If you love coconut macaroons, you'll want to keep reading! A 1 bar (40 g) Uber Coconut Macaroon has 220 calories. But before you dismiss it as unhealthy, we'll be going over the ingredients and nutrients contained within.
This delicious dessert is packed with nutrients. Let's find out more about the nutrition facts of this coconut macaroon.
In this article, we'll help you discover a healthy way to indulge in your favorite dessert.
Macaroon ingredients and nutrients
The ingredients of this macaroon include shredded coconut, coconut flour, egg whites, and sugar. In addition to its delicious flavors, this macaroon packs in nutrients such as healthy fats, fiber, and vitamins. It's a great way to satisfy your sweet tooth while also fueling up on important nutrients!
Daily calorie intake
Just one 1 bar (40 g) Uber Coconut Macaroon has 220 calories. It's important to monitor your calorie intake throughout the day to make sure you're staying within your recommended daily limit. But with this macaroon, you can enjoy a tasty treat without sacrificing your healthy eating goals.
Fat content
Each serving of the Uber Coconut Macaroon contains 15 g of fat. While some may worry about the high fat content, it's important to note that these are healthy fats from coconut and egg whites. These fats can actually help to keep you feeling full and satisfied for longer periods of time.
Sugar content
Each Uber Coconut Macaroon contains 22 g of sugar. It's important to consume sugar in moderation, as too much can lead to health problems. But this macaroon is a great way to satisfy a sweet craving without loading up on artificial sweeteners.
Protein content
Each serving has 2 g of protein. While not a significant source of protein, this macaroon can still contribute to your daily intake and help fill you up.
Fiber content
Each Uber Coconut Macaroon has 3 g of fiber. Fiber is important for digestive health and can help prevent constipation. Eating fiber can also help you feel fuller for longer and prevent overeating.
Carbohydrate content
Each serving has 23 g of carbohydrates. Carbohydrates are an important source of fuel for our bodies, but it's important to consume them in moderation. This macaroon can be a great way to satisfy a sweet tooth while still getting some of the carbohydrates you need.
Vitamin and mineral content
This macaroon contains various vitamins and minerals including iron, calcium, and vitamin C. These nutrients are essential for maintaining good health and can help support your immune system. Enjoying this macaroon can be a tasty way to get some of the nutrients you need in your diet.
This macaroon contains egg whites and coconut, which can be allergens for some people. If you have any allergies, be sure to check the label carefully before indulging in this treat.
Serving size
One bar (40 g) of this macaroon is considered a serving. Be sure to stick to the serving size to ensure that you're not consuming too many calories or too much sugar. This way, you can indulge in this delicious treat while still maintaining a healthy diet.
Life is uncertain. Eat dessert first. -Ernestine Ulmer
5 FAQs about Uber Coconut Macaroon
1. What are the ingredients of Uber Coconut Macaroon?
The main ingredients of Uber Coconut Macaroon are shredded coconut, glucose syrup, sugar, rice flour, and potato starch.
2. Is Uber Coconut Macaroon gluten-free?
Yes, Uber Coconut Macaroon is gluten-free as it does not contain wheat or any other gluten-containing ingredients.
3. How many calories does one bar of Uber Coconut Macaroon contain?
One bar of Uber Coconut Macaroon, which weighs 40 grams, contains 220 calories.
4. Does Uber Coconut Macaroon contain any allergens?
Yes, Uber Coconut Macaroon contains tree nuts and egg white, which can cause an allergic reaction in some people.
5. How should I store Uber Coconut Macaroon?
It is best to store Uber Coconut Macaroon in a cool, dry place, away from direct sunlight and heat. Once opened, the remaining bars should be stored in an airtight container to maintain their freshness.