Calories in 1 bar (22 g) Special K Cereal Bars - Vanilla Crisp?

1 bar (22 g) Special K Cereal Bars - Vanilla Crisp is 90 calories.

Looking for a low-calorie snack option that's high in carbohydrates and packed with fiber? Look no further than the 1 bar (22 g) Special K Cereal Bars - Vanilla Crisp. With just 90 calories per bar, this delicious vanilla flavored snack is perfect for breakfast or mid-day snacks.

Each bar is an excellent source of fiber, and contains no artificial colors or preservatives. It's also suitable for vegan and vegetarian diets, but do keep in mind that it does contain gluten and soy. Overall, this bar is ideal for weight loss and management, providing a satisfying snack that won't derail your healthy eating goals.

Conveniently packed for on-the-go snacking, this bar is a great option for busy days when you need a quick and satisfying snack. And with its delicious vanilla flavor, you'll love reaching for it again and again. So why wait? Try the 1 bar (22 g) Special K Cereal Bars - Vanilla Crisp today and enjoy all the benefits of a healthy, low-calorie snack option.

1 bar (22 g) Special K Cereal Bars - Vanilla Crisp

Low-Calorie Snack Option

Each 22 g bar of Special K Cereal Bars - Vanilla Crisp contains just 90 calories, making it a great option for those seeking a low-calorie snack. Despite its low calorie count, the bar is also high in carbohydrates and fiber, providing a satisfying snack that won't leave you feeling hungry. For individuals looking to manage their weight or eat healthier, the Special K Cereal Bars - Vanilla Crisp is a great option. It has a delicious vanilla flavor and will give you the energy you need without overloading you with extra calories.

High in Carbohydrates

Each bar is high in carbohydrates, providing an excellent source of energy for those on the go. Whether you need a quick breakfast or a mid-day snack to keep you going, the Special K Cereal Bars - Vanilla Crisp is a great option. The carbohydrates found in the bar are also complex carbs, meaning they take longer to digest and provide a more sustained form of energy compared to simple carbs found in sugary snacks.

Contains Gluten and Soy

While the Special K Cereal Bars - Vanilla Crisp is suitable for vegan and vegetarian diets, it does contain gluten and soy. Individuals with gluten or soy allergies or sensitivities should avoid this product. If you are unsure about ingredients or have any dietary restrictions, always read the label and consult with your healthcare provider or registered dietitian.

Suitable for Vegan and Vegetarian Diets

The Special K Cereal Bars - Vanilla Crisp is a suitable option for individuals following a vegan or vegetarian diet, as it is free of animal products and by-products.

Excellent Source of Fiber

Each bar of Special K Cereal Bars - Vanilla Crisp contains an excellent source of fiber, with approximately 3 grams of fiber per bar. Fiber is essential for digestive health, helping to keep things moving smoothly and preventing constipation. Fiber is also important for overall health, reducing the risk of chronic diseases like heart disease, stroke, and diabetes. By incorporating high-fiber snacks like the Special K Cereal Bars - Vanilla Crisp into your diet, you can promote better health and prevent disease.

No Artificial Colors or Preservatives

The Special K Cereal Bars - Vanilla Crisp is free from artificial colors and preservatives. This means that you can trust that you're getting a healthy, wholesome snack that's good for you. It also means that you're not putting any unnecessary chemicals or additives into your body, reducing your risk of negative health outcomes.

Perfect for Breakfast or Mid-Day Snacks

Whether you need a quick breakfast or a mid-day snack to keep you going, the Special K Cereal Bars - Vanilla Crisp is a perfect choice. It's easy to grab and go, and is packed with all the nutrients you need to stay energized throughout the day. Plus, its delicious vanilla flavor is sure to satisfy even the pickiest snackers.

Ideal for Weight Loss and Management

For individuals looking to manage their weight or eat healthier, the Special K Cereal Bars - Vanilla Crisp is a great choice. It's low in calories and high in fiber, meaning you can enjoy a satisfying snack without worrying about adding extra calories to your diet. By incorporating this bar into your diet, you can promote better health and support your weight loss goals. Plus, its delicious flavor will keep you reaching for it again and again.

Conveniently Packed for On-the-Go Snacking

When you're on the go, it can be tough to find a healthy snack that satisfies your hunger and taste buds. But with the Special K Cereal Bars - Vanilla Crisp, you can have your cake and eat it too. Each bar is conveniently packed for on-the-go snacking, making it easy to grab and go when you're short on time. It's a great option for busy individuals who need a quick and healthy snack to keep them going.

Delicious Vanilla Flavored Snack

With its delicious vanilla flavor, the Special K Cereal Bars - Vanilla Crisp is sure to satisfy even the pickiest snackers. Its sweet and savory taste is the perfect pick-me-up for a mid-day slump or a quick snack on the go. Plus, because it's made with wholesome ingredients like cereal and natural vanilla flavor, you can feel good about what you're putting into your body.

The Special K Cereal Bars - Vanilla Crisp is a perfect choice for individuals looking for a low-calorie snack packed with fiber.

5 Frequently Asked Questions About Special K Cereal Bars - Vanilla Crisp

1. What are the ingredients in Special K Cereal Bars - Vanilla Crisp?

The ingredients in these bars include toasted rice cereal (rice, sugar, salt, malt flavor, niacinamide, reduced iron, vitamin B2, folic acid), corn syrup, sugar, vegetable oil (soybean and palm oil with TBHQ for freshness), fructose, milk protein concentrate, rice flour, dextrose, contains 2% or less of natural and artificial flavor, sorbitol, glycerin, soy lecithin, salt, caramel color, xanthan gum, BHT for freshness.

2. How many calories does one bar contain?

One bar (22 grams) of Special K Cereal Bars - Vanilla Crisp contains 90 calories.

3. Are these bars suitable for vegetarians?

Yes, these bars are suitable for vegetarians as they do not contain any meat or animal by-products. However, they do contain milk protein concentrate and soy lecithin.

4. Can these bars be consumed as a meal replacement?

While these bars can serve as a snack, they do not contain enough nutrients to replace a meal. It's always best to consume a balanced diet with meals that contain a variety of different food groups.

5. Are these bars gluten-free?

No, these bars are not gluten-free as they contain toasted rice cereal which contains malt flavor, a source of gluten.

Nutritional Values of 1 bar (22 g) Special K Cereal Bars - Vanilla Crisp

UnitValue
Calories (kcal)90 kcal
Fat (g)2 g
Carbs (g)17 g
Protein (g)1 g

Calorie breakdown: 20% fat, 76% carbs, 4% protein

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