Calories in 1 bar (40 g) Fruit & Nut Delight?

1 bar (40 g) Fruit & Nut Delight is 200 calories.

Looking for a low calorie snack option that is high in protein and fiber? Look no further than 1 bar (40 g) Fruit & Nut Delight! With only 200 calories per bar, this delicious snack is the perfect choice for anyone who wants to maintain a healthy and balanced diet while still satisfying their cravings.

Made with healthy and nutritious ingredients like nuts, seeds, and dried fruits, this snack is not only tasty but also packed with a variety of vitamins, minerals, and antioxidants. Additionally, it is gluten-free and non-GMO, making it suitable for people with dietary restrictions or preferences.

Whether you're looking for an on-the-go snack, a pre/post workout snack, or a quick and healthy snack option at home or at work, 1 bar (40 g) Fruit & Nut Delight is the perfect choice. In this article, we'll explore some of the most important benefits of this snack and offer tips on how to incorporate it into your daily diet.

1 bar (40 g) Fruit & Nut Delight

Low calorie snack option

With only 200 calories per bar, 1 bar (40 g) Fruit & Nut Delight is a great low calorie snack option that can help you manage your weight and control your cravings. Unlike many other snacks that are high in sugar, fat, or sodium, this snack provides a good balance of macronutrients and micronutrients, making it a healthy and satisfying choice for any time of the day. Whether you're trying to lose weight or maintain your current weight, incorporating this snack into your daily diet can help you reduce your overall calorie intake while still getting the nutrients your body needs. Additionally, since it is high in protein and fiber, it can help you feel full and satisfied for longer periods of time, reducing your temptation to snack or overeat later on.

High in protein and fiber

One of the most important benefits of 1 bar (40 g) Fruit & Nut Delight is its high protein and fiber content. Unlike many other snacks that are high in carbohydrates or sugar, this snack provides a good balance of protein, fiber, and healthy fats, making it a great source of sustained energy and nutrition. Protein and fiber are two essential nutrients that play a key role in maintaining a healthy weight, supporting muscle growth and repair, and promoting digestive health. By including this snack in your daily diet, you can help ensure that you are getting enough of these nutrients to support your overall health and well-being.

Healthy and nutritious ingredients

At the heart of 1 bar (40 g) Fruit & Nut Delight are healthy and nutritious ingredients like almonds, cashews, raisins, and dates. These ingredients not only provide a rich and satisfying flavor but also a variety of important vitamins, minerals, and antioxidants that can support your immune system and protect your cells from damage. In addition to being high in protein and fiber, these ingredients are also low in saturated fat and sugar, making them a great choice for anyone who wants to maintain a healthy and balanced diet. Whether you're looking for a snack to fuel your workout, to satisfy your afternoon hunger, or to take with you on the go, 1 bar (40 g) Fruit & Nut Delight has got you covered.

Great for on-the-go snacking

With its small and convenient size, 1 bar (40 g) Fruit & Nut Delight is the perfect snack for people who are constantly on the go. Whether you're commuting to work, traveling to a new city, or running errands around town, this snack is easy to pack, easy to eat, and easy to enjoy in any situation. Simply toss a bar in your bag, purse, or pocket, and you'll have a healthy and delicious snack option available anytime you need it. Plus, since it is high in protein and fiber, it can help you stay full and energized even when you don't have time to sit down and eat a full meal.

Ideal for weight watchers

If you're looking for a tasty and satisfying snack option that won't sabotage your weight loss goals, 1 bar (40 g) Fruit & Nut Delight is a great choice. With only 200 calories per bar, this snack is a low calorie, high protein, and high fiber alternative to many other snacks that are high in sugar, fat, or sodium. By incorporating this snack into your daily diet, you can help reduce your overall calorie intake while still getting the nutrients your body needs to stay healthy and strong. Whether you're counting calories, tracking macros, or just trying to make healthier choices, this snack can help you achieve your weight loss goals without sacrificing taste or satisfaction.

