Calories in 1 bar (22 g) Mini Peanut Butter Chocolate Chip?

1 bar (22 g) Mini Peanut Butter Chocolate Chip is 110 calories.

If you're looking for a delicious snack that won't ruin your diet, a Mini Peanut Butter Chocolate Chip bar might be just what you need. With only 110 calories per bar, it's an excellent choice for those who want to indulge in a sweet treat without the guilt.

Packed with flavor and nutrition, these bars are made with natural ingredients that are sure to satisfy your cravings. Each bar contains a blend of peanuts, chocolate chips, and whole grains, giving you a tasty snack that's also good for you.

In this article, we'll delve deeper into the nutritional content and health benefits of Mini Peanut Butter Chocolate Chip bars, as well as offer some practical tips for storing and enjoying them.

1 bar (22 g) Mini Peanut Butter Chocolate Chip

What are the ingredients?

Mini Peanut Butter Chocolate Chip bars are made with a blend of natural and wholesome ingredients. The main ingredients include peanuts, chocolate chips, and whole grains such as rolled oats and brown rice flour. Other ingredients include tapioca syrup, cane sugar, vegetable glycerine, and sea salt. This combination of ingredients provides a delicious flavor and a satisfying chewy texture, while also offering a dose of protein and fiber. The bars are free of artificial flavors, colors, and preservatives, making them a healthier snack option.

How many calories does it have?

A single Mini Peanut Butter Chocolate Chip bar contains 110 calories, making it a great low-calorie snack choice. It also contains only 3 grams of saturated fat and 9 grams of sugar, which is less than many other snack bars on the market. If you're trying to lose weight or maintain a healthy weight, incorporating these bars into your diet can be a smart choice. They provide a delicious and satisfying snack option without breaking the calorie bank.

What is the serving size?

The serving size for Mini Peanut Butter Chocolate Chip bars is one bar, or 22 grams. This makes them a convenient on-the-go snack option that you can easily toss in your bag or backpack. If you're looking for a snack that will help you power through your busy day, these bars are a great choice. They're small enough to eat quickly, but substantial enough to provide a boost of energy and nutrition.

What is the nutritional content?

In addition to being low in calories, Mini Peanut Butter Chocolate Chip bars are also loaded with nutrients that your body needs. Each bar contains 5 grams of protein, 2 grams of fiber, and 9 grams of sugar. They're also a good source of healthy fats, including monounsaturated and polyunsaturated fats, which can help lower your risk of heart disease and improve your cholesterol levels. Overall, Mini Peanut Butter Chocolate Chip bars are a nutritious and tasty snack choice that will satisfy your cravings and fuel your body at the same time.

What is the daily value percentage?

Mini Peanut Butter Chocolate Chip bars are a good source of several essential vitamins and minerals. Each bar contains 4% of the daily recommended value of iron, 8% of the daily recommended value of calcium, and 6% of the daily recommended value of potassium. While these percentages may seem small, incorporating these bars into your diet can help boost your overall nutritional intake and ensure that you're getting the nutrients your body needs to function properly.

Is it gluten-free?

Unfortunately, Mini Peanut Butter Chocolate Chip bars are not gluten-free. They contain whole grains such as rolled oats and brown rice flour, which may contain gluten. If you have celiac disease or are gluten-sensitive, it's best to avoid these bars and opt for a gluten-free snack instead.

Can it be a snack?

Absolutely! Mini Peanut Butter Chocolate Chip bars make a great snack choice for any time of day. They're perfect for a mid-morning or mid-afternoon snack, or as a pre- or post-workout snack to help fuel your body. They're also a good option for kids' lunches, as they're small enough to fit in a lunchbox and provide a healthy dose of protein and fiber to keep them feeling full and satisfied.

Is it suitable for vegetarians?

Yes, Mini Peanut Butter Chocolate Chip bars are suitable for vegetarians. They do not contain any animal products or by-products, making them a great snack choice for those who follow a vegetarian diet.

What are the health benefits?

There are several health benefits to incorporating Mini Peanut Butter Chocolate Chip bars into your diet. First and foremost, they're a great source of protein and fiber, which can help keep you feeling full and satisfied for longer periods of time. They're also a good source of healthy fats, which can help lower your risk of heart disease and improve your cholesterol levels. Finally, they're a delicious and convenient snack option that can help you stay on track with your health and fitness goals.

How to store it?

To ensure the freshness and quality of your Mini Peanut Butter Chocolate Chip bars, it's best to store them in a cool, dry place away from direct sunlight. You can store them in an airtight container or in the original packaging, as long as it's sealed. Avoid storing them in the fridge, as this can cause them to become hard and difficult to eat. They'll last for several weeks if stored properly, but you'll probably eat them all before then!

Good nutrition, like good health, is a lifelong pursuit.

FAQ About Mini Peanut Butter Chocolate Chip Bars

1. How many calories are in one bar?

There are 110 calories in one Mini Peanut Butter Chocolate Chip bar.

2. What are the ingredients in the bar?

The ingredients in the Mini Peanut Butter Chocolate Chip bar include peanuts, chocolate chips, honey, oats, peanut butter, and soy protein isolate.

3. Is the bar gluten-free?

The Mini Peanut Butter Chocolate Chip bar is not gluten-free as it contains oats which may contain gluten.

4. Does the bar contain dairy?

The Mini Peanut Butter Chocolate Chip bar contains no dairy ingredients.

5. How big is the bar?

The Mini Peanut Butter Chocolate Chip bar weighs 22 grams, making it roughly the size of a fun-size candy bar.

Nutritional Values of 1 bar (22 g) Mini Peanut Butter Chocolate Chip

UnitValue
Calories (kcal)110 kcal
Fat (g)6 g
Carbs (g)11 g
Protein (g)3 g

Calorie breakdown: 49% fat, 40% carbs, 11% protein

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