Looking for a healthy snack option? Try the 1 bar (28 g) Whole Wheat Fig Bar, which contains only 110 calories. These bars are perfect for anyone who wants to enjoy a sweet treat without indulging in high-calorie snacks.

Made with whole wheat and figs, these bars offer a delicious blend of sweetness and whole grains that will keep you feeling satisfied for hours. In addition, they provide 2 grams of dietary fiber and 1 gram of protein, making them a great choice for busy people who need a quick boost of energy.

So the next time you're looking for a healthy snack option to tide you over until your next meal, give the 1 bar (28 g) Whole Wheat Fig Bar a try!

Calories: 110 per bar

One of the main reasons to choose the 1 bar (28 g) Whole Wheat Fig Bar as a healthy snack option is because it contains just 110 calories per bar. This makes it a great choice for anyone who wants to stick to a low-calorie diet or keep track of their daily calorie intake. Moreover, the bars are portioned out into convenient 28 gram servings, which means you can easily pack them in your purse or gym bag for a quick snack on the go. So if you're looking for a low-calorie snack option that still provides plenty of flavor and nutrition, this is definitely a product worth considering.

Weight: 28 grams

In addition to being low in calories, the 1 bar (28 g) Whole Wheat Fig Bar is also conveniently portioned out into 28 gram servings. This makes them ideal for anyone who wants to keep track of their portion sizes or stick to a pre-determined snack plan. You can easily grab one of these bars as you head out the door to work or school, or keep a few on hand in your desk drawer for a quick snack break. Overall, the 28 gram weight of these bars makes them a great choice for anyone who values convenience and portion control in their snacking habits.

Ingredients: Whole wheat and figs

One of the best things about the 1 bar (28 g) Whole Wheat Fig Bar is that it contains just two main ingredients: whole wheat and figs. This means that you can enjoy a delicious, flavor-packed snack that is made from natural, healthy ingredients that are good for you. Unlike other processed snack foods that are loaded with artificial flavors, additives, and preservatives, these bars are a healthy and wholesome option that you can feel good about eating. So if you're looking for a snack option that is simple, wholesome, and delicious, give the 1 bar (28 g) Whole Wheat Fig Bar a try!

Dietary fiber: 2 grams

In addition to being low in calories and high in flavor, the 1 bar (28 g) Whole Wheat Fig Bar is also a good source of dietary fiber. Each bar provides 2 grams of fiber, which can help keep you feeling full and satisfied between meals. Fiber is also important for maintaining healthy digestion and gut health. So if you're looking for a healthy snack option that can do double duty in terms of keeping you full and supporting your digestive system, these bars are definitely worth checking out. Overall, the 2 grams of dietary fiber in each bar make them a great choice for anyone who wants to feel fuller for longer and support their digestive health.

Protein: 1 gram

While the 1 bar (28 g) Whole Wheat Fig Bar isn't a huge source of protein, each bar does provide 1 gram of this important macronutrient. Protein is essential for building and repairing muscle tissue, so it's an important part of any balanced diet. If you're someone who is trying to build muscle or get in shape, these bars can be a good way to supplement your protein intake throughout the day. Overall, the 1 gram of protein in each bar makes them a good choice for anyone who wants to add a little extra muscle-building power to their snacking routine.

Carbohydrates: 22 grams

Each 1 bar (28 g) Whole Wheat Fig Bar contains 22 grams of carbohydrates, making them a good source of energy if you need a quick boost during the day. However, it's worth noting that carbohydrates can also have an impact on blood sugar levels. If you're someone who is watching their blood sugar, it's important to be mindful of your carbohydrate intake, including the amount of carbs you get from snacking. Overall, the 22 grams of carbohydrates in each bar make them a good choice for anyone who needs a quick energy boost, but it's important to be aware of your carbohydrate intake overall.

Fat: 2 grams

Each 1 bar (28 g) Whole Wheat Fig Bar contains just 2 grams of fat, making them a relatively low-fat snack option. While it's important to include some healthy fats in your diet, it's also important to be mindful of your overall fat intake. Eating too much saturated fat from sources like meat and dairy can have negative effects on your heart health and overall well-being. Overall, the 2 grams of fat in each bar make them a good choice for anyone who wants a relatively low-fat snack option as part of a balanced diet.

Vitamins and Minerals: None Listed

It's worth noting that the 1 bar (28 g) Whole Wheat Fig Bar does not list any vitamins or minerals on its nutritional label. While this doesn't necessarily mean that the bars are devoid of any nutritional value, it's important to be aware that they may not provide a significant source of key vitamins and minerals. If you're someone who is trying to get all of your nutrients from your food, it's especially important to pay attention to the nutritional information on any packaged snack foods you consume. Overall, while the 1 bar (28 g) Whole Wheat Fig Bar may not be a significant source of vitamins and minerals, it can still be a healthy and satisfying snack option when consumed as part of an overall balanced diet.

Allergens: May contain nuts or soy

If you have a nut or soy allergy, it's important to be aware that the 1 bar (28 g) Whole Wheat Fig Bar may contain these allergens. While this doesn't necessarily mean that they will cause an allergic reaction, it's worth taking note of if you have food sensitivities. If you're someone who has multiple food sensitivities, it may be best to avoid packaged snack foods altogether and stick to whole foods that you know are safe for you to consume. Overall, the potential for nuts or soy in these bars is something to be aware of, but it shouldn't detract from their overall nutritional value as a healthy snack option.

Certifications: No GMOs

The 1 bar (28 g) Whole Wheat Fig Bar is certified as non-GMO, meaning that it doesn't contain any genetically modified organisms. While this certification doesn't necessarily mean that the bars are healthier, it is something that many consumers look for when they are trying to make more informed choices about the foods they eat. Overall, the non-GMO certification of these bars may be a selling point for some consumers who are concerned about food safety and transparency in the food industry.