If you're looking for a delicious snack that's also packed with nutrients, look no further than the 1 bar (31 g) Peanut Butter Chip Chewy Granola Bar. With 140 calories per serving, this granola bar is the perfect snack to take on-the-go or enjoy with your favorite beverage.
In addition to being a low-calorie option, the Peanut Butter Chip Chewy Granola Bar is also loaded with nutrients. Here's a breakdown of the calorie content and nutritional value per serving:
Whether you're running errands, going for a hike, or simply need a quick snack, the Peanut Butter Chip Chewy Granola Bar is a great choice. Read on to learn more about the nutritional value and benefits of this delicious snack!
Calories in 1 Peanut Butter Chip Chewy Granola Bar
As mentioned earlier, one serving of Peanut Butter Chip Chewy Granola Bar contains 140 calories. This makes it a great low-calorie option for anyone who wants a quick and easy snack.
Calorie breakdown of Peanut Butter Chip Chewy Granola Bar
In addition to the calorie content, it's also important to understand the breakdown of those calories. Here's a quick overview: -Total Fat: 5g -Total Carbohydrates: 23g
Fats in Peanut Butter Chip Chewy Granola Bar
While the Peanut Butter Chip Chewy Granola Bar contains some fat, it's primarily made up of healthy fats that are essential to your body's daily functions. One serving of Peanut Butter Chip Chewy Granola Bar contains 5g of total fat, including 1.5g of saturated fat.
Proteins in Peanut Butter Chip Chewy Granola Bar
Protein is an essential nutrient that plays a vital role in building and repairing tissues in your body. One serving of Peanut Butter Chip Chewy Granola Bar contains 3g of protein, making it a great option for a quick snack or to help fuel your workout.
Carbohydrates in Peanut Butter Chip Chewy Granola Bar
Carbohydrates are one of the primary sources of energy for your body, making them an essential nutrient for a healthy diet. One serving of Peanut Butter Chip Chewy Granola Bar contains 23g of total carbohydrates, including 11g of sugar and 2g of dietary fiber.
Sugar content in Peanut Butter Chip Chewy Granola Bar
While the Peanut Butter Chip Chewy Granola Bar is a great low-calorie snack option, it does contain some sugar. One serving of Peanut Butter Chip Chewy Granola Bar contains 11g of sugar, which is primarily derived from the natural sugars found in the ingredients. If you're looking to limit your sugar intake, it's important to keep an eye on your overall daily consumption and enjoy the Peanut Butter Chip Chewy Granola Bar in moderation.
Fiber content in Peanut Butter Chip Chewy Granola Bar
Dietary fiber is an essential nutrient that promotes healthy digestion and can help reduce your risk of heart disease and other chronic conditions. One serving of Peanut Butter Chip Chewy Granola Bar contains 2g of dietary fiber, which is about 8% of the recommended daily intake for adults.
Vitamins and minerals in Peanut Butter Chip Chewy Granola Bar
In addition to the macronutrients (carbohydrates, proteins, and fats), the Peanut Butter Chip Chewy Granola Bar also contains a variety of vitamins and minerals that are essential for your health. Some of the key vitamins and minerals found in this snack include: -Calcium: 4% of the recommended daily intake
-Potassium: 2% of the recommended daily intake
-Iron: 4% of the recommended daily intake
-Vitamin E: 4% of the recommended daily intake
Health benefits of Peanut Butter Chip Chewy Granola Bar
The Peanut Butter Chip Chewy Granola Bar offers a range of health benefits that can help support your overall health and well-being. Some of the key benefits include: -Low calorie: With only 140 calories per serving, this granola bar is a great option for anyone looking to manage their weight or reduce their caloric intake.
-Rich in nutrients: In addition to being low in calories, the Peanut Butter Chip Chewy Granola Bar is also loaded with essential nutrients like protein, fiber, and healthy fats.
-Convenient: Whether you're on-the-go or simply need a quick snack, this granola bar is a convenient and delicious option to keep you fueled and satisfied.
Serving suggestions for Peanut Butter Chip Chewy Granola Bar
The Peanut Butter Chip Chewy Granola Bar is a versatile snack that goes well with a variety of different beverages and foods. Some serving suggestions include: -Pair with a glass of milk for a satisfying and protein-packed snack.
-Enjoy with a cup of coffee or tea for a quick and energizing pick-me-up.
-Top with fresh fruit or yogurt for a more substantial and nutritious snack.
The Peanut Butter Chip Chewy Granola Bar is a delicious and convenient snack that's packed with essential nutrients to fuel your body and support your overall health and well-being.
Frequently Asked Questions about Peanut Butter Chip Chewy Granola Bar
1. How many calories are in one bar of Peanut Butter Chip Chewy Granola Bar?
One bar of Peanut Butter Chip Chewy Granola Bar contains 140 calories.
2. Is Peanut Butter Chip Chewy Granola Bar suitable for people with nut allergies?
No, Peanut Butter Chip Chewy Granola Bar contains peanuts and may not be suitable for people with nut allergies. It is always recommended to check the ingredient list before consuming any food.
3. Can Peanut Butter Chip Chewy Granola Bar be used as a meal replacement?
No, Peanut Butter Chip Chewy Granola Bar is not formulated as a meal replacement. It is a snack bar that can be consumed as a quick and convenient snack on-the-go.
4. Is Peanut Butter Chip Chewy Granola Bar a healthy snack option?
Peanut Butter Chip Chewy Granola Bar can be a part of a healthy diet when consumed in moderation. It is a good source of energy, protein, and fiber. However, it is recommended to check the sugar and saturated fat content before choosing it as a snack option.
5. Does Peanut Butter Chip Chewy Granola Bar contain any artificial flavors or preservatives?
Peanut Butter Chip Chewy Granola Bar may contain artificial flavors or preservatives. It is recommended to check the ingredient list before consuming any food.