Looking for a healthy snack option that is easy to grab and go? The 1 bar (1.23 oz) Fruit & Fiber Bar is a delicious choice with only 130 calories per serving. Made with high-quality ingredients, this bar packs a punch of fiber to keep you feeling satisfied and full throughout the day.
Each bar contains 5g of fiber, making it a great choice for those who are looking to increase their daily intake. The fiber helps to regulate digestion, lower cholesterol levels, and maintain a healthy weight.
In this article, we'll explore the nutritional benefits of the Fruit & Fiber Bar and why it's a convenient and tasty snack option for those on-the-go.
Calories per serving
As mentioned earlier, the Fruit & Fiber Bar contains only 130 calories per serving. This makes it a great option for those who are looking to maintain or lose weight while still satisfying their sweet tooth. The low calorie count also makes it a great snack option for those who are counting calories or watching their overall caloric intake.
Fiber content
Each Fruit & Fiber Bar contains 5g of fiber, which is 20% of the recommended daily intake. The fiber helps to keep you feeling full and satisfied, as well as regulating digestion and reducing the risk of heart disease and type 2 diabetes. The high fiber content also helps to slow the absorption of sugar into the bloodstream, keeping blood sugar levels stable and preventing energy crashes throughout the day.
Serving size
The serving size for the Fruit & Fiber Bar is 1 bar (1.23 oz). This makes it a great option for a quick and easy snack on-the-go. The small size also makes it easy to portion control and prevent overeating.
Ingredients
The Fruit & Fiber Bar is made with high-quality ingredients including whole grain oats, dried fruit, and nuts. It is also gluten-free and contains no artificial flavors or colors. The simple ingredient list makes it easy to know exactly what you are putting into your body.
The Fruit & Fiber Bar contains nuts and may contain traces of other tree nuts. It is important to read the label carefully and check for any allergens before consuming.
Suitable for vegetarians
The Fruit & Fiber Bar is suitable for vegetarians and fits into a vegetarian lifestyle.
No added sugars
The Fruit & Fiber Bar contains no added sugars, making it a great option for those who are trying to reduce their overall sugar intake. The sweetness comes from the natural sugar found in the dried fruit.
Convenient snack
The Fruit & Fiber Bar is a convenient snack option for those who are always on-the-go. It is easy to grab and take with you, whether you are heading to work, school or the gym. The small size also makes it easy to fit into a purse or backpack, so you can always have a healthy snack on hand.
Great for on-the-go
The Fruit & Fiber Bar is a great option for those who are always on-the-go. Whether you are traveling, running errands or simply don't have time for a sit-down meal, the Fruit & Fiber Bar is a quick and easy option to keep you fueled throughout the day. It is also a great option for those who are looking for a snack that won't weigh them down or make them feel bloated.
Variety of flavors
The Fruit & Fiber Bar comes in a variety of flavors including blueberry, cranberry, and apple cinnamon. This makes it easy to find a flavor that you love and keep your snack options interesting. The different flavors also allow you to mix and match with other snacks and create a well-rounded, healthy diet.
The 1 bar (1.23 oz) Fruit & Fiber Bar is a delicious and convenient option for those who are looking for a healthy snack on-the-go.
Frequently Asked Questions about Fruit & Fiber Bar
What is the Fruit & Fiber Bar?
The Fruit & Fiber bar is a snack bar made from various fruits and grains, including dates, raisins, oats, and almonds. It is a convenient and portable snack option for people on-the-go.
What are the nutritional values of the Fruit & Fiber Bar?
The Fruit & Fiber Bar contains 130 calories, 3.5g of fat, 22g of carbs, 3g of fiber, and 2g of protein. It is also gluten-free and contains no artificial sweeteners.
Can the Fruit & Fiber Bar be eaten as a meal replacement?
No, the Fruit & Fiber Bar is not designed to be a meal replacement. It is recommended as a snack between meals or as a pre-workout energy boost.
Is the Fruit & Fiber Bar suitable for vegans?
Yes, the Fruit & Fiber Bar is vegan-friendly. It contains no animal products, making it an ideal snack for people following a vegan diet.
Can the Fruit & Fiber Bar be stored for a long time?
Yes, the Fruit & Fiber Bar has a long shelf life and can be stored for up to six months in a cool and dry place. However, it is recommended to consume it within a few weeks of purchase for the best taste and freshness.