Offers sustained energy supply

Thanks to its high protein, fiber, and healthy fat content, 1 bar (40 g) Fruit & Nut Delight is a great source of sustained energy that can help fuel your day and prevent crashes and dips in energy levels. Unlike many other snacks that are high in sugar or caffeine, this snack provides a slow and steady supply of energy that can help you stay focused, alert, and productive throughout the day. This sustained energy supply also makes it a great pre/post workout snack, as it can help you power through your workout and recover afterwards. Whether you're hitting the gym, going for a run, or doing an at-home workout, this snack can help you stay energized and motivated throughout your session.

Suitable for pre/post workout snacking

If you're looking for a snack to fuel your workouts and support your fitness goals, 1 bar (40 g) Fruit & Nut Delight is a great choice. With its high protein and fiber content, this snack can help you maintain your energy levels, build and repair muscle tissue, and recover after a tough workout. Whether you're doing strength training, cardio, or yoga, this snack can provide the sustained energy and nutrition you need to perform at your best. Simply eat a bar before or after your workout, or anytime you need a quick and healthy snack option to keep you going.

Gluten-free and non-GMO

For people with dietary restrictions or preferences, finding a healthy and delicious snack option can be a challenge. That's why 1 bar (40 g) Fruit & Nut Delight is made with gluten-free and non-GMO ingredients that are safe and suitable for a variety of dietary needs and preferences. Whether you're allergic to gluten, trying to avoid genetically modified organisms, or just looking for a healthier and more natural snack option, this snack has got you covered. With its clean and simple ingredients list, you can trust that you're getting a snack that is not only tasty but also safe and healthy.

Tasty and satisfying snack alternative

At the end of the day, the most important thing about any snack is how it tastes and how it makes you feel. Luckily, 1 bar (40 g) Fruit & Nut Delight is both tasty and satisfying, providing a rich and flavorful experience that will leave you feeling happy and satisfied. With its combination of nuts, seeds, and dried fruits, this snack offers a complex and well-rounded flavor that is both sweet and savory at the same time. Whether you're a fan of almonds, cashews, raisins, or dates, you're sure to find something to love in this delicious snack.

Perfect for curbing hunger pangs

Finally, 1 bar (40 g) Fruit & Nut Delight is the perfect solution for anyone who struggles with hunger pangs and cravings throughout the day. With its high protein and fiber content, this snack can help you feel full and satisfied for longer periods of time, reducing your temptation to snack or overeat later on. Whether you're trying to stick to a certain meal plan, manage your weight, or simply stay healthy and energized, this snack can help you achieve your goals by providing the sustained energy and nutrition your body needs. So the next time you feel a snack attack coming on, reach for a bar of Fruit & Nut Delight and enjoy the delicious and satisfying taste of this healthy and nutritious snack.

FAQs: Fruit & Nut Delight

Q: What is Fruit & Nut Delight?

A: Fruit & Nut Delight is a snack bar made with a combination of dried fruits, nuts, and seeds.

Q: What is the calorie count of Fruit & Nut Delight?

A: One bar (40 g) of Fruit & Nut Delight contains 200 calories.

Q: Is Fruit & Nut Delight suitable for vegans?

A: Yes, Fruit & Nut Delight is a vegan-friendly snack bar as it does not contain any animal products.

Q: Are there any allergens in Fruit & Nut Delight?

A: Fruit & Nut Delight contains nuts and may also contain traces of other allergens such as gluten, soy, and sesame seeds.

Q: Can Fruit & Nut Delight be consumed as a meal replacement?

A: Fruit & Nut Delight is not intended to be a meal replacement as it is not nutritionally balanced to provide all the necessary nutrients required for a complete meal. It is best consumed as a snack between meals or as a quick energy boost during physical activities.

Nutritional Values of 1 bar (40 g) Fruit & Nut Delight

UnitValue
Calories (kcal)200 kcal
Fat (g)13 g
Carbs (g)17 g
Protein (g)6 g

Calorie breakdown: 56% fat, 33% carbs, 11% protein

Similar Calories and Nutritional Values