If you're on the hunt for a high-protein snack that tastes like a treat, look no further than the 1 bar (100 g) Big 100 - Peanut Butter Cookie Dough. This bar packs in 380 calories, making it a perfect post-workout snack or meal replacement option when you're on the go.
In addition to its calorie content, you'll also find 31 g of protein in this bar. It also contains 26 g of carbohydrates and 14 g of fat, making it a well-rounded snack that will keep you full and satisfied.
Not only does the 1 bar (100 g) Big 100 - Peanut Butter Cookie Dough taste great, but it also comes packed with essential vitamins and minerals to support your overall health and wellness.
Calories per serving
As mentioned earlier, each 1 bar (100 g) Big 100 - Peanut Butter Cookie Dough contains 380 calories. While this may seem like a lot, it's important to remember that this is a high-protein snack that can be used to replace a meal in a pinch.
Serving size
The serving size for the 1 bar (100 g) Big 100 - Peanut Butter Cookie Dough is 100 g. This makes it easy to track your macros and ensure that you're getting the right amount of protein, carbohydrates, and fat in each snack or meal replacement.
Total fat
Each 1 bar (100 g) Big 100 - Peanut Butter Cookie Dough contains 14 g of fat. While this may seem high, it's important to remember that this is a nutrient-dense snack that can help you feel full and satisfied for hours.
Protein content
With 31 g of protein per bar, the 1 bar (100 g) Big 100 - Peanut Butter Cookie Dough is a great choice for anyone looking to increase their protein intake. Protein is essential for muscle recovery and growth, making this snack a perfect post-workout option.
Fiber content
Each 1 bar (100 g) Big 100 - Peanut Butter Cookie Dough contains 3 g of fiber. While this may not seem like a lot, it can help you feel full and satisfied for longer, preventing overeating and snacking throughout the day.
Carbohydrate count
Each 1 bar (100 g) Big 100 - Peanut Butter Cookie Dough contains 26 g of carbohydrates. This includes 12 g of sugar and 10 g of sugar alcohol, which can be subtracted from the total carbohydrate count to give a net carb value of 4 g per bar.
Sugar count
As mentioned earlier, each 1 bar (100 g) Big 100 - Peanut Butter Cookie Dough contains 12 g of sugar. While this may seem high, it is important to remember that this snack is designed to be a meal replacement or post-workout option, where a higher carbohydrate and sugar content can be beneficial.
Vitamin and mineral content
In addition to its macronutrient content, the 1 bar (100 g) Big 100 - Peanut Butter Cookie Dough also contains a variety of essential vitamins and minerals. These include Vitamin A, Vitamin C, Calcium, and Iron, providing a balanced nutritional profile in a convenient snack format.
It is important to note that the 1 bar (100 g) Big 100 - Peanut Butter Cookie Dough contains peanuts and dairy. It may also contain traces of other allergens, such as soy and tree nuts. If you have a food allergy, be sure to read the label carefully before consuming this snack.
Recommended daily intake
While the 1 bar (100 g) Big 100 - Peanut Butter Cookie Dough can be a convenient and nutritious snack or meal replacement option, it is important to remember that it should not be the only source of nutrition in your diet. Be sure to incorporate a variety of fruits, vegetables, and whole grains to ensure that you're getting all of the essential vitamins and minerals that your body needs.
FAQs about Big 100 Peanut Butter Cookie Dough bar
1. What are the ingredients in this bar?
The Big 100 Peanut Butter Cookie Dough bar contains ingredients such as peanuts, peanut butter, oats, soy protein, and chocolate chips. A full list of ingredients can be found on the packaging or the manufacturer's website.
2. Is this bar suitable for people with allergies?
The bar contains peanuts, soy, and milk, which are common allergens. It is not suitable for people with peanut or soy allergies, or lactose intolerance. Always read the label carefully before consuming.
3. Is this bar a healthy snack?
The Big 100 Peanut Butter Cookie Dough bar is high in calories and sugar, making it more suitable as a meal replacement or post-workout snack for individuals with high energy needs. It should not be consumed as a regular snack or as a substitute for a balanced meal.
4. Can this bar help with weight loss?
The high calorie and sugar content of the bar means it is not a suitable snack for weight loss. Eating a balanced diet with fewer calories is generally recommended for weight loss.
5. Is this bar vegan-friendly?
The Big 100 Peanut Butter Cookie Dough bar contains milk and is therefore not vegan-friendly. However, there are many vegan protein bars available on the market if you are looking for an alternative.