Calories in 1 bar (42 g) Herb Citrus Turkey?

1 bar (42 g) Herb Citrus Turkey is 140 calories.

1 bar (42 g) Herb Citrus Turkey is a delicious snack option that is packed with nutrition. This turkey bar provides 140 calories that are perfect for those who are looking for a healthy on-the-go snack.

This turkey bar is made up of all-natural, wholesome ingredients that are both delicious and nutritious. It is a blend of premium quality turkey, herbs, and citrus that create a unique and satisfying flavour. It is ideal for those who are looking for a high protein snack that is easy to grab and go.

In this article, we'll explore the nutritional benefits of consuming Herb Citrus Turkey Bar, along with some practical tips on how to store it and serve it.

1 bar (42 g) Herb Citrus Turkey

Calories in Herb Citrus Turkey Bar

One bar of Herb Citrus Turkey provides 140 calories. These calories are derived from a combination of protein, carbohydrates, and fat.

Ingredients of Herb Citrus Turkey Bar

The ingredients of Herb Citrus Turkey Bar include premium quality turkey, herbs and spices, citrus, and natural flavourings. This turkey bar is free from preservatives, artificial colours, and flavours, making it a healthy snack option.

Protein in Herb Citrus Turkey Bar

Herb Citrus Turkey Bar is an excellent source of protein, providing 10 grams per serving. This high protein content makes this snack ideal for individuals who are looking to increase their protein intake and build muscle mass.

Carbohydrates in Herb Citrus Turkey Bar

Herb Citrus Turkey Bar provides 9 grams of carbohydrates per serving. These carbohydrates provide the necessary energy needed to get through the day or a workout. The carbohydrates in this snack mainly come from the natural ingredients used to create it, making it a healthy snack option.

Fat content of Herb Citrus Turkey Bar

Herb Citrus Turkey Bar contains only 1 gram of fat per serving, which makes it a low-fat snack option. This snack is perfect for individuals who are looking to reduce their fat intake but still enjoy a delicious and satisfying snack.

Vitamins and minerals in Herb Citrus Turkey Bar

Herb Citrus Turkey Bar is a rich source of vitamins and minerals including vitamin B12, vitamin C, iron, and zinc. These vitamins and minerals are essential for the growth and development of the body and its various functions.

Allergen information for Herb Citrus Turkey Bar

Herb Citrus Turkey Bar is gluten-free and does not contain any common allergens such as milk, nuts, or soy. Individuals who have special dietary needs can enjoy this snack without any worry.

How to store Herb Citrus Turkey Bar

Herb Citrus Turkey Bar should be stored in a cool and dry place. It is always best to store this snack in an airtight container to keep it fresh for longer.

Serving suggestions for Herb Citrus Turkey Bar

Herb Citrus Turkey Bar can be enjoyed as a snack on its own, or it can be paired with other healthy foods for a complete and balanced meal. It is perfect for individuals who are constantly on-the-go and need a quick and healthy snack option.

Benefits of consuming Herb Citrus Turkey Bar

Herb Citrus Turkey Bar is a healthy and delicious snack option that provides a lot of nutritional benefits. It is low in fat and calories, making it perfect for individuals who are trying to lose weight or maintain a healthy lifestyle. It is also a good source of protein, vitamins, and minerals, which are essential for the proper functioning of the body. Overall, Herb Citrus Turkey Bar is a great snack option for anyone who wants to indulge in a tasty yet healthy snack.

Frequently Asked Questions About Herb Citrus Turkey

1. What is Herb Citrus Turkey?

Herb Citrus Turkey is a type of turkey that has been seasoned with herbs and citrus flavors for added taste. It is a commonly used ingredient in sandwiches and salads, and is a healthier protein option than some other types of deli meats.

2. How many calories does 1 bar of Herb Citrus Turkey have?

1 bar (42 g) of Herb Citrus Turkey contains 140 calories, making it a relatively low-calorie option for a protein source. It is also low in fat and high in protein, making it a great addition to a healthy diet.

3. Is Herb Citrus Turkey gluten-free?

Herb Citrus Turkey is typically gluten-free, but it is important to check the label of the specific brand you are purchasing to ensure there are no added gluten-containing ingredients. Additionally, if you have celiac disease or a gluten intolerance, it is important to make sure the turkey has not been cross-contaminated during processing.

4. How long can I keep Herb Citrus Turkey in the refrigerator?

Herb Citrus Turkey can be kept in the refrigerator for up to 5 days, as long as it is stored properly in an airtight container or sealed in plastic wrap. It is important to discard any turkey that has a strange odor or appears slimy or discolored.

5. What are some recipe ideas for Herb Citrus Turkey?

Herb Citrus Turkey is a versatile ingredient that can be used in a variety of recipes, including sandwiches, salads, and wraps. Some recipe ideas include a turkey club sandwich, a turkey and avocado salad, or a turkey and hummus wrap.

Nutritional Values of 1 bar (42 g) Herb Citrus Turkey

UnitValue
Calories (kcal)140 kcal
Fat (g)6 g
Carbs (g)2 g
Protein (g)20 g

Calorie breakdown: 38% fat, 6% carbs, 56% protein

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