Looking for a healthy snack option that satisfies your sweet tooth cravings? Look no further than the 1 bar (40 g) Fruit & Nut Dark Chocolate Cherry Cashew Bar with only 170 calories. With its delicious blend of cashews, cherries, and dark chocolate, this bar is sure to become your go-to snack.
Not only is this bar delicious, but it also packs a nutritional punch. With 5g of protein and 8g of fat, it can help provide energy and keep you full for longer periods of time.
In this article, let's dive deeper into the key details about this bar that make it a healthier snacking option.
Calories per bar
Each Fruit & Nut Dark Chocolate Cherry Cashew Bar contains only 170 calories, making it a guilt-free snack option. The bar is perfectly portioned at 40g so you can easily snack on the go or at your desk at work.
Weight of bar
As mentioned earlier, each Fruit & Nut Dark Chocolate Cherry Cashew Bar is 40g. This weight is optimal for a healthy snack option that isn't too filling, giving you the perfect balance of nutrition and taste.
Ingredients used
This delicious snack bar is made from high-quality ingredients such as cashews, cherries, dark chocolate, glucose syrup, and honey. All of these ingredients are known for their numerous health benefits and are free from preservatives or artificial additives.
Nutritional value
One Fruit & Nut Dark Chocolate Cherry Cashew Bar contains 170 calories, 5g of protein, 8g of fat, and 22g of carbohydrates. It also has 2g of fiber and is high in vitamins and minerals such as iron, magnesium, and vitamin E.
Protein content
One of the key benefits of this snack bar is its protein content. With 5g of protein per bar, it can help keep you feeling full for longer periods of time and provide energy throughout the day.
Fat content
While some may be hesitant to consume a snack with high fat content, the fat in this bar comes from healthy sources such as nuts and dark chocolate which are packed with nutrients such as omega-3 fatty acids and antioxidants.
Health benefits of ingredients
Each ingredient in a Fruit & Nut Dark Chocolate Cherry Cashew Bar has unique health benefits. Cashews are packed with healthy fats, fiber, and protein. Cherries are high in antioxidants and can reduce inflammation in the body. Dark chocolate is great for heart health due to its high content of flavanols which improve blood flow.
Suitable for vegans
This snack bar is suitable for vegans as it does not contain any dairy or animal products. It is made with all-natural, plant-based ingredients.
Allergies alert
This snack bar contains nuts and may not be suitable for those with nut allergies. It is always important to check the label and ingredient list before consuming any food product.
Shelf life
Fruit & Nut Dark Chocolate Cherry Cashew Bars have a shelf life of six months when stored in a cool, dry place. This makes it a convenient snack option that can be kept in your pantry or office for whenever you need a quick energy boost.
When you want to indulge in something sweet but still healthy, reach for a Fruit & Nut Dark Chocolate Cherry Cashew Bar.
Frequently Asked Questions about Fruit & Nut Dark Chocolate Cherry Cashew Bar
1. What are the ingredients in the Fruit & Nut Dark Chocolate Cherry Cashew Bar?
The main ingredients in this bar are dark chocolate, cherries, cashews, and various other nuts and seeds. It does not contain any artificial flavors or preservatives.
2. Is the Fruit & Nut Dark Chocolate Cherry Cashew Bar a healthy snack?
This bar is high in calories and sugar, so it should not be consumed in large quantities. However, it does contain healthy fats from the nuts and seeds and antioxidants from the dark chocolate and cherries.
3. Is the Fruit & Nut Dark Chocolate Cherry Cashew Bar gluten-free?
Yes, this bar is gluten-free and suitable for people with gluten intolerance or celiac disease.
4. Can the Fruit & Nut Dark Chocolate Cherry Cashew Bar be eaten as a meal replacement?
No, this bar does not contain enough protein or fiber to be considered a meal replacement. It can be eaten as a snack between meals or as a dessert.
5. How should the Fruit & Nut Dark Chocolate Cherry Cashew Bar be stored?
This bar should be stored in a cool, dry place away from direct sunlight. It can be stored at room temperature for several weeks or in the refrigerator for longer shelf life.