Calories in 1 bar (35 g) Pressed Pineapple Banana Kale Spinach?

1 bar (35 g) Pressed Pineapple Banana Kale Spinach is 110 calories.

Looking for a healthy and convenient snack option? Look no further than the 1 bar (35 g) Pressed Pineapple Banana Kale Spinach! With just 110 calories per bar, this snack is a great choice for those who want to curb hunger cravings without going overboard on calories.

Not only is this snack low in calories, but it also packs a nutritional punch. With a combination of pineapple, banana, kale, and spinach, this bar is filled with vitamins and minerals that your body needs to function at its best.

In this article, we'll explore the nutritional benefits and flavor profile of this tasty snack, as well as give some suggestions on how to incorporate it into your healthy eating routine.

1 bar (35 g) Pressed Pineapple Banana Kale Spinach

Calorie content

One 1 bar (35 g) Pressed Pineapple Banana Kale Spinach contains 110 calories, making it a great choice for those who are watching their calorie intake. Whether you're looking for a quick snack to tide you over between meals or a low-calorie option to help you stay on track with your weight loss goals, this snack is a smart choice.

Vitamin and mineral information

This snack is not only low in calories, but it's also packed with essential vitamins and minerals. With ingredients like pineapple, banana, kale, and spinach, this snack is a good source of vitamin C, vitamin K, iron, and potassium. Incorporating this snack into your healthy eating routine is a great way to make sure you're getting the nutrients your body needs to function at its best.

Dietary fiber information

One 1 bar (35 g) Pressed Pineapple Banana Kale Spinach contains 3 grams of dietary fiber, which is about 12% of your daily recommended intake. Fiber is an important part of a healthy diet, as it can help regulate digestion, lower cholesterol levels, and maintain a healthy weight. Adding this snack to your diet is a tasty way to increase your fiber intake and support your overall health.

Sodium content

If you're watching your sodium intake, you'll be happy to know that this snack is low in sodium. With just 10 milligrams of sodium per bar, this snack is a good choice for those who are trying to limit their salt intake.

Sugar content

One 1 bar (35 g) Pressed Pineapple Banana Kale Spinach contains 8 grams of sugar, which is a relatively low amount compared to many other snack options. While it's important to limit your sugar intake, especially if you have diabetes or other health conditions, this snack can be a good choice for those who want a little sweetness without going overboard.

Ingredients

The 1 bar (35 g) Pressed Pineapple Banana Kale Spinach is made with simple, whole food ingredients. The ingredient list includes things like apples, pineapples, bananas, kale, spinach, and lemon juice concentrate. This snack is free from artificial flavors, colors, and preservatives, making it a wholesome and natural choice for snack time.

Allergen information

If you have food allergies or sensitivities, you'll be happy to know that the 1 bar (35 g) Pressed Pineapple Banana Kale Spinach is free from many common allergens. This snack is gluten-free, soy-free, dairy-free, and vegan, making it a safe and delicious option for people with a variety of dietary needs.

Flavor profile

While this snack is low in calories and packed with nutrients, it's also delicious and satisfying. The combination of pineapple, banana, kale, and spinach creates a sweet and slightly tangy flavor that's sure to satisfy your taste buds. Whether you're looking for a mid-day snack or a post-workout refuel, this snack is a great choice.

Serving suggestions

There are many creative ways to enjoy the 1 bar (35 g) Pressed Pineapple Banana Kale Spinach. You can enjoy it on its own as a quick and easy snack, or you can pair it with some sliced veggies, hummus, or nut butter for a more satisfying snack. You can also crumble it up and add it to your morning yogurt for an extra boost of flavor and nutrition.

Storage instructions

To keep your 1 bar (35 g) Pressed Pineapple Banana Kale Spinach fresh and tasty, it's important to store it properly. You can store this snack at room temperature, but for best results, it's recommended to store it in the fridge. This snack is also a great option for on-the-go, as it's easy to toss in your bag and enjoy whenever hunger strikes.

Healthy eating doesn't have to be boring or tasteless. The 1 bar (35 g) Pressed Pineapple Banana Kale Spinach is proof that healthy snacks can also be delicious and satisfying.

5 FAQ About Pressed Pineapple Banana Kale Spinach Bar

1. What are the main ingredients in Pressed Pineapple Banana Kale Spinach Bar?

The main ingredients in this bar are pressed fruits and vegetables including pineapple, banana, kale, and spinach. This bar is vegan and gluten-free.

2. How many calories are in Pressed Pineapple Banana Kale Spinach Bar?

One bar (35 g) of Pressed Pineapple Banana Kale Spinach Bar contains 110 calories.

3. What are the health benefits of Pressed Pineapple Banana Kale Spinach Bar?

This bar is packed with essential vitamins and nutrients including Vitamin C, fiber, and antioxidants. These ingredients can improve digestion, boost the immune system, and promote healthy skin.

4. Is Pressed Pineapple Banana Kale Spinach Bar good for weight loss?

Pressed Pineapple Banana Kale Spinach Bar can be beneficial for weight loss as it is low in calories and high in fiber. The fiber content can keep you feeling full for longer, reducing the likelihood of snacking between meals.

5. Is Pressed Pineapple Banana Kale Spinach Bar suitable for people with allergies?

This bar is vegan, gluten-free, and free from the top 8 allergens which include peanuts, tree nuts, milk, eggs, soy, wheat, fish, and shellfish. However, it does contain coconut, which may be an allergen for some people.

Nutritional Values of 1 bar (35 g) Pressed Pineapple Banana Kale Spinach

UnitValue
Calories (kcal)110 kcal
Fat (g)0 g
Carbs (g)27 g
Protein (g)1 g

Calorie breakdown: 0% fat, 96% carbs, 4% protein

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