A 1 bagel (46 g) 100% Whole Wheat Everything Bagel Slims is a great food choice, as it is low in calories and high in fiber. With only 110 calories, this bagel is perfect for breakfast, lunch, or as a snack on-the-go.

Not only is this bagel delicious, but it is also a great source of whole grains. It is sprinkled with sesame seeds, poppy seeds, and more, adding a bit of texture to your meal.

In this article, we'll explore the various benefits of consuming 1 bagel (46 g) 100% Whole Wheat Everything Bagel Slims, whether you're looking for a healthy alternative to white bread, trying to manage your weight, or have diabetes.

Low in Calories

With only 110 calories, this bagel is an excellent food choice for those looking to maintain or lose weight. It is a low-calorie option for breakfast or lunch, allowing you to indulge without feeling guilty. Not to mention, the high fiber content will help keep you full and satisfied for longer periods, allowing you to avoid overeating and snacking throughout the day.

High in Fiber

This bagel is an excellent source of fiber, with each serving containing 9 grams of fiber. Fiber is an essential nutrient for maintaining good digestive health, promoting satiety, and preventing overeating. Consuming high-fiber foods, like 1 bagel (46 g) 100% Whole Wheat Everything Bagel Slims, can help you feel full and satisfied for more extended periods, allowing you to maintain your energy levels throughout the day.

Great Source of Whole Grains

This bagel is made with 100% whole wheat flour and is a great source of whole grains. Consuming whole grains is essential for maintaining good health and reducing the risk of chronic disease. Whole grains contain essential nutrients, including fiber, protein, and vitamins, making them an essential component of a healthy diet.

Perfect for Breakfast

1 bagel (46 g) 100% Whole Wheat Everything Bagel Slims is a perfect breakfast option. It is filling, delicious, and provides you with the energy you need to start your day off right. Its low-calorie content and high fiber content make it an ideal breakfast option for those who want to maintain or lose weight. You can also top it with your favorite healthy toppings, like avocados, eggs, or cheese, to add extra nutrition and flavor.

Sprinkled with Sesame Seeds, Poppy Seeds & More

1 bagel (46 g) 100% Whole Wheat Everything Bagel Slims is deliciously sprinkled with sesame seeds, poppy seeds, and more. These toppings add a bit of texture and flavor to your meal, making it more enjoyable and satisfying. These toppings also provide additional nutrition, including healthy fats, fiber, and essential vitamins and minerals, making them a great addition to your diet.

Healthy Alternative to White Bread

1 bagel (46 g) 100% Whole Wheat Everything Bagel Slims is a healthier alternative to white bread. White bread is often highly processed and lacks essential nutrients, like fiber and protein, making it a poor food choice for good health. By choosing 1 bagel (46 g) 100% Whole Wheat Everything Bagel Slims, you are choosing a healthier alternative that is both delicious and nutritious.

Versatile and Delicious

1 bagel (46 g) 100% Whole Wheat Everything Bagel Slims is a versatile food option. You can use it to make sandwiches, toast it and top it with your favorite toppings, or eat it plain as a quick snack. It is delicious and satisfying, making it an excellent option for any meal or snack throughout the day.

Convenient On-the-Go Snack

1 bagel (46 g) 100% Whole Wheat Everything Bagel Slims is a convenient on-the-go snack option. You can pack it easily in your bag or lunchbox and enjoy it anywhere, whether at work or on a road trip. It is a healthy snack option that is both satisfying and convenient, allowing you to avoid unhealthy vending machines and fast-food chains.

Ideal for Weight Management

1 bagel (46 g) 100% Whole Wheat Everything Bagel Slims is an ideal food option for weight management. It is low in calories and high in fiber, allowing you to feel full and satisfied for more extended periods, reducing your appetite and cravings. It is also a healthier alternative to white bread, making it an excellent food choice for maintaining good health and weight.

Ideal for People with Diabetes

1 bagel (46 g) 100% Whole Wheat Everything Bagel Slims is an ideal food option for people with diabetes. It is low in calories and high in fiber, allowing you to maintain stable blood sugar levels throughout the day. It is also a great source of whole grains, providing essential nutrients and promoting good health for people with diabetes.