Looking for a sweet and salty snack that won't tank your diet? Check out Payday Snack Size bars. Each bar contains only 90 calories, making it a guilt-free treat for any time of day.

But what about the nutrition? Each bar has 2 grams of protein, 10 grams of carbohydrates, and 5 grams of fat. It's not exactly a health food, but as a snack, it's definitely not the worst choice you could make.

In this article, we'll explore the calorie content, ingredients, and allergens in Payday Snack Size bars, as well as why they make such a great addition to your snack arsenal.

Calorie Content of Payday Snack Size

As mentioned earlier, each bar contains 90 calories. That makes it an easy snack to fit into just about any diet plan, whether you're counting calories or just trying to be a bit more mindful of what you eat. To put this in perspective, the average person burns around 100 calories per mile of running. So, you could eat a Payday Snack Size bar and burn off the calories in under 1/10th of a mile. Not too shabby!

Nutritional Value of Each Bar

In addition to the calorie content, it's important to look at the nutritional value of Payday Snack Size bars. As mentioned earlier, each bar has 2 grams of protein, 10 grams of carbohydrates, and 5 grams of fat. For a snack that's literally just a candy bar, that's not too bad. The protein helps keep you feeling full, while the carbohydrates and fat give you energy.

Ingredients of Payday Snack Size

So, what's actually in these things? The ingredients list for Payday Snack Size bars is relatively short and sweet (pun intended). Each bar contains peanuts, sugar, corn syrup, and salt. That's it! The simplicity of the ingredients is part of why these bars are such a great option for a snack.

May Contain Allergens

It's worth noting that Payday Snack Size bars do contain peanuts. If you have a peanut allergy, you'll definitely want to steer clear. Additionally, these bars are produced in a facility that also processes tree nuts and milk. So, if you have any other food allergies, you may want to be cautious before indulging in these snacks.

Serving Size of Payday Snack Size

As the name suggests, each Payday Snack Size bar is just 19 grams. That makes it the perfect size for a quick snack on-the-go. If you're someone who struggles with portion control, these bars take the guesswork out of it for you. Plus, they're individually wrapped, so you can toss a few in your bag and have them at the ready whenever hunger strikes.

Ideal Snack for a Quick Energy Boost

Between the peanuts and the sugar, Payday Snack Size bars are a great way to get a quick energy boost when you need it. If you're someone who struggles with maintaining your energy throughout the day (hello, mid-afternoon slump), these bars can help keep you going. Just be sure to pair them with something that will provide longer-lasting energy, like a piece of fruit or some whole-grain crackers.

Perfect Grab-and-Go Snack

If you're someone who is always on-the-go, finding a snack that's easy to grab and take with you can be a challenge. That's where Payday Snack Size bars come in. These bars are small enough that they can fit in your pocket or purse, and they don't require any prep work. Plus, because they're individually wrapped, they stay fresh for longer than other snacks (like cut-up fruit or veggies, for example).

Great Addition to Your Lunchbox

Whether you're packing a lunch for work or school (or even just for a day out), adding a Payday Snack Size bar to the mix can help make it a more satisfying experience. Not only does it give you a quick hit of sweetness, but the protein and fat can help keep you fuller for longer. Plus, if you have a sweet tooth, it can help prevent you from reaching for less-healthy options later on.

Payday Snack Size: A Sweet and Salty Treat

There's a reason why sweet and salty combos like chocolate-covered pretzels and kettle corn are such a hit. They hit all the right notes on your taste buds, making them hard to resist. Payday Snack Size bars are no exception. The saltiness of the peanuts helps to balance out the sweetness of the sugar, making for a snack that's satisfying in every sense of the word.

No Artificial Flavors or Colors

If you're someone who is trying to steer clear of artificial ingredients, you'll be happy to know that Payday Snack Size bars don't contain any artificial flavors or colors. For those who are looking for a more natural alternative to candy bars, they're definitely worth considering.