Calories in 1 bagel Honey Whole Wheat Bagel Thin?

1 bagel Honey Whole Wheat Bagel Thin is 140 calories.

Looking for a delicious and healthy breakfast option? Look no further than the 1 bagel Honey Whole Wheat Bagel Thin with only 140 calories.

Not only is it low in calories, but it is also packed with essential nutrients like fiber and protein to keep you feeling satisfied all morning long. With the sweet flavor of honey and the wholesome goodness of whole grain wheat, this bagel is the perfect choice for a balanced start to your day.

In this article, we'll explore some practical tips and strategies for incorporating the Honey Whole Wheat Bagel Thin into your daily routine.

1 bagel Honey Whole Wheat Bagel Thin

Calories and Nutrient Content

One bagel Honey Whole Wheat Bagel Thin has only 140 calories, making it a great low-calorie option. In addition to being low in calories, it is also high in fiber, protein, and other essential nutrients. With 7 grams of fiber and 5 grams of protein, this bagel will keep you feeling full and satisfied until your next meal. It is also a good source of iron, calcium, and other essential vitamins and minerals. If you're looking for a healthy breakfast option that won't weigh you down, the Honey Whole Wheat Bagel Thin is a great choice.

Low Calorie Option

At only 140 calories per bagel, the Honey Whole Wheat Bagel Thin is a great option for anyone watching their calorie intake. It is also low in fat and sugar, making it a healthy choice for those looking to maintain a balanced diet. But just because it's low in calories doesn't mean it's lacking in flavor or nutrition. With the sweet taste of honey and the wholesome goodness of whole grain wheat, this bagel is a delicious and satisfying breakfast option that will keep you energized all morning long.

Great for Breakfast

Looking for a quick and easy breakfast option? The Honey Whole Wheat Bagel Thin is the perfect choice. It can be toasted and topped with your favorite spread, or used as a base for a delicious breakfast sandwich. With its sweet flavor and hearty texture, this bagel is sure to become a staple in your breakfast rotation.

Easy Sandwich Alternative

Tired of the same old sandwich? Switch things up with the Honey Whole Wheat Bagel Thin. Its thin and compact size makes it the perfect alternative to traditional sandwich bread, and its sweet flavor pairs well with a variety of fillings. Try it with your favorite deli meat and cheese, or go vegetarian with avocado and hummus. The possibilities are endless!

Healthy Toast Topping

Not in the mood for a sandwich? Toast up a Honey Whole Wheat Bagel Thin and get creative with your toppings. Try it with peanut butter and banana for a sweet and satisfying snack, or top it with sliced avocado and a drizzle of olive oil for a savory option. The high fiber content of the bagel will help you feel full and satisfied, making it a great choice for a midday pick-me-up.

Diet-Friendly Snack

Trying to stick to a specific diet plan? The Honey Whole Wheat Bagel Thin is a versatile snack that can be incorporated into a variety of diets, including vegan, vegetarian, and gluten-free. With its low calorie count and high fiber content, it is also a great option for those watching their weight.

Delicious Flavor

Don't sacrifice flavor for nutrition - the Honey Whole Wheat Bagel Thin has both! With its sweet taste and whole grain goodness, this bagel is a delicious and satisfying option for any meal of the day. Whether you're using it as a base for a breakfast sandwich or toasting it up as a midday snack, you're sure to love the flavor and texture of this tasty bagel.

Whole Grain Goodness

Looking for a way to incorporate more whole grains into your diet? The Honey Whole Wheat Bagel Thin is packed with the goodness of whole grain wheat, which has been shown to have numerous health benefits. From reducing the risk of heart disease to improving digestion and metabolism, whole grains are an important part of a healthy diet.

Convenient Meal Addition

Need a quick and easy addition to your lunch or dinner? The Honey Whole Wheat Bagel Thin is the perfect choice. It can be used as a base for a mini pizza or as a side to your favorite soup or salad. At only 140 calories, it's a guilt-free way to add some extra flavor and nutrition to your meal.

Perfect for On-the-Go

Always on the go? The Honey Whole Wheat Bagel Thin is the perfect choice for a quick and easy breakfast or snack. Its compact size and portable nature make it easy to take with you wherever you go, and its sweet and satisfying flavor will keep you energized all day long.

The Honey Whole Wheat Bagel Thin is a versatile and delicious way to add some whole grain goodness to your diet.

5 FAQ about Honey Whole Wheat Bagel Thin

1. What is the nutritional value of a Honey Whole Wheat Bagel Thin?

A Honey Whole Wheat Bagel Thin typically contains around 140 calories, 1g of fat, 27g of carbs, 3g of fiber, and 6g of protein. This makes it a great option for those who want to enjoy a tasty bagel without consuming too many calories or unhealthy fats.

2. Does the Honey Whole Wheat Bagel Thin contain any allergens?

The Honey Whole Wheat Bagel Thin contains wheat and soy, which are common allergens. It may also be processed in a facility that processes other allergens such as nuts, dairy, and eggs. It is important to read the ingredient label carefully to ensure that it is safe for you to consume.

3. How should I store Honey Whole Wheat Bagel Thin?

Honey Whole Wheat Bagel Thin should be stored at room temperature in a dry and cool place. It is not recommended to store them in the fridge or freezer as this may affect their texture and taste.

4. Can I use Honey Whole Wheat Bagel Thin to make sandwiches?

Yes, you can use Honey Whole Wheat Bagel Thin to make sandwiches. They are a great option for those who want to add some variety to their sandwiches and want to consume fewer calories than traditional bagels. They can be filled with a variety of ingredients such as cheese, meat, vegetables, and spreads.

5. Is a Honey Whole Wheat Bagel Thin a healthy breakfast option?

A Honey Whole Wheat Bagel Thin can be a healthy breakfast option if it is paired with other nutritious ingredients. For example, you can top it with avocado, smoked salmon, and a poached egg for a delicious and healthy breakfast. However, it is important to remember that portion control is key to maintaining a healthy diet.

Nutritional Values of 1 bagel Honey Whole Wheat Bagel Thin

UnitValue
Calories (kcal)140 kcal
Fat (g)1.5 g
Carbs (g)23 g
Protein (g)5 g

Calorie breakdown: 11% fat, 73% carbs, 16% protein

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