Colossal Coconut Mango Bar is a great snack option, it is not meant to replace meals as it does not contain enough nutrients to do so.

5. Is this energy bar suitable for vegetarians or vegans?

Colossal Coconut Mango Bar is suitable for vegetarians as it does not contain any meat products. However, it is not suitable for vegans as it contains honey.

Nutritional Values of 1 bar (43 g) Colossal Coconut Mango

UnitValue
Calories (kcal)190 kcal
Fat (g)10 g
Carbs (g)22 g
Protein (g)5 g

Calorie breakdown: 45% fat, 44% carbs, 10% protein

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