If you're craving something sweet and chocolaty, a 1 bar (38 g) Dark Chocolate Marshmallow Bar might just do the trick. At 150 calories, it's the perfect snack size.

In addition to the satisfying taste, this bar is made with quality ingredients. The dark chocolate and marshmallow combination is a classic and irresistible pairing.

In this article, we'll explore the nutritional value of this snack, as well as its taste and texture.

Calories per serving

As previously mentioned, one serving of a Dark Chocolate Marshmallow Bar is 150 calories. This makes it a reasonable and satisfying snack option for those watching their calorie intake.

Ingredients

The ingredients in a typical Dark Chocolate Marshmallow Bar include dark chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla),-maltitol syrup, Inulin, water, gelatin, natural flavor, and salt. While the bar does contain sugar and a sugar substitute, they are not the main ingredients, and the maltitol syrup is low glycemic index sweetener so it generally does not raise blood sugar. As always, it's important to check the ingredient list if you have any allergies or specific dietary restrictions.

Allergen information

The Dark Chocolate Marshmallow Bar contains soy and may contain traces of tree nuts, peanuts and milk. It is also manufactured on equipment that processes wheat. It's important to note that the allergen information may vary depending on the specific brand or manufacturer, so always read the label carefully.

Serving size

The serving size of a Dark Chocolate Marshmallow Bar is 1 bar (38g). This makes it easy to enjoy as a quick snack or as part of a balanced meal. It's important to keep in mind that consuming multiple servings may lead to consuming too many calories and potentially negative health consequences.

Nutritional value

In addition to the 150 calories, a Dark Chocolate Marshmallow Bar contains 12g of fat, 16g of carbohydrates, 2g of fiber, 3g of protein, and 8g of sugar alcohol. While the bar is relatively high in fat and carbs, it does offer some nutritional value, including a small amount of fiber and protein.

Fat content

A Dark Chocolate Marshmallow Bar contains 12g of fat, with 7g of it being saturated fat. This makes up 18% of the daily recommended intake of saturated fat for the average adult. While a high intake of saturated fat can contribute to heart disease, it's important to keep in mind that this bar offers a reasonable snack option if consumed in moderation.

Sugar content

Each Dark Chocolate Marshmallow Bar contains 8g of sugar. However, it's important to note that 2g of this is sugar alcohol, which does not have the same impact on blood sugar as regular sugar. While this bar does contain sugar, it's not an excessive amount, and the use of sugar alcohol helps to mitigate its negative effects.

Protein content

A Dark Chocolate Marshmallow Bar contains 3g of protein. While this is not a significant source of protein, it can still contribute to your daily intake and help you feel full and satisfied.

Health benefits

Dark chocolate contains antioxidants and is believed to improve heart health and brain function. Additionally, the protein and fiber in this bar can help you feel full and satisfied, making it a good snack option for those trying to manage their weight.

Taste and texture

A Dark Chocolate Marshmallow Bar has a satisfyingly chewy texture with small bits of chewy marshmallow throughout, perfectly balanced with smooth dark chocolate. The combination of textures and flavors is sure to satisfy your sweet tooth.