Looking for a healthy and tasty snack option? Look no further than Spicy Black Bean Veggie Chips! At only 50 calories per 11 g bag, these chips are a guilt-free way to satisfy your craving for something crunchy and savory.
But what about the nutritional content of Spicy Black Bean Veggie Chips? Let's take a closer look at the ingredients and see how they stack up in terms of vitamins and minerals.
In this article, we'll explore the benefits and drawbacks of Spicy Black Bean Veggie Chips, including their taste, texture, and suitability for different dietary needs.
Calories in each bag of Spicy Black Bean Veggie Chips
As mentioned earlier, each bag of Spicy Black Bean Veggie Chips contains just 50 calories. This makes them a great snack option for anyone looking to reduce their calorie intake or lose weight.
The nutritional content of Spicy Black Bean Veggie Chips
In addition to being low in calories, Spicy Black Bean Veggie Chips are also high in fiber and protein. Each serving contains 3 g of protein and 2 g of fiber, making them a great option for anyone looking to boost their protein and fiber intake. They are also high in iron, containing 10% of the recommended daily intake in each serving. Iron is an essential nutrient that plays a key role in transportation of oxygen around the body, as well as supporting the immune system. Sodium content could not be lower in this snack. Each serving of Spicy Black Bean Veggie Chips contains only 55 mg of sodium, making it a great option for people with high blood pressure or other health concerns.
Are Spicy Black Bean Veggie Chips healthy?
Overall, Spicy Black Bean Veggie Chips are a healthy snack option. They are low in calories and high in fiber, protein, and iron. However, like all processed foods, they should be consumed in moderation to avoid excessive intake of additives and preservatives.
What are the ingredients in Spicy Black Bean Veggie Chips?
Spicy Black Bean Veggie Chips are made from a blend of black beans, rice, corn, and seasonings. They do not contain any artificial colors, flavors, or preservatives.
How much protein is in Spicy Black Bean Veggie Chips?
Each serving of Spicy Black Bean Veggie Chips contains 3 g of protein, making it a good choice for anyone looking to boost their protein intake.
How much fat is in Spicy Black Bean Veggie Chips?
Spicy Black Bean Veggie Chips are a low-fat snack option, with each serving containing only 1 g of fat.
How much sodium is in Spicy Black Bean Veggie Chips?
Each serving of Spicy Black Bean Veggie Chips contains just 55 mg of sodium, making it a good choice for people with high blood pressure or other sodium-related health concerns.
What is the serving size of Spicy Black Bean Veggie Chips?
The serving size for Spicy Black Bean Veggie Chips is 1 bag (11 g).
Do Spicy Black Bean Veggie Chips contain any allergens?
Spicy Black Bean Veggie Chips are gluten-free and do not contain any nuts or tree nuts. However, they are made in a facility that also processes products that contain soy and dairy.
Is Spicy Black Bean Veggie Chips suitable for vegetarians or vegans?
Yes, Spicy Black Bean Veggie Chips are suitable for both vegetarians and vegans. They do not contain any animal products or byproducts.
Spicy Black Bean Veggie Chips are a healthy and tasty snack option, with only 50 calories per bag and high levels of protein and fiber.
5 FAQ About Spicy Black Bean Veggie Chips
1. Are Spicy Black Bean Veggie Chips healthy?
Yes, they are a healthier alternative to traditional potato chips because they are made from black beans and vegetables. They are also gluten-free, vegan, and have no artificial flavors or preservatives.
2. What gives Spicy Black Bean Veggie Chips their flavor?
The chips are seasoned with a blend of spices like paprika, garlic, and onion powder, which gives them their spicy and savory flavor.
3. How many calories are in a bag of Spicy Black Bean Veggie Chips?
There are 50 calories in one bag (11 g) of Spicy Black Bean Veggie Chips.
4. Are Spicy Black Bean Veggie Chips crunchy like regular potato chips?
Yes, the chips are crunchy and have a similar texture to traditional potato chips.
5. Where can I buy Spicy Black Bean Veggie Chips?
You can buy Spicy Black Bean Veggie Chips at most grocery stores or online retailers that carry healthy snack options.