Calories in 1 bar (24 g) Blueberry Blast?

1 bar (24 g) Blueberry Blast is 80 calories.

Looking for a quick, satisfying snack that won't derail your healthy eating goals? Look no further than the 1 bar (24 g) Blueberry Blast. At only 80 calories per bar, it's the perfect midday munchie or on-the-go snack to help you power through your day.

Not only is the Blueberry Blast low in calories, it's also packed with healthy ingredients like rolled oats, flaxseed, and almonds. Plus, it's gluten-free and contains no artificial sweeteners, so you can feel good about snacking on it whenever hunger strikes.

In this article, we'll take a closer look at the benefits of the Blueberry Blast and explore some tasty ways to enjoy it throughout the day.

1 bar (24 g) Blueberry Blast

Great for Midday Munchies

Stuck at your desk and feeling a midday slump? The Blueberry Blast is the perfect pick-me-up to help you power through your day. Its combination of carbs, protein, and healthy fats will keep you feeling satisfied and energized until your next meal. Plus, it's small enough to stash in your desk drawer or purse for whenever hunger strikes. Try pairing the Blueberry Blast with a piece of fruit or a handful of veggies for a well-rounded snack that will keep you fueled for hours. So next time you're craving a candy bar or vending machine snack, reach for a Blueberry Blast instead!

Ideal for Dieters

Trying to lose weight or stick to a healthy eating plan? The Blueberry Blast is a great snack option that won't derail your progress. At only 80 calories per bar, it's a low-calorie snack that pairs well with veggies, fruits or can be a substitute to your other high-calorie snacks. Plus, its combination of carbs, protein and healthy fats make it a satisfying snack that will keep hunger at bay. So if you're looking for a tasty snack option that won't sabotage your diet, give the Blueberry Blast a try.

A Healthy Breakfast Alternative

Looking for a quick and easy breakfast idea that won't leave you feeling sluggish and bloated? Look no further than the Blueberry Blast. Its combination of rolled oats, flaxseed and almonds make it a filling and nutrient-dense breakfast option that's perfect for busy mornings. Plus, its sweet blueberry flavor makes it a delicious alternative to sugary breakfast cereals or pastries. For a complete breakfast, pair the Blueberry Blast with some fresh fruit or a yogurt for added protein.

Perfect for On-the-Go Snacking

Whether you're running to catch a flight or squeezing in a workout between meetings, the Blueberry Blast is the perfect snack to take with you on-the-go. Its compact size and convenient packaging make it easy to toss into your gym bag, purse, or briefcase so you can enjoy a satisfying snack wherever your day takes you. Try pairing the Blueberry Blast with a banana or some carrot sticks for a quick and easy snack that will fuel your day.

Satisfy Your Sweet Tooth Without the Guilt

Craving something sweet but don't want to derail your healthy eating plan? Reach for a Blueberry Blast instead. Its natural sweetness comes from ingredients like honey and dried blueberries, so you can indulge your sweet tooth without any guilt. And with only 80 calories per bar, you can enjoy a sweet treat without worrying about sabotaging your diet.

A Delicious Pre- or Post-Workout Snack

Looking for a snack to fuel your workouts and help you recover after? The Blueberry Blast is a great choice. Its combination of carbs, protein, and healthy fats make it an ideal snack to eat before or after a workout to help you perform your best and recover quickly. Try pairing the Blueberry Blast with a piece of fruit or a protein shake for a complete pre- or post-workout snack.

A Tasty Addition to Your Lunch Box

Tired of boring lunch options? Mix things up by adding a Blueberry Blast to your lunch box. Its combination of nutrients make it a satisfying addition to your midday meal that will help stave off hunger and boost your energy levels. Pair the Blueberry Blast with a salad or sandwich for a complete lunch that will keep you fueled for the rest of the afternoon.

Perfect Pairing with Your Favorite Cup of Joe

Looking for a snack to enjoy with your morning coffee or afternoon tea? The Blueberry Blast pairs perfectly with your favorite hot beverage, making it a delicious and satisfying snack for any time of day. Its natural sweetness and crunchy texture make it a great alternative to sugar-laden pastries or cookies, and its small size makes it easy to enjoy with your coffee or tea without overindulging.

A Sweet Snack for Kids That Won't Spoil Their Dinner

Looking for a sweet snack option for your kids that won't spoil their dinner? The Blueberry Blast is a great choice. Its small size and sweet flavor make it a fun snack option that kids will love, while its combination of healthy ingredients makes it a snack that parents can feel good about. Plus, at only 80 calories per bar, it won't ruin their appetite for dinner.

A Nutritious Option for Late-Night Cravings

Craving a snack before bedtime but don't want to reach for something unhealthy? The Blueberry Blast is the perfect option. Its combination of carbs, protein, and healthy fats make it a filling and nutritious snack that will help satisfy your cravings and keep you feeling satisfied until morning. Just be sure to enjoy it in moderation, as even healthy snacks can contribute to unwanted weight gain if eaten in excess.

“A day without a snack is like a day without sunshine.”

Frequently Asked Questions About Blueberry Blast Bar

1. What are the ingredients in Blueberry Blast Bar?

The ingredients in Blueberry Blast Bar include rolled oats, honey, soy protein isolate, whey protein isolate, dried blueberries, almond butter, almond pieces, and natural flavors.

2. Is Blueberry Blast Bar gluten-free?

No, Blueberry Blast Bar is not gluten-free as it contains oats which may have been contaminated with gluten during processing.

3. Can I eat Blueberry Blast Bar if I am vegan?

No, Blueberry Blast Bar is not suitable for vegans as it contains whey protein isolate which is derived from milk.

4. Is Blueberry Blast Bar high in sugar?

Blueberry Blast Bar contains 11 grams of sugar per bar, which is relatively low compared to other snack bars on the market.

5. Is Blueberry Blast Bar suitable for weight loss?

Blueberry Blast Bar can be a part of a healthy weight loss diet as it is low in calories and high in protein, which can help keep you full for longer periods and reduce cravings.

Nutritional Values of 1 bar (24 g) Blueberry Blast

UnitValue
Calories (kcal)80 kcal
Fat (g)2.5 g
Carbs (g)16 g
Protein (g)2 g

Calorie breakdown: 24% fat, 68% carbs, 8% protein

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