If you're looking for a Snack that satisfies your sweet and salty cravings, look no further than the Sweet & Salty Peanut Bar. At just 120 Calories per bar, it's a guilt-free indulgence.

In addition to its low calorie count, this bar is also packed with flavor and nutrition. Each bar is a mix of roasted peanuts and sea salt, blended with sweet honey and dipped in creamy peanut butter coating. It's a Snack that offers both sweet and savory satisfaction.

In this article, we'll explore the Nutritional information, benefits, and potential Allergens of the Sweet & Salty Peanut Bar, as well as its potential uses as a pre-workout Snack or midday treat.

Calorie content of the Sweet & Salty Peanut Bar

As mentioned earlier, each Sweet & Salty Peanut Bar contains 120 Calories. This makes it a great option for those looking to indulge in a sweet and salty Snack without consuming too many calories. It's important to note, however, that these bars still contain a significant amount of sugar and fat. If you're watching your calorie intake or trying to stick to a low-fat diet, you may want to enjoy these bars in moderation.

What is the weight of a Sweet & Salty Peanut Bar?

Each Sweet & Salty Peanut Bar weighs 30 grams, making it a convenient Snack to take on-the-go. The small size of these bars also makes them easy to portion out and control your snacking habits.

Sweet & Salty Peanut Bar ingredients

The Sweet & Salty Peanut Bar contains a simple ingredient list, including: roasted peanuts, soy protein isolate, chicory root fiber, sugar, honey, vegetable oil (peanut, palm kernel and palm oil), corn syrup, whey protein concentrate, sea salt, peanut butter (peanuts, salt), nonfat dry milk, soy lecithin, and natural flavor. All ingredients are gluten-free, and the bar does not contain any artificial colors, flavors, or preservatives.

Fat content in Sweet & Salty Peanut Bar

Each Sweet & Salty Peanut Bar contains 7 grams of fat, with 2 grams of saturated fat. While this may seem high, it's important to note that peanuts are a source of healthy, unsaturated fats. In fact, research has shown that incorporating peanuts into your diet can help reduce your risk of heart disease and other chronic illnesses.

Protein content in Sweet & Salty Peanut Bar

Each Sweet & Salty Peanut Bar contains 6 grams of protein, making it a great option for those looking to boost their protein intake. Protein is an essential nutrient that helps build and repair muscle tissue, and can also help you feel full and satisfied after eating.

Sweet & Salty Peanut Bar as a snack

The Sweet & Salty Peanut Bar is a versatile Snack that can be enjoyed anytime, anywhere. Whether you need a quick midday pick-me-up or a pre-Workout energy boost, these bars have got you covered. They're also a great option for satisfying your sweet and salty cravings without consuming too many Calories or unhealthy ingredients.

Benefits of dietary fiber in Sweet & Salty Peanut Bar

Each Sweet & Salty Peanut Bar contains 5 grams of Dietary fiber, which is a significant amount for a 120 calorie Snack. Fiber is important for digestive health, as it helps regulate bowel movements and promotes the growth of healthy bacteria in your gut. It can also help lower cholesterol levels, control blood sugar levels, and may even reduce the risk of some types of cancer.

Sugar content in Sweet & Salty Peanut Bar

Each Sweet & Salty Peanut Bar contains 8 grams of sugar, primarily from honey and corn syrup. While this is relatively low compared to other sweet Snacks, it's still important to be mindful of your sugar intake throughout the day. If you're concerned about consuming too much sugar, you may want to limit your intake of these bars or look for alternative snacks with lower Sugar content.

Allergens present in Sweet & Salty Peanut Bar

The Sweet & Salty Peanut Bar contains multiple Allergens, including peanuts, soy, and milk. If you have allergies or sensitivities to any of these ingredients, you should avoid this Snack. It's also important to note that this bar is produced in a facility that processes tree nuts, wheat, and eggs, so cross-contamination may occur.

Sweet & Salty Peanut Bar for workout energy

The Sweet & Salty Peanut Bar is a great pre-workout Snack, as it provides a mix of carbohydrates, protein, and healthy fats to fuel your body. The carbohydrates in this snack are primarily in the form of sugar, which can provide a quick burst of energy during exercise. The protein and healthy fats can help sustain your energy levels, preventing mid-workout crashes. Just be sure to enjoy this snack at least 30 minutes before exercising to give your body time to digest.